Talkworks.dpt.nhs.uk

Mindfulness-based Cognitive Therapy (MBCT) TALKWORKS

WEBThere are lots of different reasons why people practise mindfulness, including to reduce stress, get a better night’s sleep and improve overall concentration and focus in …

Actived: 8 days ago

URL: https://www.talkworks.dpt.nhs.uk/mindfulness-based-cognitive-therapy

SilverCloud: Online treatment and support TALKWORKS

WEBAccess therapy and support 24/7 through Silvercloud. SilverCloud is an online cognitive behavioural therapy (CBT) programme that we use at TALKWORKS as part of our …

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Improve your mental and physical wellbeing with TALKWORKS

WEBTALKWORKS is a confidential, NHS talking therapy service, and all of our services are available free of charge. We operate across Devon (outside Plymouth) and are here for …

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What is a Long Term Condition

WEBIt’s understandable that this can cause you to feel down, stressed or just not your usual self. A long term condition can affect all aspects of your life. You can struggle to manage the …

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Can exercise improve our mental health and wellbeing

WEBExercise can help to improve your self-esteem and leave you feeling good. When you exercise, your body releases endorphins (produced by the brain) which can help you to …

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What does anxiety around change look like

WEBWhat can CHANGE ANXIETY look like? Experiencing anxiety around change can be different for everyone, but may include; Excessively worrying: worrying …

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Stop Smoking And Improve Your Mental Health TALKWORKS

WEBRemember, it’s never too late to stop and you don’t need to do this by yourself. Take the first steps to getting back on track by self-referring to TALKWORKS online or by calling …

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Mental Health Support East and Mid Devon TALKWORKS

WEBOur workshops are available for individuals to book onto, but they can also be run as bespoke sessions for businesses, groups and organisations across Devon. All of our …

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NHS Mental Health Support in Devon TALKWORKS

WEBSpeak to a member of the team by calling 0300 555 3344 (Monday - Friday from 9am to 5pm) or scroll down to find out more about the help we can offer. SELF-REFER TODAY. …

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Needs we can and can't meet TALKWORKS

WEBAt TALKWORKS we try to help as many people as possible who are struggling with a common mental health problem. We are an NHS Talking Therapies service, and we …

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Support in a Crisis TALKWORKS

WEBMental Health Matters Devon provides a 24 hour, 365 days a year mental health helpline by calling 0800 4700317. Samaritans are available 24/7. They offer a supportive …

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Patient Experience Questionnaire TALKWORKS

WEBEnd of treatment. If you have reached the end of your treatment with TALKWORKS then please tell us about your experience. Click on the link below to complete the short …

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How to start a conversation about mental health TALKWORKS

WEBThe Moorings provide telephone advice and out-of-hours mental health support from three locations across Devon (Barnstaple, Exeter and Torquay). Samaritans are available …

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Healthcare Professional Referral Form TALKWORKS

WEBGP / Health Care Professional Referral form. TALKWORKS is a free, confidential service, part of NHS Talking Therapies. We are here to help anyone who may be experiencing a …

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Devon's NHS Talking Therapies Service TALKWORKS

WEBAlternatively you can call 0300 555 344 (phone lines are open Monday to Friday, 9am – 4:45pm) and speak to a member of our friendly team. As Devon’s Talking …

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