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Healthy Lifestyle Benefits: What They Are, How to Get Them & More

Chronic stress puts your body into fight-or-flight mode all the time. This taxes your immune system and makes you more susceptible to health problems, including: 1. heart disease 2. diabetes 3. digestive problems 4.See more

Actived: 8 days ago

URL: https://www.healthline.com/health/fitness-nutrition/healthy-lifestyle-benefits

Top Health News: Technology, Mental Health and More

WEBHealthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our …

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Women’s Health Information: Everything You Need to Know

WEBIncorporating healthy habits is the best way to avoid disease, prolong life, and live a happier life. Read on to learn about the many factors, such as vitamins, sexual …

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Dr. Peter Caride, MD Gastroenterology in North Bergen, NJ

WEBDr. Peter Caride, MD is a Gastroenterology Specialist in North Bergen, NJ. They specialize in Gastroenterology, has 34 years of experience. They graduated from NEW YORK …

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Dr. Marc Goldstein, DO Family Medicine in North Bergen, NJ

WEBCall for appointment information. with Dr. Marc Goldstein, DO. (201) 866-6770. Marc Goldstein DO CMD 8100 Kennedy Blvd North Bergen, NJ 07047.

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Dr. Maher Badri, MD Internal Medicine in North Bergen, NJ

WEBCall for appointment information. with Dr. Maher Badri, MD. (201) 868-9449. Practice 7823 Bergenline Ave North Bergen, NJ 07047.

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Healthline Nutrition — Healthy Eating in Real Life

WEBEvidence-based, expert articles about healthy eating in real life: cooking & meal prep, diets, weight management, supplements, condition-based eating, and more.

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Dr. Sameer Jamal, MD Cardiology in North Bergen, NJ

WEBCall for appointment information. with Dr. Sameer Jamal, MD. (201) 849-8966. Hackensack Meridian Medical Group 7650 River Rd Ste 300 North Bergen, NJ 07047.

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Heart Health 101

WEBAfrican Americans, Cholesterol, and the Risk of Heart Disease. Despite having lower total cholesterol than white people, African Americans are at greater risk of dying from heart …

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Dr. Mark Gabelman, MD Cardiology in North Bergen, NJ

WEBCall for appointment information. with Dr. Mark Gabelman, MD. (201) 676-7044. Mark S Gabelman MD 7600 River Rd North Bergen, NJ 07047.

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Over Half of Americans Aren't Getting Enough Sleep, Here's Why

WEBStress levels have risen since 2003 when 33% of respondents saying they commonly experience stress in their daily lives to 49% in 2023. Gallup found that as …

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Dr. Surender Rastogi, MD Internal Medicine in North Bergen, NJ

WEBCall for appointment information. with Dr. Surender Rastogi, MD. (201) 868-1333. Rastogi & Rastogi Mds 8306 Kennedy Blvd North Bergen, NJ 07047.

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AFib: Most Common Complication is Heart Failure, Not Stroke

WEBThe CDC estimates that 12.1 million U.S. adults will have atrial fibrillation by 2030. A new study finds that the most common complication related to AFib is heart …

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Dr. Frederick Brandt, MD Rheumatology in North Bergen, NJ

WEBCall for appointment information. with Dr. Frederick Brandt, MD. (201) 453-2720. Practice 9225 Kennedy Blvd North Bergen, NJ 07047.

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11 Different Types of Congenital Heart Disease

WEBTetralogy of Fallot is the most common complex congenital heart defect. It is a combination of four congenital heart defects, including: Pulmonary valve stenosis: This …

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Dr. Thomas Brandeisky, DO Ear, Nose, and Throat in North …

WEBDr. Thomas Brandeisky, DO is an Otolaryngology (Ear, Nose & Throat) Specialist in North Bergen, NJ. They specialize in Ear, Nose, and Throat, has 37 years of experience, and …

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Sleep Apnea: GLP-1 Drug Zepbound May Help Reduce Symptoms

