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The Right Amount of Sleep Could Help Prevent …

WebIn a recent study, researchers wanted to understand the relationship between sleep duration and type 2 diabetes.

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URL: https://www.inverse.com/health/right-amount-of-sleep-help-prevent-diabetes

7 things you need to know before you pull an all-nighter

WebElevated heart rate and blood pressure. Declines in cognitive processing including memory, concentration, and alertness. Increased anxiety and depressive symptoms. If pulling all …

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Is Everything We Thought We Knew About Cholesterol …

WebIt delivers cholesterol to the blood vessel walls as LDL does, promotes blood clotting that blocks arteries and can cause inflammation and increase the risk of clots. And if your …

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The 10 best subreddits for exercise, health, and fitness

Web10. r/Fitness. SUBSCRIBERS: 9.2 million. TL;DR: A subreddit for discussions about all things exercise. The r/Fitness community on Reddit is enormous and incredibly …

Category:  Fitness Go Health

Not All Stress Harms Us, But Finding The Amount That …

WebCOVID-19 taught most people that the line between tolerable and toxic stress – defined as persistent demands that lead to disease – varies widely. However, some people will age …

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9 Years Ago, Apple Reinvented Watches as Health and …

WebWith nine years of the Apple Watch under its belt, the biggest contribution Apple's smartwatch will continue to make into the next decade will be in advancing health and …

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How fasting changes your gut microbiome

WebIn a 2021 trial in humans, scientists examined how fasting for five days affected participants beginning a Mediterranean diet. They found that gut microbiota underwent significant …

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Why Don’t We Have A Cure For Cavities

WebAbout seven years ago, Aaron Silverbook and his then-girlfriend, a biologist, were perusing old scientific literature online. “A romantic evening,” joked Silverbook. That night, he …

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Is smoked food healthy

WebThe chemicals worth knowing when it comes to carcinogens (any substance capable of causing cancer) in smoked foods are polycyclic aromatic hydrocarbons (P.A.H.s) and …

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Is Marijuana As Safe As We Think

WebIn fact, seven in 10 Americans believe marijuana use should be legalized, according to a 2023 Gallup poll; cannabis use among adults aged 35 to 50 reached a historic high in …

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We Are About to Enter the Golden Age of Gene Therapy

WebThe gene therapy market itself was valued at $1.46 billion in 2020 and is estimated to reach over $5 billion by 2028, according to a report by Polaris Market Research. “How do we …

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What Does Ozempic Really Do To Your Brain

WebOne 40-week study found that over the course of about 10 months, participants on 1 milligram of Ozempic lost up to 13 pounds while those on 2 milligrams lost about 15 …

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5 reasons making daylight saving time permanent will improve

WebCrime rates are 30 percent lower in the morning hours, even when those morning hours occur before sunrise when it’s still dark. A 2013 British study found that improved lighting …

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A Gastroenterologist Reveals How To Tap Into Your Body’s

WebWegovy, Ozempic, and Mounjaro are weight loss and diabetes drugs that have made quite a splash in health news.They target regulatory pathways involved in both obesity and …

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These 90-plus-year-old women reveal the secret to living a

WebThese 90-plus-year-old women reveal the secret to living a long, happy life. Looking on the bright side of life is backed by science. by Elana Spivack. June 20, 2022. …

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What Happens to Your Body When You Eat an All-Meat Diet

WebRed meat will also take a toll on heart health. Labos says that red meat provides most of a diet’s cholesterol, which is key to increasing the risk of heart disease. Red meat also …

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The Link Between Health Problems And Microplastics Just Got A

WebMarch 30, 2024. Crispin la valiente/Moment/Getty Images. A recent study published in the prestigious New England Journal of Medicine has linked microplastics with risk to human …

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Why semen is good for your brain

WebAnd sex therapist Dr. Laurie Mintz tells Inverse that semen is full of chemicals that can actually be good for your brain. “Present in the semen are mood-enhancing compounds …

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Total Isolation: What Happens to Your Brain After 30 Days

WebAlone in the Dark. The effects of isolation can become even more pronounced if you experience it in total darkness, causing both physical and psychological consequences. …

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U.S. map shows which cities have the worst obesity rates

WebMeanwhile, however, Americans face a slower but much more pervasive health crisis: obesity. Nearly 40 percent of Americans are considered obese. Rates of obesity for …

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Are Candles Carcinogenic

WebCurrently, there are not many studies that have looked into the short or long-term health effects of burning candles. One 2014 study published in the journal Regulatory …

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How the Tsimané of Bolivia Stay Heart-Healthy, Despite a

WebThe typical Tsimané 80-year-old has the heart health of an American in their mid-fifties, a study published in The Lancet last year reported. That heart health is in spite of the fact …

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