Theportlandclinic.com

10 ways that stress affects your health

WEB2. Take a breather. Rapid, shallow breathing is a common response to stress, but it actually makes stress worse. Take a minute, a few times a day, to focus on your breathing. Take …

Actived: 4 days ago

URL: https://www.theportlandclinic.com/10-ways-that-stress-affects-your-health/

Why nutrient density matters

WEBNutrient density, explained. Calorie for calorie, nutrient-dense foods fuel your body with more of what it needs for good health — vitamins, minerals, complex …

Category: Food, Vitamin Go Health

Behavioral Health

WEBOverview. At The Portland Clinic, we believe that treating you as a whole person means more than just treating your physical symptoms. Your overall health depends on …

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MyChart: frequently asked questions

WEBMyChart is your personal online health resource that allows you to communicate with your health care team, request medical appointments and …

Category: Medical Go Health

The Portland Clinic Foundation

WEBThrough evidence-informed, results-oriented grantmaking, The Portland Clinic Foundation supports nonprofits that improve community wellness and advance the social …

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The Portland Clinic Foundation grantee profile: North by Northeast

WEBIn June of 2017, The Portland Clinic Foundation announced its first round of public grants, distributing $30,000 to 16 remarkable nonprofits ranging from the Coalition …

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Northeast Portland to welcome new wellness center

WEBCMD 503-488-4443. [email protected]. Portland, Ore. —Shovels hit dirt this morning at the corner of NE 50th Avenue and Sandy Boulevard as …

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Insurance Information

WEBView a complete list of in-network insurance plans accepted at The Portland Clinic for 2024. Uninsured Patients. The Portland Clinic requires self-pay patients to make a down …

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Manual Medicine & Osteopathy

WEBOur manual medicine specialist is both a chiropractor and an osteopathic physician, which means that he can use both sets of tools to customize a treatment program specifically …

Category: Medicine Go Health

Coronavirus (COVID-19) Update

WEBThe vaccine comes in two forms: Moderna COVID-19 vaccine (2023-2024 formula) for patients aged 6 months-11 years – only available at The Portland Clinic …

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The keto diet: pros, cons and tips

WEBThree cons. Giving up whole grains, beans, fruits and many veggies can cause nutrient deficiencies and constipation. Common short-term side effects include …

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