Deseret.com
How reading can improve your mental health
Roughly half of U.S. adults say someone in their family has had a “severe mental health crisis,” according to a 2022 CNN and KFF poll.. In 2024, the University of St. Augustine for Health Sciences reported on data showing nearly 1 in 5 adults have had an anxiety disorder in the past year.. To stay mentally healthy, medical professionals suggest going outside, reaching out to friends, doing
Actived: Just Now
URL: https://www.deseret.com/lifestyle/2024/03/23/reading-improves-mental-health-bibliotherapy/
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