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The 9 Best Evidence-Based Mental Health Apps in 2022 …

(5 days ago) WebPrice: $12.99/month; $69.99/year. Available for: iPhone, Android. The Headspace app uses mindfulness and meditation tools and resources to help you live a more mindful life. These practices are

https://psychcentral.com/health/evidence-based-mental-health-apps

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6 Best Mental Health Apps of 2024 - Fortune

(2 days ago) WebThe best mental health apps in 2024: a research-based ranking by a former therapist By Saya Des Marais, MSW Updated: April 17, 2024 Expert Contributor

https://fortune.com/recommends/health/best-mental-health-apps/

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Top 10 Mental Health Apps of 2022 Psych Central

(8 days ago) WebBest for CBT: CBT Thought Diary. Best for bipolar disorder: eMoods. Best for DBT: DBT Diary Card and Skills Coach. Best mood tracker: MoodKit. Best for addiction recovery: …

https://psychcentral.com/reviews/top-10-mental-health-apps

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Smartphone apps for depression and anxiety: a systematic

(Just Now) WebApp Content: app content was categorized based on categories identified in previously published systematic evaluations of publicly available mental health apps 6,61. App …

https://www.nature.com/articles/s41746-021-00386-8

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22 Mental Health Apps for Stress, Anxiety, and More - Verywell Mind

(Just Now) WebWith inspiring quotes, charts of your progress, reminder notifications, and easy-to-see streaks, this app helps hold you accountable to the goals you’ve set while motivating you …

https://www.verywellmind.com/best-mental-health-apps-4588479

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Best Mental Health Apps of 2024 - CNET

(2 days ago) WebThe apps included on the best mental health app list have the best features supported by research. When selecting our picks, we examined each app's user experience, features …

https://www.cnet.com/health/mental/7-best-mental-health-apps-to-start-using-today/

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10 Best Mental Health and Therapy Apps of 2024 - Verywell Mind

(Just Now) Web10 Best Mental Health and Therapy Apps of 2024. Best for Talk Therapy: BetterHelp. Best for Depression: Talkspace. Best for Mindfulness: Headspace. Best for Stress Relief: …

https://www.verywellmind.com/best-mental-health-apps-4692902

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4 Best Mental Health Apps To Use in 2024 Tested by Experts

(2 days ago) WebBrightside accepts HSA/FSA dollars. In our survey of Brightside users, 56 percent said they used HSA/FSA dollars to pay for services. Additionally, 76.5 percent of respondents said …

https://www.everydayhealth.com/emotional-health/best-mental-health-apps/

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15 best mental health apps for 2024 therapist.com

(7 days ago) WebBest for supporting your child’s mental health: Moshi. Moshi offers interactive activities, stories, meditations, and tools to help kids ages 12 and under find new ways to play, …

https://therapist.com/technology/best-mental-health-apps/

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Effectiveness of Using Mental Health Mobile Apps as Digital

(3 days ago) WebConclusions. If the apps prove to be effective as hypothesized, this will provide collateral evidence of their efficacy. It could also provide the benefits of (1) improved access to …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7381081/

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Mental health apps are gaining traction

(1 days ago) WebExplore how scientific research by psychologists can inform our professional lives, family and community relationships, emotional wellness, and more. Popular Topics The …

https://www.apa.org/monitor/2021/01/trends-mental-health-apps

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Standalone smartphone apps for mental health—a systematic …

(9 days ago) WebAccording to a 2017 report, more than 318,000 health-related mobile apps were available for consumers of which 490 unique apps were targeted at mental health and behavioral …

https://www.nature.com/articles/s41746-019-0188-8

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Do mental health mobile apps work: evidence and …

(3 days ago) WebDo they work: evidence for using mental health apps for treatment. Though evidence supports the use of smartphone-based apps as a vehicle for mental health treatment …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5897664/

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The Best Mental Health Apps to use in 2024

(6 days ago) WebCalm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate tension, and …

https://www.healthline.com/health/mental-health/mental-health-apps

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Standalone smartphone apps for mental health—a systematic …

(3 days ago) WebIntroduction. As mobile phone usage is ubiquitous, and mobile apps targeted at mental health are flooding the app market, mobile health (mHealth) interventions, which utilize …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6889400/

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Useful Wellness and Mental Health Apps

(8 days ago) WebInsight Timer: Always free. This is not a daily app, but rather a great library where you can search for various types of meditations and lengths by excellent teachers. 10% Happier: …

https://psychiatry.ucsf.edu/copingresources/apps

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Psychiatry.org - Mental Health Apps

(8 days ago) WebUse Caution When Choosing Apps. Many of the claims by mental health apps have never actually been studied or evaluated in feasibility or clinical trials 2,3.The FDA has taken a …

https://www.psychiatry.org/psychiatrists/practice/mental-health-apps

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What types of mental health apps work? New study finds data is

(4 days ago) WebA sweeping new analysis finds the data is sparse. R esearchers at the University of Wisconsin-Madison have spent years making sure that their meditation app, called the …

https://www.statnews.com/2022/01/19/mental-health-meditation-app-evidence/

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The 8 Best Apps for Anxiety in 2022 Psych Central

