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Live Well: Expert Advice on Food, Fitness, Sleep, and More

WebGet healthier with TIME's digital wellness magazines, featuring expert advice on fitness, food, sleep and more.

Actived: 8 days ago

URL: https://time.com/collection/live-well/

Why Healthspan May Be More Important Than Lifespan TIME

WebBut even with the recent dips, U.S. life expectancy has risen considerably over the last century, from 59.6 years for those born in 1922 to 77.5 years for those born …

Category: Health Go Health

Can Neosporin in the Nose Help Prevent Viral Infections

WebFor years, researchers have been working on vaccines that aim to prevent viral infections by strengthening immune defenses at viruses’ doorway to the body: the …

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Guys Are Right: Size Matters, When It Comes to Fertility

WebThe median AGD length is about 2 inches; men with a shorter measurement stand a seven-times greater risk of having fertility problems as opposed to men with a …

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Gov. Chris Christie’s Weight-Loss Surgery Demystified

WebWhen New Jersey Governor Chris Christie quietly opted for weight-loss surgery in February, he chose the safest — but often least effective — procedure.. …

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What Did the Planned Parenthood Sting Really Accomplish

WebPlanned Parenthood offers family planning and health services, particularly to low-income women, including testing for sexually transmitted disease (STD), sexual …

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The Internet Has Made Health Anxiety Worse Than Ever TIME

WebBut if hypochondria were truly cured by knowledge, advances in medicine would have made it a thing of the past. Yet anxiety disorders, including health anxiety, …

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What to Know About Health Anxiety TIME

WebTo learn more about health anxiety in the general population, another team of researchers turned to Reddit. In January 2020, even before many countries began …

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How Even Super-Short Workouts Improve Your Health TIME

WebOne 2022 study found that squeezing in just three one-minute bursts of vigorous activity each day could lead to a longer life. Another study, also published in …

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Menopause Is Finally Going Mainstream in Medicine TIME

WebBut there are signs that menopause is finally going mainstream, as both the medical and business worlds get serious about the needs of the million-plus people in …

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How to Monitor Extreme Temperatures Using the CDC’s HeatRisk …

WebExtreme weather can be deadly, and the deadliest of all is extreme heat. Approximately 1,220 Americans die every year due to extreme heat, according to the …

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Four-Day Work Weeks Are Good for Employees' Health TIME

WebFor many workers, a four-day week translated to better health. About 40% of respondents said they experienced less work-related stress, and 71% reported lower …

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American Health Care Faces a Staffing Crisis TIME

WebThe Joint Commission, a major agency that monitors hospitals and health facilities, reported a 19% rise in adverse events in 2022. After several decades of …

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What Is Gut Health

WebLimiting dairy, red and processed meats, and refined sugars can also improve gut health. So can getting the recommended amount of fiber —20 to 40 g a day, …

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Teen Girls Are Facing a Mental Health Epidemic TIME

WebIn a just-released report, the Centers for Disease Control (CDC) found that nearly one in three high school girls considered suicide in 2021, a 60% increase since …

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These Are the Healthiest Sports for Your Body TIME

WebSwimming also combines aerobic exercise and resistance training, meaning it improves fitness and strength, he says. Walking, meanwhile, is associated with both long …

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Dancing Is Great for Your Mind and Body TIME

WebThe second paper, published in the Journal of the American Geriatrics Society, further examined dancing’s mental health benefits. The researchers analyzed …

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Kate Middleton and William Break Silence With New Message TIME

WebKate Middleton, Princess of Wales, and Prince William, Prince of Wales, have shared a new message with the public, via Kensington Palace, following Kate's …

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Selena Gomez on Instagram, Rare Beauty and Mental Health TIME

WebSelena Gomez is committed to Rare Beauty, she said at the 2024 TIME100 Summit in New York City on Wednesday. Gomez launched the vegan and cruelty free …

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What the Health: What the Vegan Netflix Film Gets Wrong TIME

WebAugust 15, 2017 10:29 AM EDT. T he recent pro-vegan Netflix documentary, What the Health, is under fire from nutrition experts. The film, which is co-directed by Kip …

Category: Nutrition Go Health

Mass Graves of Hundreds Uncovered in Gaza Sound Alarm

WebA view of destruction after Israeli forces withdrawal from the Gaza Strip's largest health complex, Al-Shifa Hospital and its surroundings in Gaza City, Gaza on …

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Highlights From 2024 TIME100 Gala Toasts TIME

WebMore than 400 guests—including actors, scientists, advocates, and musicians—gathered for the 2024 TIME100 Gala at New York City’s Jazz at Lincoln …

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What You Need to Know About the New WhatsApp Features

WebUsers can employ the assistant, called Meta Llama 3, in feeds, chats, and search across the apps to get information and generate images “without having to leave …

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Milestones, Dec. 9, 1974

WebMarried. Bob Woodward, 31, Washington Post’s investigative Watergate reporter; and Frances Barnard, 28, reporter for the Fort Worth Star Telegram; both for …

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Highlights From the Red Carpet at the 2024 TIME100 Gala

WebO n Thursday, TIME rolled out the red carpet at New York City’s Jazz at Lincoln Center for a ceremony recognizing the 2024 TIME100 honorees.This year’s …

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2024 TIME 100 Gala: The Best Photos TIME

WebThe TIME100 Gala was presented by Booking.com, Citi, Merck, Northern Data Group, Glenfiddich Single Malt Scotch Whisky, and Verizon. Dua Lipa at the TIME …

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