No One To Talk To About Mental Health

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Loneliness Crisis Text Line

(9 days ago) When you’re faced with the overwhelming feeling of having no one to talk to, there are still ways to find support. If you’re looking for communication – just someone to talk to – you can start a conversatio… See more

https://www.crisistextline.org/topics/loneliness/

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BuddyHelp - Free Emotional Support and Online Therapy.

(2 days ago) WebWe built this to be completely frictionless, and allow for rapid scaling - in order to support as many people as possible, and be there when the world needs us the most. 1. Start a chat. 2. Get matched with a listener. 3. …

https://buddyhelp.org/

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Free Online Therapist & Counseling 7 Cups

(2 days ago) WebMeet people who understand. Community is at the heart of 7 Cups. You can find support and friendship in chat rooms and forums for many issues, like depression, anxiety, …

https://www.7cups.com/

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Need to talk to someone? (Warmlines) - MHA Screening

(Just Now) WebA warmline is a phone number you call to have a conversation with someone who can provide support during hard times. Whether you’re in crisis or just need someone to talk …

https://screening.mhanational.org/content/need-talk-someone-warmlines/

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I Need Someone to Talk To: How to Find the Support You …

(Just Now) WebFeeling alone and isolated can take a toll on your mental health and well-being. If you often think, "I need someone to talk to," you are not alone. There are ways …

https://www.verywellmind.com/what-to-do-when-you-need-someone-to-talk-to-5089236

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Get Help Mental Health America

(6 days ago) WebIf you just need someone to talk to, consider calling a warmline. Take a mental health test. Online screening is one of the quickest and easiest ways to determine whether you …

https://www.mhanational.org/get-help

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I'm Struggling, I Need To Talk To A Professional

(6 days ago) WebVeterans Crisis Line Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community who may be TTY users, please use your preferred relay service, or dial 711 …

https://www.betterhelp.com/advice/general/i-need-someone-to-talk-to-about-my-problems-but-where-do-i-turn/

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How Social Isolation Impacts Mental Health and How You …

(6 days ago) WebTo cope with social isolation, try to: Acknowledge your feelings. Sometimes it seems easier to ignore your feelings when you’re struggling, especially when it feels like …

https://www.webmd.com/mental-health/social-isolation-mental-health

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How to Talk About Mental Health SAMHSA

(8 days ago) WebMental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. …

https://www.samhsa.gov/mental-health/how-to-talk

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Online Depression Chat Rooms You Can Join Now

(8 days ago) WebDepression Chat Rooms. Depression Chat Rooms from depression-chat-rooms.org aims to connect people who have issues regarding depression and anxiety. They also welcome people with …

https://www.verywellmind.com/depression-chat-rooms-1067331

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The Do's and Don'ts of Supporting Someone in a …

(2 days ago) WebDon't blame or shame. Set boundaries. Don't personalize behaviors. Practice self-care. Prevent resentment. Step back when needed. Don't ghost them. No one — not even the most energetic among us

https://www.healthline.com/health/mental-health/supporting-someone-in-a-mental-health-crisis

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Caring for Your Mental Health - National Institute of Mental

(8 days ago) WebHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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Disclosing to Others NAMI

(7 days ago) WebReasons To Talk With Others. One reason to tell family and friends about your mental illness is to receive encouragement. Simply talking to someone sympathetic can reduce …

https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Disclosing-to-Others/

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What to Say to the Person with Mental Illness Psych Central

(4 days ago) WebIt says, “You’re important to me, and I want you to know more about me.”. Making sure you can reciprocate, and offering a validating response, can make all the …

https://psychcentral.com/health/how-to-talk-about-mental-illness

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Starting a conversation with someone about their mental health

(3 days ago) WebDon’t be afraid to encourage them to seek help from a mental health professional and offer to help them find a provider if needed. If someone you care about is in immediate danger …

https://screening.mhanational.org/content/7-tips-talking-loved-one-about-their-mental-health/

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Time To Talk: Tips For Talking About Your Mental Health

(5 days ago) WebTips For Talking. Start a conversation about mental health when there is an open window of time to have an in-depth discussion, and neither you or the person you’re talking to will …

https://www.mhanational.org/time-talk-tips-talking-about-your-mental-health

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Tips for Talking With a Health Care Provider About Your Mental …

(2 days ago) WebDon’t wait for a health care provider to ask about your mental health. Start the conversation. Here are five tips to help prepare and guide you on talking to a health care …

https://www.nimh.nih.gov/health/publications/tips-for-talking-with-your-health-care-provider

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It's OK to Talk About Mental Health University of Utah Health

(7 days ago) WebIf you or a loved one are experiencing a mental health crisis, call the Utah Crisis Line at 1-800-273-8255 or the national 988 crisis line. If you feel depressed, …

https://healthcare.utah.edu/hmhi/news/2021/05/its-ok-talk-about-mental-health

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Two thirds of UK adults have 'nobody to talk to' about problems

(Just Now) Web1 February 2018. Getty Images. Two thirds of UK adults feel they have nobody to talk to about their problems, a survey has found. Of the 2,500 people questioned, 66% said …

https://www.bbc.com/news/health-42903914

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How to Cope When You Think No One Cares About You - wikiHow