(9 days ago) WebList of the best anxiety apps. If you want to jump directly to the sections for each app, you can click the links below. Best for meditation: Headspace. Best for sleep: Calm. Best for …

https://psychcentral.com/reviews/apps-for-anxiety

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A systematic review of the effectiveness of mobile apps for …

(1 days ago) WebObjective: This updated review aimed to systematically appraise the available research evidence of the efficacy and acceptability of mobile apps for mental health in all ages. …

https://pubmed.ncbi.nlm.nih.gov/30347316/

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8 of the best mental health apps - Medical News Today

(8 days ago) Webstarts at $69.99 per year. Apple awarded Calm “App of the Year” in 2017. The app aims to reduce anxiety, improve sleep, and promote mindfulness. People can access Calm on …

https://www.medicalnewstoday.com/articles/320557

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Apps Healthline

(5 days ago) Web9 Useful Apps to Help with Anxiety. Anxiety comes in many forms, from manageable to very disruptive. Therapy helps, but these…. Write It Out: 6 of the Best Guided Journals. …

https://www.healthline.com/mental-health/apps

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Phones and mental health: What if an app can tell you if you’re

(3 days ago) WebIf you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help. In the US: Crisis Text Line: …

https://www.vox.com/future-perfect/24150430/depression-detection-technology-ai-tests-apps-mental-health

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Outcomes of best-practice guided digital mental health …

(5 days ago) WebAlthough many young people demonstrate resilience and strength, research and clinical evidence highlight an upward trend in mental health concerns among those aged 12 to …

https://psycnet.apa.org/record/2024-77235-001

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The 5 Best Online Psychiatry Services of 2024 - CNET

(7 days ago) WebTalkspace. Talkspace starts off our list of the best online psychiatry services. The app-based company provides medication management for those with anxiety, depression, …

https://www.cnet.com/health/mental/best-online-psychiatry-services/

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Collecting qualitative data using a smartphone app: Learning from

(5 days ago) WebThis article discusses the use of a smartphone application (‘app’) as a method for undertaking diary-based qualitative research with a group of participants with lived …

https://psycnet.apa.org/record/2023-18380-001

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Research Trends on Mobile Mental Health Application for General

(3 days ago) WebThis study systematically examines studies on the effects and results of mental health mobile apps for the general adult population. Methods: Following PICOs (population, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7967596/

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Researchers say future is bright for treating substance abuse …

(2 days ago) WebThe Health Promotion Research Center (HPRC) is at the forefront of mobile health technologies worldwide, having attracted $65 million in grants and supporting nearly 100 …

https://www.sciencedaily.com/releases/2024/05/240508113120.htm

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Meditation: A simple, fast way to reduce stress - Mayo Clinic

(7 days ago) WebA lot of research shows that meditation is good for health. But some experts believe there's not enough research to prove that meditation helps. With that in mind, some research …

https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858

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Best Online Therapy For Anxiety (May 2024) – Forbes Health

(7 days ago) WebCost: $299 per month for four video therapy sessions. 1,500 active providers in network. Session length: 45 minutes. Accepts 12 insurance providers, Medicare and Medicaid. …

https://www.forbes.com/health/mind/best-online-therapy-for-anxiety/

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The 7 Best Online Therapy Platforms for Accessible & Quality …

(7 days ago) WebThe interesting thing about Sesame is that it doesn't work with insurance providers directly (although you might be able to bill yours later), but it claims that most doctor visits are …

https://www.msn.com/en-us/money/other/the-7-best-online-therapy-platforms-for-accessible-quality-mental-health-care/ar-AA1hZa9O

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17 Self-Care Tips for Women - Cleveland Clinic Health Essentials

(8 days ago) WebTake a social media break. Indulge in a little (keyword: a little !) bit of goblin mode. Take a walk around your neighborhood, noticing the sights and sounds and stopping to smell the …

https://health.clevelandclinic.org/why-self-care-isnt-selfish-advice-for-women

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Mental Health Journaling: The Benefits of Writing for Wellness

(2 days ago) WebKey Takeaways. Just 15 to 20 minutes a day of journaling is enough to see the mental health benefits. Journaling can be a healthy way of coping with everyday stress and …

https://dayoneapp.com/blog/mental-health-journaling/

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Here are the ultraprocessed foods you most need to avoid - CNN

(Just Now) WebStudies have shown that ultraprocessed foods can have a detrimental impact on health. But 30 years of research show they don’t all have the same impact.

https://www.cnn.com/2024/05/08/health/ultraprocessed-foods-death-study-wellness/index.html

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Why girls who hit puberty early have increased mental health risks

(Just Now) WebThe psychological impact of early-onset puberty. Recent studies into the collective mental health of young Australians have revealed some startling data, with one survey finding …

https://www.bodyandsoul.com.au/health/health-news/precocious-puberty-and-mental-health/news-story/6c7b8d236d0e4f0caa475c2dde54b062

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