How Does Mental Health Affect You
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6 Reasons Mental Health Is SO Important - Cleveland Clinic Health
(8 days ago) WEBOur mental health can affect factors like: Your self-esteem and self-worth. The way you socialize with others. The way you find meaning and value in your life. Your psychological functioning as it
https://health.clevelandclinic.org/why-mental-health-is-so-important
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About Mental Health - Centers for Disease Control and Prevention
(8 days ago) WEBMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.
https://www.cdc.gov/mentalhealth/learn/index.htm
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Mental Health: How It Affects Your Physical Health - WebMD
(1 days ago) WEBBeing in a good mental state can keep you healthy and help prevent serious health conditions. A study found that positive psychological well-being can reduce the risks of heart attacks and strokes
https://www.webmd.com/mental-health/how-does-mental-health-affect-physical-health
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The Importance of Mental Health - Verywell Mind
(2 days ago) WEBBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few introductions to and changes to lifestyle practices …
https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938
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Mental health: What's normal, what's not - Mayo Clinic
(3 days ago) WEBA mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability to function. A mental health disorder may affect how well you: Maintain personal or family relationships. Function in social settings. Perform at work or school. Learn at a level expected for your age and
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/mental-health/art-20044098
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How mental health affects physical health Live Science
(9 days ago) WEBA study by the Mayo Clinic explains some of the key mental health markers to look out for: Feeling sad or down. Confused thinking or reduced ability to concentrate. Excessive fears or worries, or
https://www.livescience.com/how-mental-health-affects-physical-health
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Caring for Your Mental Health - National Institute of …
(8 days ago) WEBEat healthy, regular meals and stay hydrated. A balanced diet and plenty of water can improve your energy and focus throughout the day. Pay attention to your intake of caffeine and alcohol and how they affect your mood …
https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
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Mental health - World Health Organization (WHO)
(9 days ago) WEBIt is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development. Mental health is more than the absence of mental …
https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response
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Mental health - World Health Organization (WHO)
(7 days ago) WEBMental health conditions can cause difficulties in all aspects of life, including relationships with family, friends and community. They can result from or lead to problems at school and at work. Globally, mental …
https://www.who.int/health-topics/mental-health
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How Is Your Mental Health? Psychology Today
(2 days ago) WEBA mental health condition, or mental illness, is a condition that affects a person's thinking, feeling, mood or behaviors. Types of mental health conditions include anxiety, depression, bipolar
https://www.psychologytoday.com/us/blog/the-resilient-brain/202205/how-is-your-mental-health
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Mental Health: Symptoms, Causes and Treatment U.S. News
(Just Now) WEBSweating or trembling and feeling nauseated, weak or tired. Feeling dizzy, lightheaded or faint. There are several types of anxiety disorders, including: Generalized anxiety disorder. This
https://health.usnews.com/conditions/mental-health
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What is Mental Health? SAMHSA
(6 days ago) WEBEspañol. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you
https://www.samhsa.gov/mental-health
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Yes, Mental Illness Can Cause Physical Symptoms. Here's Why
(Just Now) WEBIt affects your brain, yes, but because your brain affects the rest of your body, it’s no wonder that mental illness can make you feel ill. So if you’re experiencing unexplained aches and
https://www.healthline.com/health/mental-health/mental-illness-can-cause-physical-symptoms
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Stress symptoms: Effects on your body and behavior - Mayo Clinic
(Just Now) WEBStress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987
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What impact can mental conditions have? - Mental health and
(5 days ago) WEBAt a glance. When someone has a mental health condition, it can impact how they think, feel and behave. It can also impact their physical health. As with anyone who finds themselves in an unexpected situation, they may feel overwhelmed, experience feelings of grief and loss, and be fearful of the future. The impact of living with a mental
https://www.health.nsw.gov.au/mentalhealth/psychosocial/foundations/Pages/impact.aspx
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What is Emotional Health and How Does it Affect You? - WebMD
(5 days ago) WEBEmotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good
https://www.webmd.com/balance/what-to-know-about-emotional-health
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The Effects of Depression in Your Body - Healthline
(Just Now) WEBEffects of depression on the cardiovascular and immune systems. Depression and stress are closely related. Stress hormones speed heart rate and make blood vessels tighten, putting your body in a
https://www.healthline.com/health/depression/effects-on-body
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Factors that affect mental health Mental Health Foundation
(2 days ago) WEBAt the Mental Health Foundation, we know that mental health is complex and our wellbeing is determined by a combination of biological, psychological, and social factors: Biological factors, e.g. physical health, genetics, diet, sleep, age; Psychological factors, e.g. beliefs, mental health diagnoses, perception, addictions
https://www.mentalhealth.org.uk/explore-mental-health/factors-affect-mental-health
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What are mental health problems? - Mind
(1 days ago) WEBGood mental health means being generally able to think, feel and react in the ways that you need and want to live your life. But if you go through a period of poor mental health you might find the ways you're frequently thinking, feeling or reacting become difficult, or even impossible, to cope with. This can feel just as bad as a physical
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Understanding Mental Health as a Public Health Issue
(5 days ago) WEBThe prevalence of mental health issues that affect individuals’ physical and social well-being makes mental health a public health issue integral to achieving community health goals. Mental health has a huge impact on how people relate to others, make decisions, and handle stress. People’s ability to live fulfilling lives often depends on
https://publichealth.tulane.edu/blog/mental-health-public-health/
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Diet and Mental Health: Can What You Eat Affect How You Feel?
