Research Articles On Sleep Health
Listing Websites about Research Articles On Sleep Health
Sleep is essential to health: an American Academy of …
(3 days ago) WEBINTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, …
https://jcsm.aasm.org/doi/10.5664/jcsm.9476
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Sleeping hours: what is the ideal number and how does …
(3 days ago) WEBAs shown in Figure 2, pooled mean estimates for overnight sleep duration declined from 9.68 hours (3–5 years age band) to 8.98 hours (6–8 years age band), 8.85 …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267703/
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The Extraordinary Importance of Sleep - PMC - National …
(3 days ago) WEBIn the inaugural issue of the Journal of Clinical Sleep Medicine (2005), a feature article 1 traced early milestones in the developing field of sleep medicine, which slowly emerged …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6281147/
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Short- and long-term health consequences of sleep …
(3 days ago) WEBIntroduction. Sleep is a biologic process that is essential for life and optimal health. Sleep plays a critical role in brain function and systemic physiology, including …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/
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Home Page: Sleep Health: Journal of the National Sleep …
(5 days ago) WEBFree access to Volume 6 / Issue 4 of Sleep Health. The latest issue of the National Sleep Foundation’s Sleep Health Journal features a collection of new research studies that add to the evidence …
https://www.sleephealthjournal.org/
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The future of sleep health: a data-driven revolution in …
(9 days ago) WEBSleep is a crucial biological process, and has long been recognised as an essential determinant of human health and performance. Whilst not all of sleep’s …
https://www.nature.com/articles/s41746-020-0244-4
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Important advances in sleep research in 2021 - The Lancet
(3 days ago) WEBAdvances in sleep research in 2021 have brought about clinical developments for the next decade. Additionally, sleep telemedicine services have expanded rapidly, driven by the …
https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(21)00426-9/fulltext
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The relationship between subjective sleep quality and
(Just Now) WEBThe role of sleep in cognitive performance has gained increasing attention in neuroscience and sleep research International Journal of Rehabilitation and Health …
https://www.nature.com/articles/s41598-020-61627-6
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Sleep - Latest research and news Nature
(7 days ago) WEBSleep articles from across Nature Portfolio. Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid …
https://www.nature.com/subjects/sleep
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Sleep timing, sleep consistency, and health in adults: a systematic
(1 days ago) WEBNovelty This is the first systematic review to examine the influence of sleep timing and sleep consistency on health outcomes. Later sleep timing and greater variability in …
https://pubmed.ncbi.nlm.nih.gov/33054339/
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Impact of Sleep Disorders and Disturbed Sleep on Brain Health: A
(5 days ago) WEBSleep and Sleep Stages. Sleep is a biobehavioral state characterized by changes in brain electrical activity that manifest as altered consciousness, reduced …
https://www.ahajournals.org/doi/full/10.1161/STR.0000000000000453
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Sleep Health Journal ScienceDirect.com by Elsevier
(Just Now) WEBThe journal welcomes original research articles, review articles, brief reports, special articles, letters to the editor, editorials, and commentaries. Journal of the National Sleep …
https://www.sciencedirect.com/journal/sleep-health
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Translating the current state of knowledge on sleep health
(3 days ago) WEBThe text discusses sleep health theory, research, and practice; mechanisms, hypotheses, and determinants of sleep; and ways to improve sleep …
https://www.sleephealthjournal.org/article/S2352-7218(22)00011-0/fulltext
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SLEEP Oxford Academic
(1 days ago) WEBInsomnia is more likely to persist than remit after a time of stress and uncertainty: a longitudinal cohort study examining trajectories and predictors of insomnia symptoms. …
https://academic.oup.com/sleep/
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The Health Toll of Poor Sleep - The New York Times
(2 days ago) WEBFor optimal health, there seems to be a sweet spot of six to eight hours of nightly sleep. A six-year study of more than a million adults ages 30 to 102 by …
https://www.nytimes.com/2021/12/06/well/mind/sleep-health.html
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The Global Problem of Insufficient Sleep and Its Serious Public …
