Nhs.uk

NHS website for England

WEBHelp from NHS 111 If you're worried about a symptom and not sure what help you need, NHS 111 can tell you what to do next. Go to 111.nhs.uk or call 111.. For a life …

Actived: 9 days ago

URL: https://www.nhs.uk/

NHS Health Check

WEBYour NHS Health Check will be done by a healthcare professional. This will usually be a nurse, but it could also be a doctor, pharmacist or healthcare assistant. The check takes …

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NHS England » Improving personal health and wellbeing

WEBsupporting the management of active mental disorders and day-to-day stressors to ensure a person’s ongoing wellbeing and happiness is maintained. for most NHS organisations, …

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What is public health

WEBPublic health is about helping people to stay healthy and protecting them from threats to their health. Sometimes public health activities involve helping individuals. At other times …

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NHS Prevention Programme

WEBNHS Prevention Programme. Improving the population’s health and preventing illness and disease is key to reducing health inequalities and is at the heart of the NHS Long Term …

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NHS Health Check

WEBAs we get older, we have a higher risk of developing conditions like high blood pressure, heart disease or type 2 diabetes. Your free NHS Health Check can spot early signs and …

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Enabling people to make informed health decisions

WEBHealth literacy is a two-sided issue, comprising both an individual’s ability to understand and use information to make decisions about their health and care, and a ‘systems issue’, …

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Benefits of exercise

WEBHealth benefits. It's essential to be physically active if you want to live a healthy and fulfilling life into old age. People who do regular physical activity have a lower risk of: coronary …

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Be active for your mental health

WEB5. Get outdoors or try a green gym. Being out in nature can boost our mental wellbeing, so get active outdoors. Going out for a short walk, run or cycle might boost your mood and …

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NHS health and wellbeing framework

WEBThis framework is a high-level culture change toolkit aimed at health and wellbeing staff, human resources (HR) and organisational development (OD) staff, HR …

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Mental health and physical illness

WEBOur physical health can affect our mental health – and vice-versa. Age, life experiences and the support we have might also shape how we feel or respond to illness. However, a …

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Sugar: the facts

WEBSugar is one of the main causes of tooth decay. To prevent tooth decay, reduce the amount of food and drinks you have that contain free sugars – such as sweets, chocolates, …

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Top tips to improve mental wellbeing

WEBStaying on top of our mental wellbeing is good for us now but also helps us deal manage difficult times in the future. Over time, it can also reduce our risk of physical health …

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