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Health: Trusted and Empathetic Health and Wellness Information

WEBHealth’s team of medical experts, writers, and editors are committed to ensuring our content is evidence-based, up-to-date, and comprehensive. I hope to use my expertise to help …

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15 Easy Ways to Naturally Lower Your Blood Sugar

WEBMaintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to …

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Enlarged Heart (Cardiomegaly): Signs and Symptoms

WEBAn enlarged heart (cardiomegaly) can be a sign of an underlying health condition and causes symptoms like rapid heart rate and shortness of breath.

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Health Conditions A-Z Health.com

WEBFind out more about health conditions, symptoms, causes, and treatment options through medically accurate information.

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Health News and Trending Stories

WEBGet Health.com's latest health news and stories including recent medical studies, celebrity health updates, trending health stories, and more.

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Fitness Advice, Workout Tips, and More

WEBFitness means different things to different people and Health has something for everyone, whether you're just getting started with a workout routine or have been training since …

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Wellness Resource Hub

WEBWellness is about taking care of your whole health and finding a daily balance that makes you feel good. At Health, we aim to bring you the latest information and inspiration in …

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Nutrition Resource Hub

WEBNutrition. Food shouldn't just taste good—it should give your body the nutrients it needs to fuel you through the day. Learn about the benefits of different foods, how to incorporate …

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Digestive Health Resource Hub

WEBDigestive Health. Your digestive system helps turn the food and drinks you consume into the nutrients you need. Sometimes there can be something off with your digestive …

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Phlegm: Causes, Color, and Treatment

WEBPhlegm, also called mucus or sputum, is a slimy substance found in your throat and lungs. Illness can cause phlegm to build up.

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Excessive Burping: 10 Possible Causes and Treatment

WEBKaren is a senior editor at Health, where she produces health condition “explainers” backed by current science.

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Eggplant: Nutrition Facts and Health Benefits

WEBAntioxidants can help reduce cell damage in the body; eggplant contains many antioxidants, such as polyphenols like phenolic acids and flavonoids. It also has …

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Health Benefits of Fish Oil

WEBFish oil supplements help eliminate inflammation, protect your heart and bone density, and more. Learn more about the benefits and risks of fish oil.

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DHA: Benefits, Risks, Deficiency, Sources, and More

WEBDHA is an omega-3 fatty acid that promotes brain health and may protect heart health. Most fish, shellfish, and fish oils are good sources of DHA.

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The Best Health & Wellness Product Reviews

WEBThe 7 Best Zinc Supplements, According to a Dietitian. Our team of editors is continually testing and reviewing the best health and wellness products and services. From air …

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When Is Blood in Your Stool Actually a Sign of Colorectal Cancer

WEBNick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Rectal bleeding is …

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HIV: Symptoms, Causes, Diagnosis, and Treatment

WEBDr. Anju Goel, MD, MPH, is a public health consultant and physician with more than 10 years of experience in the California public health system.

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Coronavirus (COVID-19) Information Hub

WEBCoronavirus. Coronaviruses are a large family of viruses that can cause many illnesses, ranging from the common cold to more severe diseases. The most well-known of these …

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Lemon: 4 Benefits, Nutrition, and Facts

WEBSingh N, Yarla NS, Siddiqi NJ, de Lourdes Pereira M, Sharma B. Features, pharmacological chemistry, molecular mechanism and health benefits of lemon. Med …

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Açaí: Benefits, Nutrition, and Risks

WEBProtein: 2 g. Iron: 0.994 milligrams (mg) or 6% of the Daily Value (DV) Potassium: 147 mg or 4% of the DV. Açaí berries are higher in fat than most fruits, …

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Tofu: Benefits, Nutrition, and Facts

WEBProtein: 14 grams. Tofu has antioxidant properties. Antioxidants are substances that can be man-made or occur naturally in different foods. They can help …

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