Is Marathon Health Worth It
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Reasons Why Running a Marathon is Good for Your Health
(Just Now) People also askAre marathons good or bad for You?While marathons are a big challenge for our bodies, ultimately any of the health risks are more than outweighed by the benefits, experts say. "There's no doubt if you undergo all of that hard work to gradually condition your body you're going to benefit, without a shadow of a doubt," Dr Lake says.Is marathon running bad for you? - BBCbbc.comIs Marathon Health a good company?“Marathon Health is saving our health plan money, saving our employees money, delivering quality care, but most importantly, it is improving the health of our population and even saving lives.” “Marathon Health is the best in the industry at what they do. I would undoubtedly recommend them to others. They are a joy to deal with.Marathon Health Homemarathon-health.comIs running a marathon a good idea?Research shows that running may help alleviate symptoms of mood and anxiety disorders. Regular exercise, such as running, was found to be moderately more effective than no therapy for reducing depressive symptoms. Running a marathon isn't just good for your body and mind, it can also help feed your soul.Reasons You Should Run a Marathon - Verywell Fitverywellfit.comIs running a marathon worth it?“The journey to the finish line of a marathon is like any great one – it’s long, it requires a lot of effort and pain, there will be setbacks and failures – but there will be a transformation involved, and the reward at the end directly correlates to the amount of effort you put in.” Why Run a Marathon Anyway?6 Reasons Why You Should Run A Marathonmarathonhandbook.comFeedbackVerywell Fithttps://www.verywellfit.com/reasons-to-run-a-marathon-2911072Reasons You Should Run a Marathon - Verywell FitTraining for a marathon has many physical health benefits for the body. 1. Improved overall health:Running regularly strengthens your heart by increasing your VO2 max (aerobic capacity)and helping keep your blood pressure and high cholesterol at healthy levels. It also improves your immune system … See more
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The Pros And Cons Of Running A Marathon And Training …
(5 days ago) WebAside from the obvious health benefits that you’ll get from training, there are also some indirect benefits from training a marathon which you could use later in life. Discipline, …
https://runnersgetup.com/the-pros-and-cons-of-running-a-marathon-and-training-for-it/
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What Happens to Your Body When You Run a Marathon?
(9 days ago) WebAlternate between the two to avoid hyponatremia, a potentially serious condition in which you become overhydrated and your sodium drops below healthy …
https://www.everydayhealth.com/fitness/what-happens-to-your-body-when-you-run-a-marathon/
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Running Marathons: Understanding the Pros and Cons
(1 days ago) WebBetter health and fitness levels — We’ll commence with the most important perks. Running is an aerobic activity, meaning you’ll do the cardio you’ve dreaded all …
https://inevifit.com/blogs/health-fitness/running-marathons-understanding-the-pros-and-cons
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Should You Run a Marathon? Sutter Health
(9 days ago) WebIf you’re OK with your motivation—and it’s a healthy one—go for it. One reminder: “There has never been a study to show any health benefits to running marathons,” Dr. Saxena says. “Running a few times a week is …
https://www.sutterhealth.org/health/fitness/should-you-run-a-marathon
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Here's What Running Marathons Does to Your Body and …
(4 days ago) WebBoosting Cardiovascular Health. Marathon running has been shown to improve markers of cardiovascular health. For example, research has shown that it can decrease blood pressure and resting heart rate. It …
https://www.byrdie.com/running-marathons-and-your-body
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What to know about training for a marathon Ohio State …
(2 days ago) WebDepending on your baseline level of fitness, most runners require a minimum of two months of diligent training to complete a half marathon and three months to complete a marathon. For novice or …
https://wexnermedical.osu.edu/blog/health-benefits-of-running-a-marathon
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Reasons Why Running a Marathon is Good for Your Health
(4 days ago) WebPublished on July 3, 2023. Running a marathon is a challenging and rewarding experience that can have many benefits for your health. While it may seem daunting to run for …
https://www.marathontrainingacademy.com/reasons-why-running-a-marathon-is-good-for-your-health
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6 Reasons Why You Should Run A Marathon - Marathon Handbook
(9 days ago) WebMarathons = Friends and Travel. Two other benefits of running marathons are the friends you make along the way, and the opportunities you get to travel. Marathons …
https://marathonhandbook.com/6-reasons-why-you-should-run-a-marathon/
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Marathon health: 26.2 miles boosts your heart health Well+Good
(Just Now) WebLast year, cardiologist and three-time marathoner Jennifer Haythe, MD, told Well+Good that heart health is the foremost reason why she continues to lace up for …
https://www.wellandgood.com/marathon-heart-health/
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This is what it’s really like to run a marathon TechRadar
(1 days ago) WebAfter all this research and a few months of tough training runs, I developed a plan based on my goals for the race. I had four main objectives: Best-case scenario. Run across the finish line in
https://www.techradar.com/features/this-is-what-its-really-like-to-run-a-marathon
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Is Running Good For You? 14 Health Benefits Of Running
(3 days ago) WebOver time, consistent running adapts your heart and lungs. Your heart becomes stronger, enabling it to pump a greater volume of blood per beat, and your …
https://marathonhandbook.com/is-running-good-for-you/
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Pros and cons of running a marathon? : r/running - Reddit
(5 days ago) WebPros: The training is really rewarding - lots of progression and unlocking the ability to run long distances. The race atmosphere is great. The sense of satisfaction when you finish. …
https://www.reddit.com/r/running/comments/m39ird/pros_and_cons_of_running_a_marathon/
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6 Reasons You Should Run a Marathon This Year
(9 days ago) Web6 Reasons You Should Run a Marathon This Year. January 20, 2023 by Whitney Heins. Running a marathon is not for the faint of heart. Marathon training is …
https://www.themotherrunners.com/6-reasons-you-should-run-a-marathon-this-year/
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Is Marathon Running Healthy or Unhealthy? - Bloomberg
(7 days ago) WebBut “it basically depends.”. One of the most frequent health concerns associated with marathon running is that it can cause arthritis. There’s some logic to …
https://www.bloomberg.com/news/newsletters/2023-06-11/marathon-running-is-it-healthy-or-unhealthy
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Marathon Health About Us
(1 days ago) WebJeff Wells, MD, is the CEO and co-founder of Marathon Health, a modern health company that specializes in delivering advanced independent primary care for employers …
https://www.marathon-health.com/about-us/
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Is marathon running bad for you? - BBC
(Just Now) WebIs marathon running bad for you? Some 40,000 runners are due to take part in the London Marathon, but are those 26.2 miles doing us harm?
