Mayoclinic.org

Exercise: 7 benefits of regular physical activity

Regular physical activity can improve your muscle strength and boost your endurance. Exercise sends oxygen and nutrients to your tissues and helps your …

Actived: 3 days ago

URL: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

Adult health Maintaining good health

Maintaining good health. When you think of adult health, you may think about ways to stay healthy. They might include doing all you can to prevent cancer, getting vaccines, …

Category:  Cancer Go Health

Healthy Lifestyle

Healthy Living Program. The Mayo Clinic Healthy Living Program is unlike any other wellness program. It is a transformative immersion at a world-class facility in Rochester, Minnesota and …

Category:  Health Go Health

What is good health

Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. This book …

Category:  Cancer Go Health

Mayo Clinic Minute: Tips to make colonoscopy bowel prep easier

For many people, one of the most uncomfortable parts of a colonoscopy is the preparation for the procedure. The purpose of a colonoscopy is to examine the colon and …

Category:  Health Go Health

A holistic approach to integrative medicine

A holistic approach to integrative medicine. As studies continue to reveal the important role the mind plays in healing and in fighting disease, a transformation is taking …

Category:  Medicine Go Health

11 tips for healthier eating habits

Try to use fewer red and processed meats like bacon, sausage, and breaded chicken. Instead, choose eggs, beans, turkey, chicken, fish, lean beef and low-fat dairy. …

Category:  Health Go Health

Mayo Clinic Minute: High blood pressure hurts the kidneys

Hypertension, also known as high blood pressure, is a common problem that affects the body's arteries.If you have high blood pressure, the heart has to work harder to …

Category:  Health Go Health

What's lurking in your body

Excessive accumulation of these otherwise innocuous metals, because of genetic defects, can lead to liver damage and disease. Microplastics and nanoplastics are miniscule …

Category:  Health Go Health

Stress symptoms: Effects on your body and behavior

Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not …

Category:  Health Go Health

AI in healthcare: The future of patient care and health management

Mayo Clinic Health Letter. Starting at $9.99/year. Get direct access to the knowledge, wisdom, advice and practical information on healthy aging from Mayo Clinic, one …

Category:  Health Go Health

Understanding measles and the current outbreak

Measles used to be a common childhood illness years ago.At the beginning of this century, measles had been declared eliminated from the country. But now, measles, one of …

Category:  Health Go Health

Top-ranked Hospital in the Nation

Top-ranked in the U.S. Mayo Clinic has more No. 1 rankings than any other hospital in the nation according to U.S. News & World Report. Learn more about our top-ranked specialties. Why …

Category:  Health Go Health

Melatonin use in children: Is a sleep aid supplement safe

Melatonin is a hormone naturally produced in the brain that's linked to your body's sleep and wake cycle. The natural release of melatonin is stimulated by darkness and …

Category:  Health Go Health

RTP-RESEARCH FELLOW-LS-PC DeMartino at Mayo Clinic

Just as our reputation has spread beyond our Minnesota roots, so have our locations. Today, our employees are located at our three major campuses in …

Category:  Health Go Health

The intersection of art and health: How art can help promote well …

In addition to having an impact on overall well-being and specific health outcomes, art can support the overall healthcare experience. Through three humanities-focused centers …

Category:  Health Go Health

COVID-19: Long-term effects

People who had severe illness with COVID-19 might experience organ damage affecting the heart, kidneys, skin and brain. Inflammation and problems with the immune …

Category:  Health Go Health

Mayo Clinic Minute: Tips to safely watch the total solar eclipse

On April 8, North America will experience a total solar eclipse, stretching across parts of Mexico, the U.S. and Canada, with approximately 31.6 million people living in the path of …

Category:  Health Go Health

Top strategies to prevent heart disease

Get started with these eight tips to boost your heart health: 1. Don't smoke or use tobacco. One of the best things you can do for your heart is to stop smoking or using …

Category:  Health Go Health

Working toward gender equity in women’s health care

Gender refers to culturally assigned roles associated with being a woman, man or nonbinary person. Gender can influence health care experiences: In an emergency. Women …

Category:  Health Go Health

Indeed Event Only

Mayo Clinic is top-ranked in more specialties than any other care provider according to U.S. News & World Report. As we work together to put the needs of the patient first, we are …

Category:  Health Go Health

COVID-19: Who's at higher risk of serious symptoms

Older age. People of any age can catch COVID-19. But it most commonly affects middle-aged and older adults. The risk of developing dangerous symptoms increases with …

Category:  Health Go Health

8 brain health tips for a healthier you

Developing brain health habits is a key way to keep your brain healthy. That includes following safety measures and keeping your brain active and engaged. Try these …

Category:  Health Go Health

Add antioxidants to your diet

Over time, free radical damage can cause problems for tissues and organs in the body, potentially leading to disease. Research suggests that free radical molecules can add to …

Category:  Health Go Health

Bone health: Tips to keep your bones healthy

Weight-bearing exercises, such as walking, jogging, and climbing stairs, can help you build strong bones and slow bone loss. Avoid substance abuse. Don't smoke. If you are a …

Category:  Health Go Health

Alcohol use disorder

Working to stop alcohol use to improve quality of life is the main treatment goal. Treatment for alcohol use disorder may include: Detox and withdrawal. Treatment may begin …

Category:  Health Go Health

High blood pressure (hypertension)

High blood pressure is a common condition that affects the body's arteries. It's also called hypertension. If you have high blood pressure, the force of the blood pushing against the …

Category:  Health Go Health

Verrugas comunes

Diagnóstico. En la mayoría de los casos, el médico puede diagnosticar una verruga común valiéndose de una o más de las siguientes técnicas: Examen de la verruga. …

Category:  Health Go Health