Shift Work Health And Sleep
Listing Websites about Shift Work Health And Sleep
Shift work can harm sleep and health: What helps?
(6 days ago) A 2022 research review in the Journal of Clinical Sleep Medicine links shift work to higher risks for serious health problems, such as heart attack and diabetes. This research suggests adverse effects can include metabolic syndrome(a cluster of conditions that raises the risks for heart disease, diabetes, and … See more
https://www.health.harvard.edu/blog/shift-work-can-harm-sleep-and-health-what-helps-202302282896
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What Is Shift Work & How Does It Affect Sleep? Sleep Foundation
(7 days ago) WEBThey offer a range of workplace health and safety services to help your organization raise awareness, assess risks, implement prevention programs, and improve health, safety and well-being. Sleep problems: Shift work disorder is a medical condition that affects people who work non-traditional schedules. The disorder is characterized by
https://www.sleepfoundation.org/shift-work-disorder/what-shift-work
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Shift Work Sleep Disorder (SWSD) - Cleveland Clinic
(8 days ago) WEBShift work sleep disorder (SWSD) results from a mismatch between your “internal body clock” and the external environment, which affects the timing and duration of sleep. Normally, the visual cue of light — specifically, sunlight — triggers your internal clock during a 24-hour day. Light is transmitted through your eyes and into a
https://my.clevelandclinic.org/health/diseases/12146-shift-work-sleep-disorder
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Shift Work Disorder: Overview and Complications
(1 days ago) WEBShift work disorder – also known as shift work sleep disorder – is a condition that primarily affects people who work night, early morning, and rotating shifts Trusted Source American Academy of …
https://www.sleepfoundation.org/shift-work-disorder
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Shift Work Disorder: Symptoms & Risks Sleep …
(Just Now) WEBInsomnia: People with shift work disorder often have difficulty falling and/or staying asleep. Specific insomnia symptoms often vary by shift. For example, workers who clock in between 4 am and 7 …
https://www.sleepfoundation.org/shift-work-disorder/symptoms
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Health consequences of shift work and insufficient sleep
(1 days ago) WEBThis review summarises the literature on shift work and its relation to insufficient sleep, chronic diseases, and accidents. It is based on 38 meta-analyses and 24 systematic reviews, with additional narrative …
https://www.bmj.com/content/355/bmj.i5210
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How You Can Sleep Better If You Work the Night Shift
(7 days ago) WEBWhy shift work sleep disorder can be hazardous to your health. Lack of sleep can lead to other health issues like heart disease or gastrointestinal distress or metabolic disorders, such as
https://health.clevelandclinic.org/how-you-can-sleep-better-if-you-work-the-night-shift
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Shift work and health outcomes: an umbrella review of …
(8 days ago) WEBShift work forcefully disrupts the normal sleep-wake cycle, leading to short sleep times and excessive fatigue.3 During the past decades, a growing body of evidence has suggested an association between shift work and several adverse health effects, including metabolic syndrome, overweight, and certain
https://jcsm.aasm.org/doi/epdf/10.5664/jcsm.9642
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Shift work and health outcomes: an umbrella review of …
(3 days ago) WEBShift work forcefully disrupts the normal sleep-wake cycle, leading to short sleep times and excessive fatigue. 3 During the past decades, a growing body of evidence has suggested an association …
https://jcsm.aasm.org/doi/10.5664/jcsm.9642
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Coping with Shift Work - Sleep Disorders UCLA Health
(8 days ago) WEBCoping with Shift Work. Our sleep medicine physicians are recognized experts in sleep disorders treatment. To find the right doctor for you, connect with a customer care specialist at 310-825-2631 , Monday – Friday, 7 am to 7 pm. Find a provider.
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Shift Work and Sleep: Medical Implications and Management
(3 days ago) WEBShift work is a major risk factor of developing MetS and if shift workers with MetS show a severity of the disease then they should consider a change of work and should be counseled by a health care professional [78,79]. Health education should be provided to patients about sleep problems and associated co-morbidities related to shift work.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5836745/
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Sleep Tips for Shift Workers: How to Get the Rest You Need
(1 days ago) WEBAnother 2020 study of 424 workers suggested a link between shift work and poor sleep quality. A night shift worker’s sleep schedule may increase the risk for developing cardiovascular disease
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The Health Risks of Shift Work - WebMD
(7 days ago) WEBShift work has also been linked with metabolic syndrome, a combination of health problems like high blood pressure, high blood sugar, obesity, and unhealthy cholesterol levels. It's a serious risk
https://www.webmd.com/sleep-disorders/features/shift-work
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Shift Work Sleep Disorder: Symptoms, Causes, and Coping
(2 days ago) WEBShift work sleep disorder is a circadian rhythm sleep disorder that is caused by working irregular or nontraditional hours, such as nighttime shifts or alternating shifts. Many professions, particularly in the public health and safety domains, require 24-hour operations.