(6 days ago) WEBBottom line. It’s well-established that diet plays a fundamental role in health and wellbeing. But as time goes on, we’re learning how diet plays in a role in social, emotional, and mental
https://www.healthline.com/nutrition/diet-and-mental-health-can-what-you-eat-affect-how-you-feel
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Social media’s impact on our mental health and tips to use it safely
(3 days ago) WEBMental health impacts. Social media use may increase feelings of anxiety and depression, specifically in teens and young adults. The addictive nature of social media activates the brain’s reward center by releasing dopamine. This is a “feel-good chemical” linked to pleasurable activities.
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Do We Talk Too Much About Mental Health? - The New York Times
(8 days ago) WEBIn recent years, mental health has become a central subject in childhood and adolescence. Teenagers narrate their psychiatric diagnosis and treatment on TikTok and Instagram. School systems
https://www.nytimes.com/2024/05/14/learning/do-we-talk-too-much-about-mental-health.html
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Is the Internet bad for you? Huge study reveals surprise - Nature
(Just Now) WEBThe researchers controlled for factors that might affect Internet use and welfare, including income level, employment status, education level and health problems.
https://www.nature.com/articles/d41586-024-01410-z
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New Study Finds Sad Music Can Boost Your Mental Health
(4 days ago) WEBNew research suggests that listening to sad music can positively impact a person's mood based on the sense of connectedness it provides. Often, sad music evokes one of three responses: grief
https://www.health.com/sad-music-can-boost-mental-health-7504004
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What causes mental health problems? - Mind
(9 days ago) WEBSome research suggests that mental health problems may be linked to a variation in certain brain chemicals (such as serotonin and dopamine). But no one really understands how or why. Arguments that someone's brain chemistry is the cause of mental health problems are very weak. But even though there's no strong evidence to say that any …
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3 Signs Your Job Is Affecting Your Mental Health - Forbes
(8 days ago) WEBRemember that it’s okay to not be okay. Lean on your family, friends, and community to get through. If you don’t enjoy your job, constantly dread work, feel depressed, or drink heavily after
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University of Virginia health psychologist on how cancer can affect
(2 days ago) WEBUniversity of Virginia health psychologist on how cancer can affect mental health. Kim Penberthy of the University of Virginia says treatment for cancer can be just as challenging for a patient
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A bird flu primer: What to know and do - Harvard Health
(6 days ago) WEBBird flu, or avian flu, is a naturally occurring illness. Just as certain flu viruses spread among humans, Type A influenza viruses often spread among wild birds. The strain of virus circulating now is H5N1, named for two proteins on its surface. Avian flu infections are highly contagious.
https://www.health.harvard.edu/blog/a-bird-flu-primer-what-to-know-and-do-202405083039
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About Down Syndrome Birth Defects CDC
(8 days ago) WEBWhat it is. Down syndrome is a condition in which a person has an extra copy of chromosome 21. Chromosomes are small "packages" of genes in the body's cells, which determine how the body forms and functions. When babies are growing, the extra chromosome changes how their body and brain develop. This can cause both physical …
https://www.cdc.gov/birth-defects/about/down-syndrome.html
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