(6 days ago) WebFor times when you have no one to talk to, find a supportive stranger to speak with anonymously. Try Blah Therapy or 7 cups. During a mental health crisis, …

https://www.wikihow.com/Cope-when-No-One-Cares-About-You

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I’m afraid to talk to anyone about my mental health - MHA …

(7 days ago) WebWhen you are dealing with something so difficult, the instinct to want to share can be halted by the shame you might feel or the fear about how other people might react. Especially if …

https://screening.mhanational.org/content/im-afraid-talk-anyone-about-my-mental-health/

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Therapy Out of Reach? 4 Ways to Improve Your Mental Health for …

(2 days ago) WebTake some intentional time to hang out with your pet -- play with your dog, hug your cat. If you don't have a pet, you can volunteer at a local animal shelter or …

https://www.cnet.com/health/mental/therapy-out-of-reach-4-ways-to-improve-your-mental-health-for-free/

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List of Hotlines for Mental Health Help - HealthCentral

(6 days ago) WebLGBTQ Hotline: 1-888-843-4564. National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262) The Trevor Project: 1-866-488-7386 or text “START” …

https://www.healthcentral.com/mental-health/get-help-mental-health

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Helplines and listening services - Mind

(Just Now) WebLocal NHS mental health crisis helplines. If you live in England, your local NHS should have a mental health crisis number you can call.To find the number use the NHS urgent …

https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/

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Do We Talk Too Much About Mental Health? - The New York Times

(8 days ago) WebIn recent years, mental health has become a central subject in childhood and adolescence. Teenagers narrate their psychiatric diagnosis and treatment on TikTok and …

https://www.nytimes.com/2024/05/14/learning/do-we-talk-too-much-about-mental-health.html

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When to Take a Mental Health Day and How to Tell Your Boss

(Just Now) WebA "mental health day" simply means a day that you use to de-stress, get away from all the demands on your time and psyche, and re-center yourself so you can …

https://www.goodhousekeeping.com/health/wellness/a60300203/when-to-take-mental-health-day/

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Who Sinned? Maybe No One: Mental Health & Broken Embodiment

(2 days ago) WebRegular price: $18.99. Add to cart. Also, while our physiology can affect our mental health, mental health affects physical health too. Researchers have found a …

https://www.logos.com/grow/mental-health-christians/

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Social Isolation and Loneliness: Understanding a Mental Health Crisis

(7 days ago) WebSocial isolation and loneliness frequently co-occur but can also occur separately; both are associated with increased morbidity and mortality across all age groups, with …

https://www.aha.org/news/blog/2024-05-15-social-isolation-and-loneliness-understanding-mental-health-crisis

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Brené Brown on the No. 1 way to combat loneliness - CNBC

(4 days ago) WebThe quickest way to reduce loneliness and increase your happiness is to ask a friend to do something today. “People may often be busy three weeks before but they’re …

https://www.cnbc.com/2024/04/09/bren-brown-on-the-no-1-way-to-combat-loneliness.html

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Level Up Your Mental Health in 60 Seconds

(7 days ago) WebThe first step is acknowledging that you’re down or anxious or just off. “If you say to yourself, ‘I’m having a hard time right now,’ it has the effect of making you feel …

https://www.menshealth.com/health/a60607410/level-up-your-mental-health-in-one-minute-five-minutes-a-month/

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Best Online Therapy Services We Tried In 2024 – Forbes Health

(5 days ago) WebTypes of Mental Health Professionals. National Alliance on Mental Illness. Accessed 10/6/2023. Psychotherapy vs. Counseling: Which Mental Health Treatment Is …

https://www.forbes.com/health/mind/best-online-therapy/

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When There’s No Safe Place for Your Adult Son or Daughter

(7 days ago) WebFirst, as The Times’s editorial board argued in 2022, we need to revisit the idea of building a community mental health system like the one envisioned by President …

https://www.nytimes.com/2024/05/08/opinion/adult-children-mental-illness.html

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Closer to the mental health crisis: Mayors combat 'failed system'

(5 days ago) WebSen. Tim Kaine, D-Va., was the mayor of Richmond from July 1998 to September 2001. He said he has seen mental health challenges intensify amid the …

https://www.usatoday.com/story/news/politics/2023/07/21/mental-health-crisis-mayors-congress/70441066007/

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It’s OK You Can’t Solve Every Problem Psychology Today

(7 days ago) WebI encourage you to increase your comfort around the following three truths: 1. You can’t always solve everyone else’s problems. 2. You can’t always solve all of your …

https://www.psychologytoday.com/us/blog/you-are-enough/202405/its-ok-you-cant-solve-every-problem

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Improving mental health: An interview with One Mind’s Garen …

(5 days ago) WebGaren Staglin: We believe that the single biggest influencer of a behavioral-health program’s success is the level of personal commitment from the CEO and other …

https://www.mckinsey.com/industries/healthcare/our-insights/improving-mental-health-an-interview-with-one-minds-garen-staglin

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A panel on firearms and mental health in Wausau by and for …

(2 days ago) WebJoin them for talk on suicide, firearms. For one veteran, mental health and gun ownership is critical combo. Campbell, a U.S. Marine Corps veteran who served …

https://www.jsonline.com/story/news/special-reports/2024/05/14/firearms-mental-health-suicide-veterans-second-amendment/73197575007/

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