Heart.org

Your Health American Heart Association

WEBOur Unhealthy Obsession with Your Health Doesn't End Here. Our mission is to be a relentless force for a world of longer, healthier lives. As we move into the second century …

Actived: 5 days ago

URL: https://www.heart.org/en/about-us/your-health

American Heart Association To be a relentless force for a world of

WEBHeart Walk is the American Heart Association's premiere event for raising funds to help save lives from heart disease and stroke. Our mission is to be a relentless …

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Health Topics American Heart Association

WEBOur mission is to be a relentless force for a world of longer, healthier lives. As we move into the second century of our work, we are advancing health and hope for everyone, …

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Healthy Lifestyle American Heart Association

WEBLife's Essential 8. The American Heart Association announced a checklist to measure cardiovascular health, which now includes healthy sleep – a response to the latest …

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Healthy for Good: Infographics American Heart Association

WEBA picture is worth a thousand words, so our infographics will tell you everything you need to know about being Healthy for Good.

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Why is physical activity so important for health and well-being

WEBHere are some other benefits you may get with regular physical activity: Helps you quit smoking and stay tobacco-free. Boosts your energy level so you can get …

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Healthy for Good American Heart Association

WEBHealthy for Good is a revolutionary movement to inspire you to create lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Add …

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Fitness American Heart Association

WEBMental or physical, small or big, new or practiced, it’s always a good time to take a step toward a healthier you. Exercise is one of the best ways to keep your body healthy and …

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A growing understanding of the link between movement and health

WEBA growing understanding of the link between movement and health. By Laura Williamson, American Heart Association News. (J_art/Moment via Getty Images) …

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Habits American Heart Association

WEBYou can add new habits before, during or after the original habit. Daily habit. Healthy habit to add. Taking a walk. Focus mindfully on the sights and sounds of your walk (instead of …

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The Ten Ways to Improve Your Heart Health Infographic

WEBThe Ten Ways to Improve Your Heart Health. Balance calories with physical activity. Reach for a variety of fruits and vegetables. Choose whole grains. Include healthy protein …

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What is health equity

WEBHealth equity seeks to address that. "Health equity means that we achieve health that is as equal as possible, within the constraints of things we can fix," said Dr. …

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Healthy Eating American Heart Association

WEBHealthy Eating. Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at …

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The secret to good health is no secret. So why is it so hard to …

WEBFollowing seven healthy behaviors could dramatically reduce chronic illness and greatly improve heart and brain health. Yet psychological and other barriers make it …

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Losing Weight American Heart Association

WEB5 Steps to Lose Weight & Keep It Off. Learning to balance healthy eating and physical activity can help you lose weight more easily and keep it off. Take it from people who …

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Better heart health at midlife linked to less cognitive decline in

WEBAmerican Heart Association News Stories. American Heart Association News covers heart disease, stroke and related health issues. Not all views expressed in …

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Why everyone should care about health disparities – and what to …

WEB(Softulka/iStock, Getty Images) Lea en español. The coronavirus pandemic and the equity movement have shined a spotlight on longstanding systemic problems …

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'Safety bundles' may reduce pregnancy-related deaths, particularly

WEBAmerican Heart Association News Stories. American Heart Association News covers heart disease, stroke and related health issues. Not all views expressed in …

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100 Ways in 100 Days to Better Health

WEBMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, …

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Thankfulness: How Gratitude Can Help Your Health

WEBTo balance out this natural tendency, we can practice gratitude — a good medicine. Research has shown that that the practice of gratitude is associated with …

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For green spaces to be most beneficial to health, they need to be

WEBAmerican Heart Association News Stories. American Heart Association News covers heart disease, stroke and related health issues. Not all views expressed in …

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Honoree promotes health equity through decades of research and

WEBAward winner Dr. Emelia Benjamin weaves passion for health equity in every part of her career. Looking back, Dr. Emelia Benjamin believes the first of her …

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Families often have chief medical officers – and they're almost …

WEBAmerican Heart Association News Stories. American Heart Association News covers heart disease, stroke and related health issues. Not all views expressed in …

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How a sedentary behavior expert finds time to move

WEBYou're probably familiar with it: Adults in the U.S. spend an average of six to eight hours a day sitting, the AHA advisory pointed out. Which is not good, Young said. …

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Even after his cardiac arrest, doctor-comedian finds things to …

WEBAmerican Heart Association News Stories. American Heart Association News covers heart disease, stroke and related health issues. Not all views expressed in …

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