Are Mental Health Apps Worth It
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13 Best Mental Health Apps Worth Tryin…
(7 days ago) There’s a lot we don’t know about the effectiveness of mental health apps, but some early research looks promising: In one small study of five popular apps, participants with anxiety and depression saw positive results, especially if they were also in therapy or taking medication. 1 In another review, certain apps that use techniques from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and
https://www.mentalup.co/blog/mental-health-apps
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4 Best Mental Health Apps To Use in 2024 Tested by …
(2 days ago) WEBMental health apps are worth considering if they suit your needs and are evidence-based. Consider a free trial before purchasing any apps to gauge whether you find them useful. Editorial Sources
https://www.everydayhealth.com/emotional-health/best-mental-health-apps/
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The Best Mental Health Apps to use in 2024
(6 days ago) WEBCalm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate …
https://www.healthline.com/health/mental-health/mental-health-apps
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6 Best Mental Health Apps of 2024 - Fortune
(2 days ago) WEBOur picks for the best mental health apps. Best for depression: BetterHelp. Best for talk therapy: Brightside. Best for chat therapy: Talkspace. Best for mindfulness: …
https://fortune.com/recommends/health/best-mental-health-apps/
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The 9 Best Evidence-Based Mental Health Apps in 2022 - Psych …
(5 days ago) WEBPrice: $12.99/month; $69.99/year. Available for: iPhone, Android. The Headspace app uses mindfulness and meditation tools and resources to help you live a …
https://psychcentral.com/health/evidence-based-mental-health-apps
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22 Mental Health Apps for Stress, Anxiety, and More
(Just Now) WEBWith inspiring quotes, charts of your progress, reminder notifications, and easy-to-see streaks, this app helps hold you accountable to the goals you’ve set while motivating you to achieve them. Cost: Free, …
https://www.verywellmind.com/best-mental-health-apps-4588479
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5 Best Mental Health Apps of 2024 - HelpGuide.org
(3 days ago) WEBMental health apps that include live therapy sessions with a mental health provider typically cost $260–$400 per month. With insurance, you can see a provider for …
https://www.helpguide.org/handbook/online-therapy/best-mental-health-apps
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15 best mental health apps for 2024 therapist.com
(7 days ago) WEBThere’s a lot we don’t know about the effectiveness of mental health apps, but some early research looks promising: In one small study of five popular apps, participants with anxiety and depression saw …
https://therapist.com/technology/best-mental-health-apps/
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10 Best Mental Health and Therapy Apps of 2024
(Just Now) WEB10 Best Mental Health and Therapy Apps of 2024. Best for Talk Therapy: BetterHelp. Best for Depression: Talkspace. Best for Mindfulness: Headspace. Best for Stress Relief: Sanvello. Best for Kids: …
https://www.verywellmind.com/best-mental-health-apps-4692902
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20 Best Mental Health Apps 2022 - Virtual Therapy for …
(6 days ago) WEB20 Best Mental Health Apps That Will Offer Instant Support on Tough Days Get virtual help with stress, anxiety, depression, disordered eating, or anything else on your mind. By Christine Forbes
https://www.prevention.com/health/mental-health/g33447737/best-apps-for-mental-health/
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10 Top Mental Health Apps To Download, According To …
(3 days ago) WEBCons. Price. Headspace is a meditation app specifically designed for mindfulness and self-care. The guided meditations range from three to 20 minutes, and …
https://www.womenshealthmag.com/health/g43853109/best-mental-health-apps/
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Mental health apps are gaining traction
(1 days ago) WEBMental health-related self-help apps now number somewhere between 10,000 and 20,000, estimates Stephen Schueller, PhD, executive director of One Mind …
https://www.apa.org/monitor/2021/01/trends-mental-health-apps
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41 Mental Health Apps That Can Make Life a Little Easier SELF
(5 days ago) WEBFabulous: It’s not strictly a mental health app, but Fabulous has such an enthusiastic fan base that it’s worth including anyway. At its heart, Fabulous is a habit …
https://www.self.com/story/mental-health-apps
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Calm App Review 2024: We Tested the Popular Meditation App
(4 days ago) WEBCalm is an award-winning mindfulness app that’s available for iOS, Android, and desktop. Developed in 2012, it has more than 100 million downloads and more than …
https://www.healthline.com/health/mental-health/calm-app-reviews
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I Tried the Aura App in 2024, Here's How It Went - Verywell Mind
(Just Now) WEBWhat I First Learned About Aura. Launched in 2017, Aura is a wellness app with an expansive library of expert-created “tracks” designed to boost mood and improve …
https://www.verywellmind.com/i-tried-aura-app-review-7693410
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Headspace App Review 2024: Pros & Cons, Cost & Who It’s Right …
(9 days ago) WEBHeadspace’s courses help new users build confidence as they learn meditation exercises and mindfulness techniques. Headspace costs $12.99 monthly with …
https://www.choosingtherapy.com/headspace-review/
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Calm App Review 2023: We Tried It, Here’s What to Know
(Just Now) WEBCalm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental …
https://www.medicalnewstoday.com/articles/calm-app
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Why Some Mental Health Apps Aren’t Helpful
(1 days ago) WEBAlthough some mental health apps connect users with a registered therapist, most provide a fully automated service that bypasses the human element. This …
https://greatergood-dev.berkeley.edu/article/item/why_some_mental_health_apps_arent_helpful
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13 Best Mental Health Apps Worth Trying - MentalUP
(7 days ago) WEBDreamyKid is one of the best free apps for mental health. It is particularly suitable for kids aged 3 and up, offering 10-minute, personalized mental health training …
https://www.mentalup.co/blog/mental-health-apps
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Headspace Review: Pros and Cons of the Meditation and Sleep App
(4 days ago) WEBA mental health professional from Healthline’s Medical Network reviewed this article for accuracy. We look for meditation apps that have mostly positive reviews, …
https://www.healthline.com/health/mental-health/headspace-review
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Phones and mental health: What if an app can tell you if you’re
(3 days ago) WEBIf you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help. In the US: Crisis …
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A new age for mental health and tech - MSN
(7 days ago) WEBThere has also been an uptick in mental health professionals recommending apps to patients. GlobalData expects the market, which was worth $690m in 2015, to reach …
https://www.msn.com/en-us/health/other/a-new-age-for-mental-health-and-tech/ar-AA1hYkUi
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The problem with most NHS-recommended mental health apps?
