Talking Helps Mental Health
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Why Talking About Our Problems Makes Us Feel Better
(4 days ago) WEBPsychologist James Pennebaker (1997) has found that writing about our emotional experiences improves our mental and physical health. The theory is that keeping painful secrets is stressful
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The Psychological Benefits of Talking Psychreg
(6 days ago) WEBTalking helps us to unblock and harness our own resources, or plan how to acquire the necessary resources. Talking about mental fitness helps us strengthen our …
https://www.psychreg.org/psychological-benefits-talking/
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Why Talking About Our Problems Helps So Much (and How to Do It)
(5 days ago) WEBThese simple and proven strategies will help you manage stress, support your mental health and find meaning in the new year. First, bring calm and clarity into your …
https://www.nytimes.com/2020/04/03/smarter-living/talking-out-problems.html
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Psychotherapy - Mayo Clinic
(6 days ago) WEBPsychotherapy is an approach for treating mental health issues by talking with a psychologist, psychiatrist or another mental health provider. It also is known as …
https://www.mayoclinic.org/tests-procedures/psychotherapy/about/pac-20384616
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Does Talking with a Therapist Really Help? Psych Central
(5 days ago) WEBAccording to the American Psychiatric Association (APA), about 75% — or 3 in 4 people — who try talk therapy notice its benefits. Talk therapy can help you work …
https://psychcentral.com/pro/does-talk-therapy-really-work-and-is-it-always-necessary
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Benefits of talking therapies - NHS
(5 days ago) WEBTalking therapy for mental health problems. Talking therapies can be helpful for lots of things, including: depression. anxiety. an eating disorder. a phobia. an addiction. They're …
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Talking therapies Mental Health Foundation
(2 days ago) WEBTalking therapy can help with: difficult life events such as bereavement or redundancy. relationship problems. events from your past that still cause you distress – consciously …
https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/talking-therapies
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What are talking therapies and counselling? - Mind
(1 days ago) WEBOther mental health problems. Talking therapies can help with a range of diagnoses, and specific talking treatments have been developed for some mental health problems. …
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How to Talk About Mental Health SAMHSA
(8 days ago) WEBMental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. …
https://www.samhsa.gov/mental-health/how-to-talk
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Therapy Mental Health America
(5 days ago) WEBTalking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your …
https://www.mhanational.org/therapy
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NHS talking therapies for anxiety and depression - NHS
(7 days ago) WEBTalking therapies can also help if you have mental health problems resulting from other conditions, such as diabetes, cancer, long-term pain or irritable bowel syndrome (IBS). If …
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Time To Talk: Tips For Talking About Your Mental Health
(5 days ago) WEBTips For Talking. Start a conversation about mental health when there is an open window of time to have an in-depth discussion, and neither you or the person you’re talking to …
https://www.mhanational.org/time-talk-tips-talking-about-your-mental-health
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Why Talking Helps TALKWORKS
(6 days ago) WEB- Josie, Talking Health Torbay and South team “Sharing your concerns often helps to normalise it. Often people say they feel better just knowing they are not alone. It also …
https://www.talkworks.dpt.nhs.uk/nhs-mental-health-support/why-talking-helps
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Caring for Your Mental Health - National Institute of Mental
(8 days ago) WEBIf you have concerns about your mental health, talk to a primary care provider. They can refer you to a qualified mental health professional, such as a psychologist, psychiatrist, …
https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health
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Crisis Text Line Text HOME to 741741 Free, 24/7 Mental Health …
(1 days ago) WEBCrisis Text Line is a nonprofit organization that provides free, 24/7, confidential text-based mental health support in English and Spanish. Since its launch in 2013, people in need …
https://www.crisistextline.org/
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Help for Mental Illnesses - National Institute of Mental Health …
(1 days ago) WEBFind more tips for talking with a health care provider. SAMHSA has online resources to help people answer questions about finding treatment and support. Treatment works …
https://www.nimh.nih.gov/health/find-help
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Get Help Mental Health America
(6 days ago) WEBFor people seeking help with mental health, crisis support, finding a warmline, navigating healthcare systems to work with providers, and finding support in your local community. …
https://www.mhanational.org/get-help
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Talking about your mental health problem - Mind
(2 days ago) WEBBe honest and open. It can sometimes feel uncomfortable sharing something so personal, but explaining how your feelings are affecting your life may help others to understand. …
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Therapists in Bergen County, NJ - Psychology Today
(2 days ago) WEBPerhaps you were already facing issues, thinking about therapy, and now it’s reached a boiling point. As your therapist, I focus on providing a safe, non-judgmental and …
https://www.psychologytoday.com/us/therapists/nj/bergen-county
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The Mental Health Association of NJ
(2 days ago) WEBNeed emotional support, information and referrals? Call (866) 202-HELP (4357) Daily: 8am – 8pm. Concerned about a loved one's substance use? Call (855) 652-3737
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About Mental Health & Addiction Services - co.bergen.nj.us
(5 days ago) WEBThe Bergen County Division of Mental Health and Addiction Services aims to raise awareness that mental illness and substance use are diseases, not choices. If you or a …
https://co.bergen.nj.us/mental-health-addiction-services/about-mental-health-addiction-services
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List of Hotlines for Mental Health Help - HealthCentral
(6 days ago) WEBGet Help Now—Emergency Mental Health Resources If you are experiencing a mental health crisis, or someone you love is in danger, the following resources can …
https://www.healthcentral.com/mental-health/get-help-mental-health
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Mental Health Resources Weinberg Family Cerebral Palsy Center
(5 days ago) WEBThe CP Center is currently not taking any new referrals for psychiatry services. If you would like to be added to our psychiatry services waitlist, please fill out the following form. We …
https://www.weinberg.cuimc.columbia.edu/mental-health-resources-0
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Mental Health Awareness Month: UK, Talkspace encourage …
(7 days ago) WEBLEXINGTON, Ky. (May 16, 2024) — Highlighting the importance of mental wellness and fostering a supportive environment for students, the University of Kentucky …
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When to Take a Mental Health Day and How to Tell Your Boss
(Just Now) WEBA person with a mental illness such as clinical depression, says Kelly, “may be treating with multiple health care providers, taking medication and still it is a struggle …
https://www.goodhousekeeping.com/health/wellness/a60300203/when-to-take-mental-health-day/
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Fort Lee Therapists, Psychologists, Counseling - Therapist Fort Lee
(7 days ago) WEBI have spent my career helping individuals cope with issues that include, anxiety, depression, addiction and co-dependency. A good therapist helps you cope with your …
https://www.psychologytoday.com/us/therapists/nj/fort-lee
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Closer to the mental health crisis: Mayors combat 'failed system'
(5 days ago) WEBWASHINGTON − Talking about mental health was seen as a "dark, dirty secret" in Hillary Schieve’s family. The Reno, Nevada, mayor grew up watching her …
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How The NFL Players Association Helps Athletes Deal With Mental …
(1 days ago) WEBDr. Cargill said professional athletes experience the same mental health challenges that the general public face. “Just like the general population, athletes …
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