Nhlbi.nih.gov

Health Topics NHLBI, NIH

The NHLBI develops materials for patients and health professionals on many heart, lung, blood, and sleep conditions. Information from the NHLBI is based on the latest scientific findings. Explore the NHLBI’s publications and resources. Footer. Building 31. 31 Center Drive. Bethesda, MD 20892.

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Pregnancy and Your Heart Health NHLBI, NIH

This fact sheet from The Heart Truth® provides information on the risks of high blood pressure before, during, and after pregnancy. It covers preeclampsia, gestational diabetes, risk factors, tips for controlling and checking blood pressure, and living a heart-healthy lifestyle. Keywords: The Heart Truth, High Blood Pressure, Pregnancy, Heart

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Coronary Heart Disease Symptoms

Dizziness. Extreme tiredness. Nausea. Pressure or tightness in the chest. Stomach pain. You may also have some symptoms of a sudden heart problem, such as chest pain, shortness of breath, or neck pain, that go away with rest and come back with activity. These symptoms may get worse as the buildup of plaque continues to narrow the coronary arteries.

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How the Lungs Work What Breathing Does for the Body

When you breathe out, or exhale, your diaphragm and rib muscles relax, reducing the space in the chest cavity. As the chest cavity gets smaller, your lungs deflate, similar to how air releases from a balloon. At the same time, carbon dioxide-rich air flows out of your lungs through the windpipe and then out of your nose or mouth.

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Lymphopenia Causes and Risk Factors

Acquired conditions that can lead to lymphopenia. Infections such as HIV, viral hepatitis, influenza, SARS CoV-2 (the virus that causes COVID-19), tuberculosis, pneumonia, sepsis, or malaria. Autoimmune disorders such as Sjögren’s syndrome, lupus, or rheumatoid arthritis. Blood Cancers and other blood diseases, such as Hodgkin's disease and

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Heart-Healthy Living

Health professionals recommend losing 5% to 10% of your initial weight over the course of about 6 months. Even before you reach this goal, a loss of just 3% to 5% of your current weight can lower triglycerides and glucose levels in your blood, as well as your risk of developing type 2 diabetes. Losing more than 3% to 5% of your weight can

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Coronary Heart Disease

Mental health problems, such as stress, marital stress, anxiety, depression, or low social support; Metabolic syndrome, a group of risk factors that raises your risk for heart disease and other health problems; Overweight and obesity; Some factors raise women’s risk of coronary heart disease more than they increase the risk for men, including

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Researchers identify the high costs of living with sickle …

Americans ages 64 and younger with commercial health insurance who live with sickle cell disease (SCD) pay almost four times more in out-of-pocket medical costs over their lifetimes, a total of $44,000, compared to people living without the disease. And insurers pay $1.7 million on average for each person living with SCD, according to new

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Coronary Heart Disease

Coronary heart disease is largely preventable. Studies show that heart-healthy living — never smoking or quitting smoking if you do smoke, eating healthy, and being physically active — throughout life can prevent coronary heart disease and its complications.. A heart-healthy lifestyle is important for people of all ages. But it is especially important for anyone …

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Healthy Eating Recipes Home > Poultry

Turkey Meatloaf . Enjoy a healthier version of an old dinner favorite. Building 31. 31 Center Drive. Bethesda, MD 20892. Learn more about getting to NIH

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Physical Activity and Your Heart Benefits

Physical activity strengthens your heart and improves lung function. When done regularly, moderate- and vigorous-intensity physical activity strengthens your heart muscle. This improves your heart's ability to pump blood to your lungs and throughout your body. As a result, more blood flows to your muscles, and oxygen levels in your blood rise.

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Sickle Cell Disease

Español. The sickled cells that give the disease its name can lead to pain throughout the body and serious damage to organs such as the heart and kidneys. It is important to be aware of the possible complications of sickle cell disease and know when to seek emergency care. Some complications may be systemwide (affecting many parts of your body

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Cardiac Arrest Causes and Risk Factors

Many health conditions increase the risk of cardiac arrest. You and your healthcare providers can work as a team to treat or eliminate many risk factors and raise your chances of living a long, healthy life. Some risk factors, like inherited cardiomyopathies or arrhythmias, cannot be changed, but you can still take steps to lower your risk.

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What Is Heart-Healthy Living

Heart-healthy living involves understanding your risk, making healthy choices, and taking steps to reduce your chances of getting heart disease, including coronary heart disease, the most common type. By taking preventive measures, you can lower your risk of developing heart disease that could lead to a heart attack. You can also improve your

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Overweight and Obesity Childhood Obesity

Childhood Obesity. Childhood obesity is an increasingly serious problem in the United States. Nearly 1 in 5 children have obesity. Children with obesity are more likely to develop other serious health problems, including heart disease and type 2 diabetes. They are also more likely to suffer from anxiety, depression, and low self-esteem.

