Effects Of Clutter On Mental Health

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Clutter and Mental Health: What's the Connection? - Verywell Mind

(Just Now) The word clutterrefers to items that are strewn about in a disorganized fashion. In general, clutter is a collection of items that people accumulate in their homes and don't necessarily use, but hold on to anyway… See more

https://www.verywellmind.com/decluttering-our-house-to-cleanse-our-minds-5101511

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The Unbearable Heaviness of Clutter - The New York …

(1 days ago) WEBThe findings add to a growing body of evidence that clutter can negatively impact mental well-being, particularly among women. …

https://www.nytimes.com/2019/01/03/well/mind/clutter-stress-procrastination-psychology.html

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Decluttering Your Life: How Cleaning and Mental Health Are …

(5 days ago) WEBThe other thing I think that in terms of health benefits, for some people, keeping things clean, and tidy, and avoiding clutter, particularly on the floor is really …

https://my.clevelandclinic.org/podcasts/health-essentials/decluttering-your-life-how-cleaning-and-mental-health-are-connected-with-dr-dawn-potter

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Being organized can actually improve mental health. This is why.

(3 days ago) WEBPart of this is due to organized people being better at managing their time, but it's also because research demonstrates that a lack of clutter can help improve one's …

https://www.nationalgeographic.com/premium/article/organizing-clutter-mental-health

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Why clutter stresses us out, with Dn. Joseph Ferrari, PhD

(4 days ago) WEBDeacon Joseph Ferrari, PhD, is a professor of psychology and Saint Vincent DePaul Distinguished Professor at DePaul University in Chicago. He is a leading expert on the study of chronic procrastination and, more …

https://www.apa.org/news/podcasts/speaking-of-psychology/clutter

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Messy Rooms and Depression: What’s the Link? - Psych Central

(7 days ago) WEBUCLA researchers have also found a link between household clutter and high levels of the stress hormone cortisol. Excess cortisol is linked with depression, anxiety, …

https://psychcentral.com/depression/messy-room-depression

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Mental Health Benefits of Decluttering - WebMD

(4 days ago) WEBFor most people, decluttering can promote productivity and improvements in mental and physical health. Benefits of decluttering include: Better focus. Clutter makes …

https://www.webmd.com/mental-health/mental-health-benefits-of-decluttering

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The Mental Health Benefits of Decluttering USU

(3 days ago) WEBDecluttering can also lead to the following mental health benefits: Boost your mood and help improve your physical health. The ability to complete physical activity …

https://extension.usu.edu/mentalhealth/articles/the-mental-benefits-of-decluttering

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Clutter's real effect on mental health, productivity in the office

(7 days ago) WEBMore information: Joseph R. Ferrari et al, Office Clutter: Comparing Lower and Upper-Level Employees on Work-related Criteria, International Journal of …

https://medicalxpress.com/news/2021-08-clutter-real-effect-mental-health.html

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A clean, well-lighted place - Stanford BeWell

(5 days ago) WEBParaphrased in non-neuroscience jargon, this means that when your environment is cluttered, the chaos restricts your ability to focus. The clutter also limits your brain’s …

https://bewell.stanford.edu/a-clean-well-lighted-place/

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5 Reasons Why Clutter Disrupts Mental Health - Psychology Today

(1 days ago) WEBCertainly, feeling stressed by a cluttered inbox is enough to cause anyone’s mental hygiene to deteriorate, as you can most likely attest to from your own experience. 4. Less …

https://www.psychologytoday.com/gb/blog/fulfillment-any-age/201705/5-reasons-why-clutter-disrupts-mental-health

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Why Clutter Can Be So Bad For People With Anxiety

(8 days ago) WEBClaus Christensen via Getty Images. A cluttered or disorganized home can be a major source of stress, especially for some people with anxiety. Stacks of mail and …

https://www.huffpost.com/entry/why-clutter-bad-people-anxiety_l_60636df8c5b6d5b7a6936282

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The Psychological Consequences of Clutter Psychology Today

(7 days ago) WEBKey points. Office clutter affects both production and work satisfaction, and increases emotional exhaustion. Personality factors influence our relationship to office …

https://www.psychologytoday.com/us/blog/still-procrastinating/202106/the-psychological-consequences-clutter

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RACGP - What does clutter do to your brain and body? - NewsGP

(5 days ago) WEBClutter can affect our anxiety levels, sleep, and ability to focus. It can also make us less productive, triggering coping and avoidance strategies that make us more …

https://www1.racgp.org.au/newsgp/clinical/what-does-clutter-do-to-your-brain-and-body

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Guide To How Clutter Affects Mental Health - Dr. Karen R. Threlkel

(3 days ago) WEBIncreased Cortisol. Cortisol is the stress hormone. Clutter and disarray cause the release of cortisol, which stimulates the alarm system in our brain. We get an …

https://karenthrelkelnd.com/blog/clutter-affects-mental-health/

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The Effects of Clutter on Mental Health - Andrew Mellen

(4 days ago) WEBLack of investment in mental health disproportionate to the overall health budget contributes to the mental health treatment gap.” So, this seems like the perfect time to address the …

https://www.andrewmellen.com/post/wmhd2021-mental-health-clutter

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How Clutter Affects Mental Health: The Psychology Behind It

(2 days ago) WEB2. Overstimulation. When we live in a messy environment, the continuous clutter affects mental health and overstimulates our minds. Our brains can only process a certain …

https://themindsjournal.com/why-clutter-affects-mental-health/

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6 Benefits of an Uncluttered Space Psychology Today

(7 days ago) WEB5. Decluttering can reduce relationship and family tension. Clutter can create family stress. You might argue about mess with your spouse, or find yourself snapping …

https://www.psychologytoday.com/us/blog/in-practice/201802/6-benefits-uncluttered-space

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