https://www.verywellmind.com/shift-work-sleep-disorder-7098445
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Effect of Shift Work on Sleep, Health, and Quality of Life of Health
(3 days ago) WEBAbstract. Shift work is associated with sleep disruption, impaired quality of life, and is a risk factor for several health conditions. Aim of this study was to investigate the impact of shift work on sleep and quality of life of health-care workers (HCW). Tertiary University hospital in Greece. Cross-sectional study.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5932908/
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Shift Work Sleep Disorder - Healthline
(9 days ago) WEBIt’s characterized by excessive sleepiness, lack of refreshing sleep, and drowsiness. These symptoms can affect both work and leisure time. The nontraditional work schedule can disrupt a person
https://www.healthline.com/health/shift-work-sleep-disorder
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Shift Work: Disrupted Circadian Rhythms and Sleep-Implications …
(1 days ago) WEBThis paper reviews short- and long-term health consequences of sleep displacement and circadian misalignment due to shift work. Recent findings: We focus on four broad health domains: metabolic health; risk of cancer; cardiovascular health; and mental health. Circadian misalignment affects these domains by inducing sleep deficiency
https://pubmed.ncbi.nlm.nih.gov/29057204/
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Science Shows How Night Shifts Help Bring on Disease
(5 days ago) WEBResearchers think they know why night shift work increases the risk of chronic disease Altering the day/night sleep rhythm throws off the body’s ability to manage blood sugar and inflammation, researchers found Long-term, this could lead to the development of chronic diseases TUESDAY, May 14, 2024
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We Work The Night Shift. Here Are Our Tips For Avoiding …
(9 days ago) WEBWorking against your natural sleep cycle is tough because we have a 24-hour internal clock that governs our body and minds. That biological clock wants us to use nights to sleep, rest and recover.
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Relationship between long-term shift work; night work; sleep
(1 days ago) WEBBackground: The association between shift/night work and the risk of stroke is not supported by strong evidence. Objective: This study aimed to obtain evidence of a potential relationship between shift/night shift work and the risk of stroke. Methods: We searched PubMed, Embase, the Cochrane Library and Web of science databases for eligible …
https://pubmed.ncbi.nlm.nih.gov/38796979/
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Can sleep quality and burnout affect the job performance of …
(5 days ago) WEBAim: The aim of this study was to investigate any possible relationship between sleep disorders, burnout and job performance in a shift-work population of nurses. Background: Sleep disorders and burnout can affect the job performance of nurses in terms of efficiency, productivity, task execution speed and supervision, which can be compromised when …
https://psycnet.apa.org/record/2018-05708-020
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Sleep Medicine - Laureate Med
(9 days ago) WEBAccording to the National Institutes of Health (NIH), 50 to 70 million adults in the U.S. suffer from some form of sleep disorder. And your sleep bio-rhythm (circadian rhythm) can be interrupted if you travel frequently across time zones or do shift work. Laureate Medical Group’s Sleep Medicine Practice provides full consultation and
https://www.laureatemed.com/Medical-Services/Sleep-Medicine
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New study directly links night shift work with increased health risk
(1 days ago) WEBTRI-CITIES, Wash. - Firefighters shifts range but they often go into the night, some can be as long as 48 hours in a row. According to Deputy Fire Chief Chris Mortensen, sleep studies have helped
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Association between sleep hygiene practices scale and sleep …
(4 days ago) WEBThe American Diabetes Association recommends people with type 2 diabetes have assessments to identify sleep health issues. shift work demands, and behavioral factors influenced by low socioeconomic status. This work is funded, in part, by a research supplement from the National Institute of Diabetes and Digestive and Kidney …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10024040/
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Tackling Shift Work: Cardiovascular Health in the Auto Industry
(1 days ago) WEBShift work, particularly in the auto industry, presents significant health challenges, notably in how it impacts cardiovascular health due to irregular work schedules and associated sleep disruptions. This prospective study evaluated 4683 workers from a single Romanian automotive enterprise to investigate the relationship between fixed shift work schedules …
https://www.mdpi.com/2227-9032/12/11/1097
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Tips for Shift Workers: How To Get Better Sleep Sleep Foundation
(6 days ago) WEBShift work can be demanding Trusted Source American Academy of Sleep Medicine (AASM) AASM sets standards and promotes excellence in sleep medicine health care, education, and research. View Source when it comes to getting a good night’s sleep, especially for those who work night, early morning, or rotating shifts.