(3 days ago) WEBInsufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/
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Sleep Deprivation and Deficiency How Sleep Affects Your Health
(5 days ago) WEBResearch for Your Health. NHLBI-funded research found that adults who regularly get 7-8 hours of sleep a night have a lower risk of obesity and high blood …
https://www.nhlbi.nih.gov/health/sleep-deprivation/health-effects
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Research Update on Sleep - Stanford Center on Longevity
(6 days ago) WEBBy Marie Conley Smith. I n a world full of opportunities, stressors, inequalities, and distractions, maintaining a healthy lifestyle can be challenging, and sleep is often the …
https://longevity.stanford.edu/research-update-on-sleep/
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All Sleep Articles Page 1 - Harvard Health
(7 days ago) WEBPublished May 1, 2024. A survey found that one-third of couples reported occasionally or regularly sleeping in separate rooms to accommodate a bed partner. The main …
https://www.health.harvard.edu/topics/sleep/all
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Americans are getting less sleep. The biggest burden falls on
(9 days ago) WEBThe biggest burden falls on women : Shots - Health News A recent survey found that Americans' sleep patterns have been getting worse. Adult women under 50 …
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Cardiovascular Disease: Regularly Getting Good Sleep Can
(5 days ago) WEBSleep and health are intimately connected, with poor sleep linked to a greater chance of developing obesity, diabetes, heart disease, depression, and anxiety.. While …
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Getting a good night’s rest is vital for neurodiverse children
(2 days ago) WEBA poor night’s sleep has consequences on behavior, academic performance and overall health. skynesher/E+ via Getty Images Getting a good night’s rest is vital for …
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Full article: The Effect of Sleep Deprivation on Creative Cognition: …
(6 days ago) WEBEmerging research suggests that sleep onset (the first stage of non-REM sleep) may have a beneficial impact on creativity (Lacaux et al., Citation 2021), and …
https://www.tandfonline.com/doi/full/10.1080/10400419.2024.2343508
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Research on Sleep Quality and the Factors Affecting the Sleep …
(3 days ago) WEBAbstract. Purpose: This research has been conducted in order to examine the quality of sleep and the factors affecting the sleep quality.Material/Methods: The …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6286721/
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Include 4 hrs of physical activity, 8 hrs sleep in routine for optimal
(8 days ago) WEBFor optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at …
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Zepbound, Ozempic May Alleviate Sleep Apnea Symptoms - Health
(Just Now) WEBCertain weight loss and diabetes medications, including tirzepatide (Zepbound, Mounjaro) and semaglutide (Ozempic, Wegovy), may help people sleep …
https://www.health.com/ozempic-sleep-apnea-8410283
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Get better sleep with these 5 tips from experts AP News
(7 days ago) WEBIn a story published April 23, 2024, about sleep tips, The Associated Press erroneously reported the name of an academic medical institution. It is Weill Cornell …
https://apnews.com/article/sleep-stress-anxiety-caffeine-alcohol-35dfa5725a0fdefae0b18d5442e55cb3
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Association of healthy eating index and self-rated health in adults
(7 days ago) WEBSelf-rated health (SRH) has been identified in many studies as a valid predictor of mortality and healthcare utilization. There is limited research on SRH and …
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-024-18568-w
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Sleep Health: Can We Define It? Does It Matter? - PMC
(3 days ago) WEBThe major competing construct is that of “sleep deficiency.” 1,2 The 2011 National Institutes of Health Sleep Disorders Research Plan defines sleep deficiency as a “deficit in the …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3902880/
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5 Brand-Name Health and Beauty Items at Costco That Can Save …
(6 days ago) WEBSoothe those aches and pains while you sleep like a baby with an excellent deal on Tylenol PM. Crest Pro-Health Advanced Mouthwash, 33.8 fl oz, 3-pack.
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Improving sleep quality leads to better mental health: A meta …
(3 days ago) WEBEvidence on the relationship between sleep and mental health. The association between sleep and mental health is well documented [9,13,, , , , , [23]∗].For example, people …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8651630/
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