Why Pets Are Good For Mental Health

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Science Says: This Is How Pets Help Your Mental Health

(4 days ago) WEBHere are just a few that have been shown: 1. They help us feel loved. “Pets can increase our dopamine, serotonin, and oxytocin levels,” says Davis, and these hormones, she says, make us feel

https://psychcentral.com/health/pets-and-mental-health

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The Psychological and Physical Benefits of Having a Pet

(2 days ago) WEBPetting, holding, or cuddling an animal increases the levels of serotonin and dopamine in our bodies, which are feel-good, calming brain chemicals. As a result of …

https://www.psychologytoday.com/us/blog/the-mind-body-connection/202010/the-psychological-and-physical-benefits-having-pet

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Pets & Wellbeing: 15 Benefits of Emotional Support Animals

(Just Now) WEBEmotional support animals have been shown to help people manage their mental health issues, with individuals citing the benefits that their dogs, cats, and even ferrets have in managing panic attacks, …

https://positivepsychology.com/pets-mental-health/

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How Having Pets Can Improve Your Mental Health

(6 days ago) WEBPets can help your body as well as your mind. There have been decades of studies about the physical and mental health benefits of spending time with dogs. Many …

https://www.webmd.com/pets/how-pets-affect-mental-health

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5 Ways Pets Help with Stress and Mental Health

(7 days ago) WEBJust playing with a dog has been shown to raise levels of the feel-good brain chemicals oxytocin and dopamine, creating positive feelings and bonding for both the person and their pet. Pets can be …

https://www.heart.org/en/healthy-living/healthy-bond-for-life-pets/pets-as-coworkers/pets-and-mental-health

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How Science Supports Pets for Improving Your Mental …

(7 days ago) WEBRecent research exploring the benefits of pets and human-animal interaction for mental health has uncovered new benefits for stress, depression, post …

https://www.mhanational.org/blog/how-science-supports-pets-improving-your-mental-health

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A Pet Could Boost Your Mental Health Psychology Today

(3 days ago) WEBThe authors found that older adults who owned pets experienced a higher quality of life and were less likely to have symptoms of depression and anxiety. Additionally, participants with dementia

https://www.psychologytoday.com/us/blog/evidence-based-living/202102/pet-could-boost-your-mental-health

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It's official: Pets benefit our mental health - Medical News …

(8 days ago) WEBIt's official: Pets benefit our mental health. A new meta-analysis of 17 academic papers finds evidence that having a pet benefits people with mental health problems. The research also reviews the

https://www.medicalnewstoday.com/articles/320950

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How Dogs can Help with your Mental Health - Cleveland …

(9 days ago) WEBIt decreases blood pressure, it decreases the stress hormone cortisol.”. Dr. Manno said beyond just the physical, humans also seem to have a strong emotional …

https://newsroom.clevelandclinic.org/2022/08/24/how-dogs-can-help-with-your-mental-health

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Psychiatry.org - The Power of Pets for Your Well-being

(4 days ago) WEBResearch continues to identify many ways pets help improve our health, including helping maintain mental health and well-being. More than two-thirds of us, about 68% of U.S. …

https://www.psychiatry.org/News-room/APA-Blogs/The-Power-of-Pets-for-Your-Well-being

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Americans Note Overwhelming Positive Mental Health Impact of …

(8 days ago) WEBWashington, D.C. — The findings of the latest edition of the American Psychiatric Association’s (APA) Healthy Minds Monthly Poll are clear: in addition to …

https://www.psychiatry.org/News-room/News-Releases/Positive-Mental-Health-Impact-of-Pets

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The Health and Mood-Boosting Benefits of Pets - HelpGuide.org

(Just Now) WEBPets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your …

https://www.helpguide.org/articles/mental-health/mood-boosting-power-of-dogs.htm

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TOP 5 MENTAL HEALTH BENEFITS OF HAVING A PET

(7 days ago) WEBResearch has found that pets can contribute, overtime, to individuals developing routines that provide emotional and social support to those with a diagnosis of a long-term mental …

https://www.mhanational.org/sites/default/files/Top%205%20Mental%20Health%20Benefits%20of%20Pets%20-%20May%202020.pdf

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Boost your health: The benefits of having a pet

(2 days ago) WEBMental health benefits of owning a pet. Pets need us, and it’s good to feel needed. “They need to be fed and go out on a schedule,” says Dr. Millstine. Particularly …

https://mcpress.mayoclinic.org/healthy-aging/boost-your-health-the-benefits-of-having-a-pet/

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Pet Ownership and Quality of Life: A Systematic Review of the

(3 days ago) WEBThe broad perspectives that pets are good for mental health may cause people to place false expectations on the role a dog or cat must play in their lives . The …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8705563/

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The Power of Pets NIH News in Health

(7 days ago) WEBThe unconditional love of a pet can do more than keep you company. Pets may also decrease stress, improve heart health, and even help children with their emotional and …

https://newsinhealth.nih.gov/2018/02/power-pets

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Pets and mental health Mental Health Foundation

(7 days ago) WEBCaring for a pet can help our mental health in many ways, including: increasing your physical activity. Dog owners are likely to take their pets for a walk or run every day. …

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/pets-and-mental-health

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How Dogs Drive Emotional Well-being Psychology Today

(Just Now) WEBTry taking a cue from your dog, and as you go about your day, take a moment to bring your attention to the sensations in your body. Take a few deep breaths, …

https://www.psychologytoday.com/us/blog/the-right-balance/201804/how-dogs-drive-emotional-well-being

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7 ways pets improve your mental health healthdirect

(3 days ago) WEBMost pets need a routine of feeding, toileting, grooming and exercise. Being responsible for them can give you motivation, purpose and a reason to get up in the morning. This can …

https://www.healthdirect.gov.au/7-ways-pets-improve-your-health

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Why are pets so good for mental health? Science explains - Inverse

(4 days ago) WEBNumerous scientific studies suggest the mental health benefits of companion animals — providing data to support what many owners already know. Recent reports …

https://www.inverse.com/science/pets-got-us-through-the-pandemic

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