Andrewmellen.com
The Effects of Clutter on Mental Health
WebThe personal relationships that we have with the loved ones in our lives play a huge role in our mental health, and clutter can cause wear and tear on emotional bonds with our friends and families in more ways than one. A messy and stressful environment can put an emotional strain on even the strongest of marriages.
Actived: 4 days ago
URL: https://www.andrewmellen.com/post/wmhd2021-mental-health-clutter
Plain Talk about Hoarding Tendencies Andrew Mellen
Web2% to 6% of the population have a hoarding disorder. Hoarding is more common in older adults (55-94 years). It appears to begin between 11-15 years of age and starts to cause significant impairment when people are in their 30s. Hoarding is no longer considered a type of obsessive-compulsive disorder (OCD), but 20 percent of people with hoarding
7 Warning Signs That Clutter Is Killing You Andrew Mellen
WebTo stay safe any time of the year, here are 7 warning signs that clutter is coming for you with a vengeance! 7. You Are Stressed Out. "Messy homes and workspaces leave us feeling anxious, helpless, and overwhelmed.
Change Begins at Home: You Can't Reinvent The World If You
WebRule #1: One Home for Everything. Every item has one, and only one, home. No ifs, ands or buts. People lose a year or more of their lives just looking for things. A lost year sucks. When stuff has a home, no more lost things. Rule #2: Like with Like. All like objects live together. And we do mean all.
Unstuff Your Life System Andrew Mellen
WebEveryone here at Andrew Mellen Inc. is 100% committed to you getting and staying organized AND GETTING YOUR LIFE BACK. We know our program is the best on the market and that it works. That’s why we give you 14 days from the date of the first class to participate in our live classes, and access and review the Member Portal and other features.
Adverse Effects of Clutter & Decluttering Through Gratitude
WebAnd based on how we think about, feel about, and interact with stuff, clutter can create chaos in multiple areas of your life, including your home, your schedule, your job, and even your relationships. When evaluating clutter, it can be all too easy to focus on the physical STUFF and lose sight of the stuff behind the stuff.
How to Find Stability in an Unstable World Andrew Mellen
WebSimple breathing exercises physically change your brain, so imagine what the power of focused thought can do. I wrote a couple of weeks ago about what to do with unwanted gifts, and how to change your behavior if you’re a giver of unnecessary gifts. The underlying theme was: find ways to achieve stability in an unstable world that don’t
How to Promote Work-Life Balance During a Pandemic
WebI was recently asked by the Human Resources organization SHRM about how employers can double down on promoting work-life balance for their people, especially now.. The global pandemic isn’t over, and lots of workers are almost a year into a “temporary” work-from-home arrangement.
How to stop overcommitting and still get what you want
WebAs the release of Calling Bullsh*t on Busy is approaching (May 16), I thought we could talk about the tricky business of overcommitting and people-pleasing.. Let's be real—it's easy to fall into these habits, especially when we're trying to be helpful and kind. But the truth is, both behaviors can bring serious consequences with them for us and the people we’re …
Andrew's Blog Andrew Mellen
WebGetting organized is simple & easy with the right system —from losing your keys to breaking a lifelong struggle with hoarding tendencies— we have a solution for every clutter challenge. Our 10-week program guarantees success. Andrew Mellen, the "Most Organized Man in America" shares his tips and tricks for getting rid of clutter and taking
How to Prioritize a To-Do List in 2021 Andrew Mellen
WebResist the urge to not show up for yourself by prioritizing someone else’s goals over your own. My daily routine in 2021 will always include: A business development and/or revenue-generating work task. Some form of physical exercise. At least 5 minutes of meditation and/or focused reflection.
DYM Challenge: Change Your Life In 5 Days Andrew Mellen
WebOur 5-day De-Stress Your Mess Challenge, which runs from Monday, January 17 through Friday, January 21, will give you the tools to enjoy more time, money, and freedom in 2022. The De-Stress Your Mess Challenge will give you exactly what you need to get your head on straight and shift your mindset to address your clutter … and …
Mastering Your Financial Life Andrew Mellen
WebAndrew Mellen - “The Most Organized Man in America”. Andrew is the best-selling author of two books: Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving. He has been a professional organizer since 1996, and he has helped over 150,000 people get and stay organized.
You Create Your Company Culture—If It’s Not Working, Change It
WebWhen people complain about their company culture, it’s like saying, “I don’t like my family.” Which can be a valid complaint AND at the same time, unless they’re a gang of mass murderers or clearly insane, chances are there are at least a few good eggs and something redeeming if you dig a bit.
Be True To Yourself For National Coming Out Day 2021
WebOn October 11, the annual observance of National Coming Out Day is celebrated by the LGBT+ community and its allies. Since 1988, National Coming Out Day has been observed as a day of support for gay, lesbian, bisexual, and transgender people who choose to “come out” and publicly disclose their sexual and/or gender identities.
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