https://www.sleepfoundation.org/shift-work-disorder/tips
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Sleep Study Northside Hospital Diagnostic Clinic
(6 days ago) WEBMSLT. MWT. Daytime/Shift Workers. If you believe you suffer from a sleep disorder and would like to learn more about our sleep study program and how we can help, please contact us today to learn more. Contact us today at (678) 450-3625 to speak to our team.
https://www.ngdc.com/services/sleep-medicine/sleep-study
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Health tips to beat night shift effects - Happiest Health
(Just Now) WEBIndividuals working in a range of sectors keep awake and alert at night and work through the wee hours. Think of 24/7 economic sectors such as healthcare personnel, emergency responders; police and security services; media, rail, airline, bus and logistics units, long-distance drivers or employees of factories.
https://www.happiesthealth.com/articles/mental-health/night-shift-health-effects
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Factors influencing menstrual regularity among female workers: a …
(7 days ago) WEBRegularity of menstrual cycles is an important indicator of women’s health and fertility, and female workers are exposed to several factors, such as sleep disorders, stress, and shift work, that affect their menstrual regularity. This makes it necessary to comprehensively identify the determinants of menstrual regularity. Therefore, this study …
https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-024-03142-8
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A review of the impact of shift work on occupational cancer
(6 days ago) WEBThe change to a 24-hour society means that more people are working non-traditional hours, including shift work and night work. However there remains concern over the effect of shift work on health, including its relationship with cancer.
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Ditch the Melatonin and Try These 7 All-Natural Sleep Aid - CNET
(3 days ago) WEBSleep strengthens your immune system, boosts heart health, repairs muscle tissue, promotes memory and even bolsters your mental health. Despite sleep being essential to our overall well-being, one
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About Sleep Sleep CDC - Centers for Disease Control and …
(2 days ago) WEBThe National Sleep Foundation's sleep time duration recommendations: methodology and results summary. Sleep Health. 2015;1(1):40–43. Paruthi S, Brooks LJ, D'Ambrosio C, et al. Recommended amount of sleep for pediatric populations: a consensus statement of the American Academy of Sleep Medicine. J Clin Sleep Med. 2016;12(6):785–786.
https://www.cdc.gov/sleep/about/index.html
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Mental health in the workplace:bridging research and practice
(4 days ago) WEBAZ: It’s great that HR is thinking about and prioritizing workplace mental health because that’s not the case everywhere. The research on workplace mental health is also still evolving. I’m doing a review piece with a student about disclosure of mental health conditions and how we can foster more open communication so support can be …
https://publichealth.jhu.edu/2024/mental-health-in-the-workplacebridging-research-and-practice
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Global Sleep Health Solutions Nox Health
(6 days ago) WEBNox Health is a leading provider of sleep health solutions that improve the quality of life for millions of people. Nox Health offers innovative products and services for diagnosing and treating sleep disorders, as well as a platform that connects patients, providers and employers. Learn more about how Nox Health can help you sleep better and live healthier.
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Health Tips For Night-Owls: 5 Ways They Can Balance Work And
(6 days ago) WEBMake sure you get 7 to 8 hours of sleep. After you wake up, have a normal and healthy breakfast. You need to treat your night routine as if it is exactly the same as normal norming routine.
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Biron Health at Work ACCES Portal Laboratory, radiology, sleep …
(4 days ago) WEBBiron offers advanced laboratory, radiology, sleep care, genetics and occupational health services close to you. Fast appointments and medical expertise. Biron offers advanced laboratory, radiology, sleep care, genetics and occupational health services close to you. Workplace health and wellness activities. Workplace flu vaccination. Our
https://www.biron.com/en/health-at-work/access-portal/
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New Sleep Guidelines Tailored For Shift Workers - Sleep Foundation
(Just Now) WEBView Source tackled this issue by asking experts to weigh in on sleep habits for shift workers. To help them improve their sleep, researchers gathered a panel of over 50 international experts in sleep, shift work, and occupational health. Together, they created a list of 18 recommendations based on the latest science for healthier sleep …
https://www.sleepfoundation.org/sleep-news/new-sleep-guidelines-tailored-for-shift-workers
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