(8 days ago) WEBFinally, it is worth remembering that some mental health apps are designed with clinical quality and effectiveness in mind and provide real support to their …
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As funding cools, venture capitalists shift investments in mental …
(3 days ago) WEBIn 2020 and 2021, venture capital funding for mental health apps and related technologies was at an all-time high, the result of soaring mental health needs during …
https://www.apa.org/monitor/2023/01/trends-venture-capital-funding-shifts
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Free mental health apps Soluna and BrightLife Kids aim to help …
(1 days ago) WEBThese two apps provide mental health help for young kids and teens 24/7 for free, and they include community forums, chat-based one-on-one coaching and age …
https://abc7.com/post/soluna-mental-health-apps-children-abc7-solutions/14794983/
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Can Mental-Health Chatbots Help With Anxiety and Depression?
(Just Now) WEBAdvances in AI technology are opening up new possibilities, researchers say, but chatbots are still no substitute for a human therapist.
https://www.wsj.com/health/wellness/ai-chatbots-mental-health-5184eca2
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Examining health apps and wearable use in improving physical …
(Just Now) WEBHealth apps and wearables are touted to improve physical health and mental well-being. However, it is unclear from existing research the extent to which …
https://www.nature.com/articles/s41598-024-61268-z
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I Tried Headway in 2023: Here’s My Review - Verywell Mind
(9 days ago) WEBGrace Gallagher is a writer with eight years of experience covering health, mental health, family, fitness, and beauty. She's tested everything from mental health …
https://www.verywellmind.com/i-tried-headway-review-7693385
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Online counselling platform won't be an app — and mental health …
(8 days ago) WEBIn short: Tuesday night's budget included measures for a new digital mental health service for people with lower-intensity needs. The service could provide help …
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As mental health issues plague community, Asian Americans fight …
(2 days ago) WEBAccording to a 2020 American Psychological Association report, 84% of the psychology workforce is white, while Asians comprise just 4%. That means Asian …
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Buckeye Ranch helps Somali youth with mental health, college apps
(Just Now) WEBThe Buckeye Ranch, founded in the early 1960s, offers a wide range of mental health services and support for children, youth, and families in central Ohio. …
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NJ among top states for happiness, mental health in new report
(1 days ago) WEBReleased this week for Mental Health Awareness Month in the U.S., Soliant's "Happiest and Healthiest States" report ranked New Jersey sixth overall. The Garden …
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Mental Health Awareness Week - McDonald's
(5 days ago) WEBThe move aims to communicate to children it is okay not to be happy all the time, helping spark family conversations about emotions during Mental Health …
https://www.mcdonalds.com/gb/en-gb/newsroom/article/mental-health-awareness-week-happymeal.html
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Time spent outdoors is one craving well worth the indulgence
(8 days ago) WEBNature is essential to our health and quality of life, which explains why 57% of the 2,000 adults in the recent Talker Research poll are craving to spend time outdoors …
https://www.pottsmerc.com/2024/05/17/time-spent-outdoors-is-one-craving-well-worth-the-indulgence/
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90% of Adults in U.S. Have Warning Signs of Heart Disease
(Just Now) WEBNearly 90% of Adults in U.S. Have Syndrome That Can Lead to Heart Disease. A new study finds most adults in the U.S. have CKM syndrome. Oliver …
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Mind Body Optimization brings mental health services to Plano
(Just Now) WEBMind Body Optimization has two locations in Tennessee, one in Southlake and two upcoming locations in Fort Worth, according to the company’s website. Opened …
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