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Home Page: Sleep Health: Journal of the National Sleep Foundation

WEBJournal of the National Sleep Foundation Sleep Health Journal of the National Sleep Foundation is a multidisciplinary journal that explores sleep's role in …

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URL: https://www.sleephealthjournal.org/

National Sleep Foundation’s updated sleep duration …

WEBThe Panel made sleep duration recommendations for 9 age groups. Sleep duration ranges, expressed as hours of sleep per day, were designated as …

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Current Issue Table of Contents: Sleep Health: Journal of the …

WEBTossing and turning: Time to wake up and address racial inequities in insomnia treatment and health care. Shermeeka Hogans-Mathews, Kerwyn Flowers, …

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Sleep health and aging: Recommendations for promoting healthy …

WEBThe Sleep Health and Aging Conference was held in March 2022. Conference speakers included internationally recognized experts in various topics …

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The effects of insufficient sleep and adequate sleep on cognitive

WEBSleep is a critical aspect of human health that has far-reaching effects on both physical and psychological functioning. Conditions in which individuals fail to obtain …

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The National Sleep Foundation's Sleep Health Index

WEBSleep surveys and questions certainly have been used previously. Several large research studies of sleep and health relied on subjective reports of sleep; …

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The importance of sleep regularity: a consensus statement of the

WEBThe literature search and panel review identified 63 full text publications to inform consensus voting. Panelists achieved consensus on each question: (1) is daily regularity …

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Sleep myths: an expert-led study to identify false beliefs about …

WEBFalse beliefs about sleep can persist despite contradicting scientific evidence, potentially impairing population health. Identifying commonly held false beliefs …

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Sleeping when the world locks down: Correlates of sleep health …

WEBCOVID-19 escalated into a global pandemic affecting countries around the world. As communities shut down to reduce disease spread, all aspects of life have …

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Sleep health in a black community sample

WEBWe used a community-based participatory research design to identify a health priority to design a study that could (a) provide an accurate assessment of the problem, (b) help to …

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Effects of sleep extension on sleep duration, sleepiness, and blood

WEBSleep is a major lifestyle factor that may change dramatically when students begin college. Sleep duration has been shown to influence cardiometabolic health. We …

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National Sleep Foundation’s sleep time duration …

WEBThe panel agreed that, for healthy individuals with normal sleep, the appropriate sleep duration for newborns is between 14 and 17 hours, infants between 12 …

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An RCT comparing remotely delivered adherence promotion for …

WEBObstructive sleep apnea (OSA) is a severe disorder that, if untreated, is associated with increased morbidity and mortality, and is disproportionately prevalent in …

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What prevents patients sleeping on an acute medical ward

WEBPoor and fragmented sleep is a common problem amongst patients hospitalized on medical wards, and is associated with a number of poor outcomes. The …

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Associations between adolescent sleep disturbance and different …

WEBData are from 8 repeated cross-sectional data collections from the Young in Värmland study, 1988-2011. All 15- to 16-year-olds, 20,115 adolescents, 50% girls, in …

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Nurses' sleep, work hours, and patient care quality, and safety

WEBTo describe sleep duration and work characteristics among registered nurses (“nurses”) across health care settings and unit types and determine the …

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Contents lists available at ScienceDirect Sleep Health

WEBIntroduction Short sleep duration is recognized asa potentially modifiablerisk factor for major health outcomes, including obesity,1 diabetes mellitus,2 e6 and heart disease.7 9 …

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Adolescent sleep myths: Identifying false beliefs that impact

WEBCommonly held beliefs about sleep unsupported by scientific evidence (ie, myths) among adolescents and their parents/caregivers may adversely influence sleep-related attitudes …

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Relationship of smartphone use at night with sleep quality and

WEBWe analyzed the relationship between objective and subjective measures of smartphone use during the night using the χ 2 test, Pearson’s correlations between …

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Contents lists available at ScienceDirect Sleep Health

WEBAnRCT comparingremotely deliveredadherence promotionfor sleep apnea assessment against an information control in a black community sample☆ Daniel Cukor, PhD a,b,⁎, …

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Contents lists available at ScienceDirect Sleep Health

WEBCover Art Dreaming as an escape Diego Rivera, The Dream, 1932. Credit for the journal cover imageandtheimageabove:©2018BancodeMéxicoDiegoRi-vera Frida Kahlo …

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