https://www.bbc.com/news/health-43211447
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Marathon Health Home
(2 days ago) Webtransform the health of your population. “Marathon Health consistently exceeded our expectations. They responded immediately to any issues or questions that came up, …
https://www.marathon-health.com/
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Marathon Health Ranked No. 1 Employer-Sponsored Healthcare …
(3 days ago) WebAbout Marathon Health. Marathon Health is a leader in providing advanced primary care in the U.S. to 2.5 million eligible patients across a combined base of …
https://finance.yahoo.com/news/marathon-health-ranked-no-1-140000615.html
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Marathon Health Members
(Just Now) WebMarathon Health is an industry-leading worksite health provider, offering our members access to quality, personalized healthcare through our onsite, near-site, and network …
https://www.marathon-health.com/members/
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Are marathons worth it? The Tylt
(4 days ago) WebRunning a marathon is a keystone accomplishment for many, and it's something to take great pride in. But for others, there's just no need to put your body …
https://thetylt.com/culture/running-marathons-worth-it
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Run a marathon. Check. Have a stroke afterward? Not even on
(7 days ago) WebAccess to health care and primary care visits also is having an impact, he said, because people are missing screenings. Strokes can be caused by either not enough blood going …
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This Runner Is Completing a Marathon Every Day for Charity
(7 days ago) WebIn the past, we’ve seen runners attempt to run a marathon every single day to help raise awareness for a particular cause or charity, but in 2024, one British man will …
https://www.runnersworld.com/news/a60856524/marathon-every-day-mental-health/
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Why a mental health day is important, but not enough - Fast …
(7 days ago) WebWhen a mental health day is a good idea. A short break from work can sometimes be helpful. If you have engaged in really demanding work, then spending time …
https://www.fastcompany.com/91129038/unhappy-leave-is-real-why-its-not-enough
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The best smartwatches of 2024: Expert tested and reviewed
(6 days ago) WebWritten by Matthew Miller, Contributing Writer April 5, 2024, 7:03 a.m. PT. Reviewed by Alison DeNisco Rayome. Apple Watch Ultra 2. Best smartwatch overall. View at …
https://www.zdnet.com/article/best-smartwatch/
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Many people using GLP-1s for weight loss stop treatment too …
(2 days ago) WebAn analysis of health insurance claims released Tuesday found that most people using GLP-1 medications – about 58% – were on their treatment plan for less …
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Are Wellness Programs Worth It? - Marathon Health
(8 days ago) WebBlog. Are Wellness Programs Worth It? June 7, 2016. An onsite wellness program is a benefit your employees will tell you is one of the most valuable to them. …
https://www.marathon-health.com/blog/are-wellness-programs-worth-it/
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Is college worth it? Here’s what this national study says
(3 days ago) WebNearly one-third of U.S. adults say the cost of college is not worth it if someone has to take out loans. These were just two of the findings of a Pew Research Center …
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Family puts blame on JPS medics for Tarrant County jail death
(3 days ago) WebJanell Johnson, sister of Anthony Johnson, the 31-year-old inmate who died in the Tarrant County jail in April, speaks at a press conference in Fort Worth on May 21, …
https://www.star-telegram.com/news/local/fort-worth/article288698785.html
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Almost 30% of Americans Say College Not Worth It in Pew Poll
(3 days ago) WebClose to 30% of Americans said a college degree isn’t worth it in a survey from Pew Research Center that highlights the drag soaring costs have had on views about …
https://news.bloomberglaw.com/esg/almost-30-of-americans-say-college-not-worth-it-in-pew-poll
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Marathon Health™ Patient Portal
(9 days ago) WebMarathon Health Network; Anywhere Virtual Care; Why Choose Marathon; Members. Healthy Like Me; Locations; Prevention Hotlines; Find Help; Blog; Careers; Contact; …
https://www.marathon-health.com/portal/
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