Weird Facts About Gut Health
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20 Things you Didn’t Know About the Human gut Microbiome
(3 days ago) WEBFrom these dietary components, the gut microbiota synthesize trimethylamine-N-oxide (TMAO) which is associated with increased risk of major cardiovascular events. 14. So, …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4191858/
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10+ Incredible Facts About Your Gut - Join ZOE
(8 days ago) WEBAs for volume, people produce around 2.0–8.5 cups (0.5–2.0 liters) every day. Not bad going. 6. A sizable journey. A survey of 100 men and 100 women concluded …
https://zoe.com/learn/why-your-gut-is-incredible
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Fun Facts About the Digestive System - Healthline
(Just Now) WEB12. The stomach has the ability to stretch and hold up to 4 pounds of food at one time. 13. Aerobic exercise is the best type of exercise to keep your digestive tract in …
https://www.healthline.com/health/fun-facts-about-the-digestive-system
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Gut health facts and myths, from G.I. doctors Well+Good
(5 days ago) WEB6 gut-health facts and myths from gastroenterologists Myth 1: Probiotics are the backbone for gut health. While probiotics—aka the "good" bacteria that live in your …
https://www.wellandgood.com/gut-health-facts/
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What You Should Know About Your Gut Health
(5 days ago) WEBYour gut health refers to your entire digestive system and the health of the microorganisms responsible for metabolism, your immune system and more. MD, sums up nine weird facts you may not
https://health.clevelandclinic.org/gut-health
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What we do and don’t know about gut health - BBC
(5 days ago) WEBHealth. Gut microbiota has a major role to play in the health and function of the GI tract, with evidence that conditions such as as irritable bowel syndrome (IBS) …
https://www.bbc.com/future/article/20190121-what-we-do-and-dont-know-about-gut-health
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10 Smart Facts About Your Gut Mental Floss
(4 days ago) WEB1. THE GUT DOESN'T NEED THE BRAIN'S INPUT. You might think of your gut as a rebel against authority. It doesn’t wait for your brain’s impulses to do the …
https://www.mentalfloss.com/article/64685/10-brainy-facts-about-your-gut-its-smarter-you-think
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5 Important Things You Didn't Know About Gut Health
(Just Now) WEB1. It Acts Like a Second Brain. There's a reason your stomach feels like it's tingling when you're nervous or anxious. The enteric nervous system—a complex and …
https://www.bhg.com/recipes/healthy/eating/gut-health-facts/
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Know Your Gut: 14 Surprising Gut Microbiome Facts Viome
(8 days ago) WEB1. There are more than bacteria in your gut. Although your gut microbiome is mostly bacteria, there are also all sorts of other organisms in there. 1 Archaea are ancient …
https://www.viome.com/blog/14-surprising-things-you-didnt-know-about-your-gut-microbiome
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The Truth About Gut Health: Science-Based Facts vs. Hyped Trends …
(Just Now) WEBCut through the hype and learn research-backed facts about gut health. Get science-based guidance on diet, lifestyle, probiotics, and more to support your …
https://www.katelymannutrition.com/blog/gut-health
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How Does Your Gut Microbiome Impact Your Overall Health?
(2 days ago) WEBDigesting fiber: Certain bacteria digest fiber, producing short-chain fatty acids, which are important for gut health. Fiber may help prevent weight gain, diabetes, …
https://www.healthline.com/nutrition/gut-microbiome-and-health
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What Is Your Gut Microbiome? - Cleveland Clinic
(3 days ago) WEBYour gut — inside your intestines — is in fact a miniature biome, populated by trillions of microscopic organisms. These microorganisms include over a thousand species of …
https://my.clevelandclinic.org/health/body/25201-gut-microbiome
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Top five gut health myths you need to know - Which? News
(2 days ago) WEBMyth 5: Changing your diet or taking probiotics will yield immediate results. Introducing a sudden change to your gut - even if it's something healthy such as eating …
https://www.which.co.uk/news/article/top-five-gut-health-myths-you-need-to-know-aHNYn7F6nGWR
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10 Fun Facts About Your Digestive System - Benefiber
(6 days ago) WEB9. You Feed Your Healthy Gut Bacteria. The healthy bacteria in your digestive system need nutrients just like you do. Soluble fiber nourishes healthy gut bacteria, which, in …
https://www.benefiber.com/digestive-health/gut-health-101/10-fascinating-digestive-system-facts/
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8 Fascinating Facts About Your Gut Health - Goomi Group
(5 days ago) WEBWhen faced with anxiety and stress, our bodies release cortisol, adrenaline, and serotonin. And when that happens, the enteric nervous system either slows down or speeds up in …
https://goomigroup.com/8-fascinating-facts-about-your-gut-health/
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18 Fun Facts about Healthy Eating - thegoodbody.com
(9 days ago) WEB10. Eating oatmeal provides a serotonin boost to calm the brain and improve your mood. 11. An apple a day does keep the doctor away. Apples can reduce high …
https://www.thegoodbody.com/healthy-eating-facts/
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5 Gut Facts Experts Want You to Know - The New York Times
(6 days ago) WEBA recent study that followed almost 65,000 people for over 12 years looked at five healthy behaviors: never smoking, regular exercise, moderate alcohol …
https://www.nytimes.com/2024/04/19/well/live/gut-health-ibs-acid-reflux-heartburn.html
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The secrets to good gut health: separating fact from fiction
(9 days ago) WEB1. Cutting out foods is good for your gut. Unfortunately the restriction and deprivation mentality has somewhat seeped from diet culture into gut health. The …
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Fascinating Facts About Your Gut Benenden Health
(6 days ago) WEB5. Keep calm and digest. Stress produces an influx of adrenalin, which shuts down digestion and can cause bloating, so take deep breaths and relax while eating. 6. Unique …
https://www.benenden.co.uk/be-healthy/body/fascinating-facts-about-your-gut/
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4 Fast Facts about the Gut-Brain Connection NCCIH
(Just Now) WEBThe gut microbiota may affect behavior and emotion. The probiotic bacteria, called Lactobacillus rhamnosus, contains a neurotransmitter called GABA that helps regulate …
https://www.nccih.nih.gov/news/events/4-fast-facts-about-the-gutbrain-connection
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Cleanses? Supplements? How to tell fact from fiction with gut …
(7 days ago) WEBAt the same time, social media is inundated with ads and influencers touting products that promise to boost what’s broadly called “gut health.” How do we separate …
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10 Surprising Facts About Earth Day TIME
(2 days ago) WEBHere are 10 interesting facts about Earth Day. Earth Day was created by a senator Gaylord Nelson, a Democratic senator from Wisconsin, was growing …
https://time.com/6968732/earth-day-surprising-facts/
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