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Overweight and Obesity

If your BMI indicates you are getting close to being overweight or if you have certain risk factors, your provider may recommend you adopt healthy lifestyle changes to prevent overweight and obesity. Such changes may include healthy eating, being physically active, maintaining a healthy weight, managing stress, and getting enough good-quality

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Sleep Apnea Sleep Apnea and Women

During pregnancy, changes to a woman’s upper airway or to the way the brain controls breathing raise a woman’s risk of sleep apnea or make it worse. Sleep apnea is often more serious in the third trimester of pregnancy and may improve after your baby is born. Pregnant women who are older or who have obesity have a higher risk of sleep apnea.

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Research Opportunity Announcement

health impacts of CC, and co-benefits of mitigation and adaptation (4) identify, develop, and/or test feasible and acceptable community-engaged strategies to enhance the adoption, integration, and/or sustainability of effective climate-related health interventions or …

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Heart-Healthy Living Understand Your Risk for Heart Disease

Risk factors for heart disease. Have high blood pressure. Have high blood cholesterol. Have overweight or obesi ty. Have prediabetes or diabetes. Smoke. Do not get regular physical activity. Have a family history of early heart disease, for example if your father or brother was diagnosed before age 55, or your mother or sister was diagnosed

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Fibrosis pulmonar idiopática

You may need to adopt healthy lifestyle changes to improve your overall health and prevent other conditions. Quit smoking. If you smoke, quit. Also, try to avoid other lung irritants, such as dust, chemicals, and secondhand smoke. Visit Smoking and Your Heart and the National Heart, Lung, and Blood Institute's Your Guide to a Healthy Heart. For

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SHHS 1 Health Interview Form (New York)

SLEEP HEART HEALTH STUDY HEALTH INTERVIEW New York. ID#: Field Center: ____ ____ Before we get started, I have a few questions to ask you. These are questions mostly about your health history. 1 Have you ever had any of the following procedures? (SHOW CARD B) YES NO UNSURE. coronary bypass surgery ("CABBAGE") 1 0 8. coronary …

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High Blood Pressure Causes and Risk Factors

What are the risk factors? Many factors raise your risk of high blood pressure. Some risk factors, such as unhealthy lifestyle habits, can be changed. Other risk factors, such as age, family history and genetics, race and ethnicity, and sex, cannot be changed. A healthy lifestyle can lower your risk for developing high blood pressure.

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Health Lessons and Activity Challenges Teacher Survey – …

Health Lessons and Activity Challenges . Teacher Survey – School Name: _____ Grade 7 . Subject/Course Name: For Office Use Only . Number of Girls enrolled in 7. th. grade: _____ thNumber of Boys enrolled in 7 grade: _____ The purpose of this survey is to get your feedback about the continued implementation of

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Grade Health Lessons and Activity Challenges – Lesson …

CL7 / Version A / July 28, 2003 To be completed by TAAG staff: Teacher ID: _____ Form Code: CL7 Version: A Series #: ___ Seq. #: 01 7th Grade Health Lessons and Activity Challenges – Lesson Observation . Classroom. Lesson 1: Why Physical Activity? Benefits of Physical Activity

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Health Lessons and Activity Challenges Teacher Survey – …

No one asked me to teach 8th grade TAAG Health Lessons & Activity Challenges in my courses c. Scheduling barriers in school d. Teacher’s Manual and materials were unavailable e. Never trained to implement the lessons f. Not trained well enough to teach without TAAG staff support g. Lack of administrative support h. Too much material to teach

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Health Lessons and Activity Challenges Teacher Interview – …

The purpose of this interview is to get your feedback about the TAAG health lessons with activity challenges curriculum. Your honest answers will help us improve TAAG. 1. In how many thclass periods did you teach the 8 grade TAAG health lessons (this could be either classroom or physically active)? _____ 2.

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How Sleep Works Why Is Sleep Important

During sleep, your body is working to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development. Getting inadequate sleep over time can raise your risk for chronic (long-term) health problems. It can also affect how well you think, react, work, learn, and get along

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SHHS 1 Health Interview Form (ARIC, CHS, Tucson, Strong Heart)

SLEEP HEART HEALTH STUDY HEALTH INTERVIEW ARIC, CHS, Tucson/Strong Heart. ID#: Field Center: ____ ____ Before we get started, I have a few questions to ask you. These are questions mostly about your health history. PREVALENT DISEASE QUESTIONS (1,2): (3 MONTHS) 1 Data collected today at home visit

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Public Health in Public Housing: Improving Health, Changing Lives

The National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health (NIH), DHHS, hosted the Education Strategy Development Workshop: Public Health in Public Housing - Improving Health, Changing Lives on May 5 and 6, 2004. The purpose of the Workshop was to have both public health and public housing professionals share

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Sleep Apnea Causes and Risk Factors

Smoking can cause inflammation in your upper airway, which affects breathing. Obesity: This condition is a common cause of sleep apnea. People with this condition can have increased fat deposits in their necks that can block the upper airway. Maintaining a healthy weight can help prevent or treat sleep apnea caused by obesity.

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