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Why personal hygiene is so important for your health and how to …

It's never too late to develop healthy habits, and strengthening your personal hygiene routine can make a big difference when it comes to your physical and … See more

Actived: 9 days ago

URL: https://www.businessinsider.in/science/health/news/why-personal-hygiene-is-so-important-for-your-health-and-how-to-create-a-strong-daily-routine/articleshow/78671518.cms

Stomach flu: 14 foods and drinks that are safe to consume and …

WebExperts say the best way to treat viral gastroenteritis — aka the stomach flu — is to focus on staying hydrated by eating ice chips, low-sugar fruits, and drinking plenty of water.

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What is calisthenics

WebCalisthenics are functional bodyweight exercises that require minimal equipment. The benefits of calisthenics include better long-term health, improved mobility

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9 benefits of carrots: How they can boost your immune system, …

Web2. Boosts your immune system. Vitamin A is crucial for immune system support, says Emily Rice, RD at The Ohio State University Wexner Medical Center.. This …

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Why you keep getting a sore throat that comes and goes and how …

WebA sore throat that comes and goes is a nuisance but usually not a serious cause for concern.; Allergies, smoking, infections, and heartburn can all cause an …

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A longevity doctor shares his 10-minute morning routine to …

WebDr. Kien Vuu, who specializes in longevity, said his 10 minute morning routine of hydrating, exercise, and meditation has major health benefits. …

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How a 30-second blast of cold water at the end of a shower may …

WebThe idea of a cold shower can be intimidating, but if you brave the cold, it can offer great health benefits.. Studies show that cold water may stimulate blood flow, boost …

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10 reasons why your head and face are tingling and when it's a …

WebTingling or numbness in the face or head can be a sign of many different things including COVID-19, stroke, migraine, nerve damage, and more.

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A 68-year-old athlete shares 5 workout rules that keep him young, …

WebA National Senior Games athlete says exercise keeps him healthy, sharp and energized in his late 60s and shares his best tips for fitness beginners.

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Here’s why heart problems are rising among young Indians

WebIt is estimated that India had 77 million diabetic patients in 2019. This number is expected to rise to over 134 million by 2045, with 57% of these diabetic cases …

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The difference between dopamine, serotonin, endorphins, and …

WebSerotonin. Serotonin, like dopamine, is a neurotransmitter. It helps regulate sleep, appetite, and mood. It also helps to inhibit pain. Research shows that lower …

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We asked some of the top young healthcare entrepreneurs in …

WebBlewett joined healthcare and tech venture firm Venrock firm in 2017, and her areas of focus are biotech and pharmaceutical investments. Prior to joining the firm, …

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Steam inhalation: How to use fresh herbs to make your own home …

WebSteam inhalation is an age-old therapy that uses herbs like thyme, basil, and rosemary to provide congestion relief and improve sleep quality.

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ABHA health card — features, benefits and how to apply for card

WebTo begin, go to the ABHA website. Click on “Create your ABHA now”. Then, click on “Generate via Aadhaar”. Now, enter your Aadhaar number or Virtual ID. Scroll …

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8 Benefits of drinking hot water every morning

WebPromotes Hydration. Hydration is essential for overall health, and starting your day with a mug of hot water is a great way to ensure you begin the day hydrated.

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How to invest in healthcare, a massive market sector that offers

WebThe size and diversity of the healthcare sector make it a key industry for investors building a diversified portfolio. Stocks are often economy-proof.

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Why high-fructose corn syrup isn't causing America's obesity …

WebAccording to a 2009 review, the use of HFCS peaked in 1999 and has since dropped, while the obesity rates have remained high.. Although the research is mixed, …

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Parsley: The versatile herb with remarkable benefits

WebHealth Benefits. Rich in Antioxidants: Parsley is packed with antioxidants, including flavonoids, carotenoids, and vitamin C, which help combat oxidative stress and …

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Walgreens' biggest healthcare bet is floundering as it shutters 160

WebWalgreens' biggest healthcare bet continues to fizzle.. The pharmacy giant said Thursday that VillageMD has closed 140 locations and plans to shutter another 20. …

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If you're in a life rut, you may need a friendship reshuffle. Here's

WebIf a friend or friend group annoys you lately, the internet proposes a few ways to deal with it. You can formally break up with them, texting them paragraphs of therapy …

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I was a D1 athlete in college. Since then, I've replaced HIIT …

WebFor over 15 years, cheerleading was my passion. I started cheering competitively at 6 years old and eventually went on to cheer at the University of Oregon, …

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I spend most of the nights at my hotel alone

WebThis as-told-to essay is based on a conversation with Robert Graves, a 64-year-old pilot.The following has been edited for length and clarity. I joined the Air Force when I …

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Scary, real incidents show how unethical Indian doctors have …

WebA pregnant woman walks into a hospital complaining of stomach pain, and the doctors immediately conduct sonography. The doctors “manage” her sonography …

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Walmart is preparing for a surge of holiday orders by adding …

WebAs Walmart prepares for holiday shopping, the company will add 42 ecommerce fulfillment centers to already existing regional distribution centers in order to …

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Netflix's hit sci-fi series '3 Body Problem' is based on a real math

WebWhile Netflix's "3 Body Problem" is a science-fiction show, its name comes from a real math problem that's puzzled scientists since the late 1600s. In physics, the …

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Palestinians are drowning trying to reach parcels airdropped into …

WebThe US has joined several other countries, including the UK and France, in airdropping aid into Gaza, which the World Health Organization warned is at risk of …

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The best small business owner in every state

WebSchofield used a $20,000 small business loan to acquire TSS in 1999. At that point, she was the company's only employee — on call 24 hours a day, seven days a …

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Where to find all of Joey's 'Bachelor' contestants on Instagram

WebDaisy Kent, 25. Daisy on "The Bachelor" season 28. Disney/Richard Middlesworth. Daisy is an account executive from Becker, Minnesota. You can follow her …

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