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14 Ways to Improve Overall Hair Health, According to

WEBEat a healthy post-workout snack such as something with proteins, fruits, vegetables, or whole grains, which all contribute to the overall health of your hair. Most importantly, …

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11 Easy Tips for Better Skin, According to Dermatologists

WEBTurns out, it is. "Sleeping in your makeup allows free radicals from daytime to cling to makeup and skin overnight, which accelerates the aging process," notes Weiser. "Wash …

Category: Health Go Health

The 17 Best Foods for Hair Growth, According to a Derm

WEBChicken. According to Meryl Pritchard, holistic nutritionist and creator of Kore Kitchen, B vitamins are excellent for hair growth. " B vitamins like biotin and niacin …

Category: Nutrition, Vitamin Go Health

22 Best Foods for Clear Skin, According to Experts

WEBSalmon, tuna, halibut, cod, snapper, and sardines all contain selenium. Cold-water fish like salmon, sardines, and mackerel are packed with essential fatty acids like omega-3s and …

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8 Options for Treating Acne, According to Dermatologists

WEBRetinoids . Format: Topical OTC and topical prescription Types of Acne It Treats: All types of acne, including inflammatory, cystic, or hormonal acne What the …

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Vitamin D for Skin: The Complete Guide

WEBDecreases inflammation: "The most important practical use of Vitamin D in the skin to date is as a mild-to-moderate anti-inflammatory, used clinically as a cream in …

Category: Vitamin Go Health

The Latest Wellness Trends in One Place

WEBWellness. We take a no-nonsense approach to wellness—the intersection between your body and your mind—so you can trust us to report on the latest scientific advancements …

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The Benefits of Vitamin K In Skincare, According to Derms

WEBHelps fade under-eye circles: Most of the skincare products touting vitamin K are eye creams that claim to brighten the under-eye area. In theory, this should be due …

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The Gut-Skin Connection: How to Glow From Inside Out

WEBThe Beauty Chef’s Probiotic Skin Refiner ($59) is made from the bioactive liquid that is a by-product of its bio-fermentation process. While Snyder is open to topical …

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What Do Healthy Nails Look Like

WEBDeRosa also cautions that pale nails may indicate inadequate nutrition, anemia, liver disease, or heart failure. "It is a good idea to get checked by a doctor if …

Category: Nutrition Go Health

Showers vs. Baths: Which Is Better For You

WEBHygiene and Cleanliness. Unless your bathtub is freshly scrubbed, showers are your best option for ensuring your cleanup actually gets you clean. "Showers are …

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Here's What Spin Is Doing for Your Body

WEBIt takes your mind off that rough day at work and makes you feel super accomplished when you finish your workout. 3. Burns Calories. As evidenced by the …

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11 Health and Wellness Startups Changing the Conversation

WEBSaalt. SaaltSoft Cup$29.00. Shop. Saalt is modernizing reusable period care, offering products like menstrual cups and period underwear. As a health educator …

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Spa Facial Treatments: A Guide to the Most Popular Offerings

WEBThe Vortex technology. " [The] HydraFacial is a popular treatment that uses Vortex technology—a unique suction and delivery system that helps remove impurities …

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The 11 Best Collagen Supplements of 2024

WEBOrgain Keto Collagen Protein Powder at Amazon ($29) Jump to Review. Best Value: Naturenetics Optimized Collagen at Amazon ($30) Jump to Review. Best for …

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The 11 Best Essential Oils

WEBThe 11 Best Essential Oils—All of Them Are Worth Trying. We’ve sourced options from DoTerra, Saje, Desert Essence, and more. By. Melanie Rud. and. Syden …

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47 Black-Owned Wellness and Lifestyle Brands to Support

WEBGrace Eleyae. Protect your heart and your head with a diverse selection of hair accessories, from bonnets and hats to scrunchies and silk pillows. Writer Sydney …

Category: Health Go Health