WEBIn a new study, people with obesity who received weight-loss drug Zepbound saw a greater average reduction in sleep apnea events over the course of a year, …

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End Stage Parkinson’s: Symptoms, Treatment, Care Planning

WEBSevere nonmotor symptoms can also make daily functioning difficult in the late stages of Parkinson’s. Other symptoms and complications can include cognitive and …

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Dr. Steven Braunstein, MD Ophthalmology in North Bergen, NJ

WEBCall for appointment information. with Dr. Steven Braunstein, MD. (201) 869-3253. Practice 7316 Kennedy Blvd North Bergen, NJ 07047.

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Ozempic: GLP-1 Drugs Unlikely to Increase Thyroid Cancer Risk

WEBThere has been a concern that GLP-1 drugs might increase thyroid cancer risk. However, a new study indicates that any increase in risk is probably quite low. This is …

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Dr. Bakul Desai, MD Cardiology in Jersey City, NJ Healthline …

WEBCall for appointment information. with Dr. Bakul Desai, MD. (201) 216-3060. Practice 600 Pavonia Ave Ste 5 Jersey City, NJ 07306.

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Retinal Artery Occlusion: Symptoms, Causes, and Treatment

WEBRetinal artery occlusion is a blockage in a blood vessel that supplies your retina. It usually occurs suddenly and can cause vision loss without pain.

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Dr. Maria Chavez Santos, MD Family Medicine in North

WEBCall for appointment information. with Dr. Maria Chavez Santos, MD. (201) 854-4255. HMH - Primary Care - North Bergen 6045 Kennedy Blvd North Bergen, NJ 07047.

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ADHD by the Numbers: Facts, Statistics, and You

WEBAn estimated 6.4 million American children ages 4 to 17 have been diagnosed with ADHD. The incidence of ADHD is higher in some states than others. …

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Dr. Samuel Pennella, MD Family Medicine in North Bergen, NJ

WEBDr. Pennella's Office Locations. 1. Hackensack Meridian Health Palisades Medical Center. 7600 River Rd, North Bergen, NJ 07047 Directions (201) 854-5000.

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Dr. Sandy Amador, DPM Podiatry in North Bergen, NJ

WEBDr. Sandy Amador, DPM is a Podiatry Specialist in North Bergen, NJ. They specialize in Podiatry, has 28 years of experience. They graduated from NEW YORK COLLEGE OF …

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6 Diabetes-Friendly Dinner Recipes

WEBChili glazed salmon. Shrimp and chorizo jambalaya. Lemon-rosemary chicken. Tofu steaks and broccoli rabe. Stuffed eggplant. Pork chop and "risotto". Takeaway. …

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Dr. Maria Hidalgo, MD Internal Medicine in North Bergen, NJ

WEBDr. Maria Hidalgo, MD is an Internal Medicine Specialist in North Bergen, NJ. They graduated from University Of Santo Tomas, Faculty Of Medicine And Surgery and is …

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Fake Ozempic: How to Spot Counterfeit Prescription Drugs Online

WEBWorking on behalf of drug makers, the cybersecurity firm BrandShield announced that it has orchestrated the shutdown of more than 250 counterfeit websites …

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Dr. Sebastian Eid, MD Bariatric Surgery in Paramus, NJ

WEBCall for appointment information. with Dr. Sebastian Eid, MD. (201) 646-1121. Practice 81 E State Rt 4 Ste 401 Paramus, NJ 07652.

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Dr. Glen Gejerman, MD Radiation Oncology in Hackensack, NJ

WEBDr. Glen Gejerman, MD is a Radiation Oncology Specialist in Hackensack, NJ. Dr. Gejerman, completed a residency at Montefiore Medical Center. Patients rated Dr. …

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Olivia Munn Talks About Breast Cancer Treatment Leading to

WEBOlivia Munn Says Breast Cancer Treatment Led to Medically-Induced Menopause. Actress Olivia Munn revealed that she had been diagnosed with bilateral …

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