Provide One Example Of How Stress Can Affect Our Health
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How stress affects your health - American …
(Just Now) WEBThe longer the stress lasts, the worse it is for both your mind and body. You might feel fatigued, unable to concentrate, or irritable for no good reason, for example. But chronic stress causes wear and tear on your body, too. The long-term activation of the stress …
https://www.apa.org/topics/stress/health
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Stress symptoms: Effects on your body and behavior - Mayo Clinic
(Just Now) WEBStress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt …
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
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30 Ways Stress Can Affect Your Body - Healthline
(2 days ago) WEB7. Digestive problems may occur. Stress can make your digestive system go haywire, causing diarrhea, stomach upset, and excessive urination. 8. Stress can make you …
https://www.healthline.com/health/facts-about-stress
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The Effects of Stress on Your Body - Healthline
(6 days ago) WEBStress doesn’t cause ulcers (a bacterium called H. pylori often does), but it can increase your risk for them and cause existing ulcers to act up. Stress can also affect the way …
https://www.healthline.com/health/stress/effects-on-body
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Chronic stress puts your health at risk - Mayo Clinic
(1 days ago) WEBThe long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at …
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037
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Understanding How Stress Affects the Body - American Heart …
(Just Now) WEBChronic stress can affect your mental and physical health. When you are stressed, your body releases cortisol and other stress hormones. If this bodily response to stress goes …
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How Stress Affects Your Health - WebMD
(3 days ago) WEBStress can cause physical symptoms, such as headaches, stomach problems, high blood pressure, and chest pain. It can also lead to emotional problems, depression, anxiety, …
https://www.webmd.com/balance/stress-management/stress-anxiety-depression
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Stress and Health - Harvard T.H. Chan School of Public Health
(3 days ago) WEBHow Chronic Stress Affects Eating Patterns. Chronic stress can affect the body’s use of calories and nutrients in various ways. It raises the body’s metabolic needs and …
https://www.hsph.harvard.edu/nutritionsource/stress-and-health/
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How Stress Affects Your Body - Everyday Health
(Just Now) WEBAll of these can affect cognition and attention, which is why you may find it hard to focus or learn new things when you are stressed. ( 6) Stress can make you feel crummy all over. …
https://www.everydayhealth.com/stress/guide/effects-on-body/
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Stress - World Health Organization (WHO)
(3 days ago) WEBStress affects both the mind and the body. A little bit of stress is good and can help us perform daily activities. Too much stress can cause physical and mental health …
https://www.who.int/news-room/questions-and-answers/item/stress
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Stress and Health: What You Need to Know Psychology Today
(1 days ago) WEBWhen something stressful happens, we can have 1 of 4 stress responses: freeze, fight, flight, or affiliate. Some stress is helpful, but excessive activation of the stress response …
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How Stress Affects Your Body Sutter Health
(8 days ago) WEBYour body’s modern-day stress response is identical to that of your ancestors, preparing the body for a battle or a quick getaway, the classic “fight or flight” response. Stress …
https://www.sutterhealth.org/health/mental/stress-impact-on-the-body
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How Stress Affects Your Health—And Why It Can Be Good TIME
(6 days ago) WEBEven physical health can benefit from some level of stress. Exercising is, at its core, a process of putting stress on the body so it can grow stronger. And some studies also …
https://time.com/6917636/how-stress-affects-your-health/
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What to Know About Stress and How It Affects Your Mental Health …
(2 days ago) WEBHere are some basic approaches. Exercising regularly. Daily exercise produces stress-relieving hormones that improve your physical and mental health. Have a support …
https://www.webmd.com/balance/stress-management/stress-and-how-it-affects-your-mental-health
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What Is Stress? Symptoms, Causes, Treatment, Coping - Verywell …
(4 days ago) WEBAcute stress: Acute stress is a very short-term type of stress that can either be positive or more distressing; this is the type of stress we most often encounter in day-to-day life.; …
https://www.verywellmind.com/stress-and-health-3145086
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10 ways that stress affects your health - The Portland Clinic
(4 days ago) WEB2. Take a breather. Rapid, shallow breathing is a common response to stress, but it actually makes stress worse. Take a minute, a few times a day, to focus on your breathing. …
https://www.theportlandclinic.com/10-ways-that-stress-affects-your-health/
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How Does Stress Affect Mental Health? Psych Central
(4 days ago) WEBChronic stress can have negative effects on your body and mind and create a multitude of unpleasant physical and psychological symptoms. For example, it can cause tension, …
https://psychcentral.com/stress/how-stress-affects-mental-health
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Chronic stress: Symptoms, examples, effects, and recovery
(8 days ago) WEBOver time, when stress is chronic, the immune system can become overstimulated. This may lead to the development of diseases and health problems. Over long periods, …
https://www.medicalnewstoday.com/articles/323324
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How Stress Can Affect Your Overall Health Psychreg
(4 days ago) WEBStress is your body’s way of responding to a potential threat or demand, but it can have serious consequences if it is chronic. Learn how stress can affect your digestive, …
https://www.psychreg.org/how-stress-can-affect-health/
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The Effects of Stress and Their Impact on Your Health
(8 days ago) WEBThe stress of traumatic events like being the victim of an attack or in a serious accident can likewise lead to deep and long-lasting stress and health issues. Relationships and …
https://www.cigna.com/knowledge-center/effects-of-stress-and-their-impact-on-your-health
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Stress and your health Office on Women's Health
(4 days ago) WEBFor example, one kind of stress is the jolt you may feel when a car pulls out in front of you. This jolt of adrenaline helps you quickly hit the brakes to avoid an accident. Stress can …
https://www.womenshealth.gov/mental-health/good-mental-health/stress-and-your-health
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15 Ways Stress Can Affect Your Health - Life Line Screening
(5 days ago) WEBStress can cause everything from a minor headache to a migraine. This is due to “fight or flight” chemicals that your body releases, in addition to making your muscles tense up. …
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Main Causes of Stress Explained - Everyday Health
(1 days ago) WEBSignificant life events — whether positive or negative — can cause stress. Divorce, marriage, the birth of a child, moving to a new home, the death of a loved one, and …
https://www.everydayhealth.com/stress/guide/causes/
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