My Mental Health Experiences

Listing Websites about My Mental Health Experiences

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Personal Stories - Anxiety and Depression Association of America, …

(6 days ago) WebWe welcome written stories and short 2-3 minute videos, or a 1-2 minute recording, that we will share on the ADAA website, through our Triumph e-newsletter, and across our social media platforms. In a story of 500 -750 words (or a 2-3 minute video), please describe your mental health journey and how it has affected your life.

https://adaa.org/educational-resources/from-our-community/stories-of-triumph

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Personal Stories Archive NAMI

(8 days ago) WebBreaking The Family Curse: Fighting Stigma and Finding Recovery. Today, I’m blessed that medication, plus love and forgiveness, has given me a life worth living. NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264, text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).

https://www.nami.org/Personal-Stories/

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Share Your Story NAMI

(1 days ago) WebPresent Your Story. Sharing a story about your mental health challenges can help in your own recovery as well as offer encouragement and support to others with similar experiences. NAMI has developed multiple …

https://www.nami.org/Get-Involved/Share-Your-Story/

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My Depression in My Life NAMI: National Alliance on Mental Illness

(3 days ago) WebFind Your Local NAMI. NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264, text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7). NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of

https://www.nami.org/personal-stories/my-depression-in-my-life/

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My Story About Mental Health Resilience During the Pandemic

(5 days ago) WebMy Story About Mental Health Resilience During the Pandemic Medically reviewed by Karin Gepp, PsyD — By Kimberly Zapata on March 9, 2021 March 13, 2020, was a great day.

https://www.healthline.com/nutrition/mental-health-pandemic-story

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Dean's story: my mental health took a hit during the pandemic as …

(3 days ago) WebI felt extremely low and my mental health really did take a battering. Read the stories you've shared about your lived experiences of mental health. Read more stories Help us to help you. Our Personal Experience Network (OPEN) is a diverse community whose personal experiences and stories guide everything we do, helping us to help you.

https://www.mentalhealth.org.uk/explore-mental-health/stories/deans-story-my-mental-health-took-hit-during-pandemic-my-feelings-loneliness-grew

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Living with depression: my experience - Mind

(4 days ago) WebFriday, 14 February 2014 Amy. Amy shares her experience of living with depression. Depression it just eats you up from the inside out. It’s like a monster inside your head that takes over. The worst thing is to know that my family and friends were doing all they could yet I still felt so lonely. Anything that was said to me, I managed to

https://www.mind.org.uk/information-support/your-stories/living-with-depression-my-experience/

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Stories Mental Health Foundation

(1 days ago) WebConnecting with nature. Here at the Mental Health Foundation, we really want to hear stories about people like you. Your stories help more people to understand the importance of looking after their mental health and give them a reason to talk more openly about their struggles and the road to recovery.

https://www.mentalhealth.org.uk/explore-mental-health/stories

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My Mental Health Story: A Student Reflects on Her Recovery Journey

(1 days ago) WebU-M Social Media. My Mental Health Story: A Student Reflects on Her Recovery Journey. In honor of May being Mental Health Awareness Month, I want to share my story in the hope that it resonates with some of you. Hearing other peoples’ stories has been one of the strongest motivators in my recovery journey. Seeing other people be vulnerable

https://socialmedia.umich.edu/blog/my-mental-health-story-a-student-reflects-on-her-recovery-journey/

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Five Reasons to Share Your Mental Health Struggles - Greater Good

(6 days ago) WebBesides offering basic education about mental health, another essential component of these workshops is 10- to 15-minute stories told by one or two young people about their experiences with mental illness (such depression, anxiety, obsessive-compulsive behaviors, and disordered eating), the lessons they have learned, and the …

https://greatergood.berkeley.edu/article/item/five_reasons_to_share_your_mental_health_struggles

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How Is Your Mental Health? Psychology Today

(2 days ago) WebThroughout life, there will be times when your mental health may suffer from any number of reasons, including insomnia, 1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year.

https://www.psychologytoday.com/us/blog/the-resilient-brain/202205/how-is-your-mental-health

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Shereen's story: my experience of long COVID - Mental Health …

(1 days ago) WebShereen's story: my experience of long COVID. This content mentions anxiety, which some people may find triggering. According to ONS data, in December 2021 over 1.3 million people in the UK were experiencing the effects of long COVID – that's one in 50 of us. Symptoms vary and include shortness of breath, cough, chest pain, chronic fatigue

https://www.mentalhealth.org.uk/explore-mental-health/stories/shereens-story-my-experience-long-covid

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Caring for Your Mental Health - National Institute of Mental

(8 days ago) WebHere are some self-care tips: Get regular exercise. Just 30 minutes of walking every day can boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 minutes at one time. Eat …

https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health

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Healing from the Past and Living in Your Present - Psych Central

(7 days ago) WebPain, Regret, and PTSD. Our past experiences can affect our current mindset and our choices in how we interpret our lives. If pain or trauma has been experienced in our past, it can impact how we

https://psychcentral.com/lib/healing-from-the-past-and-living-in-your-present

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What Is Mental Health? Psych Central

(3 days ago) WebMental health is about your emotional, social, and psychological well-being. Mental health education can remind us that we’re not alone in our experiences and help reduce stigma associated

https://psychcentral.com/health/what-is-mental-health

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The Challenge and Power of Accepting Your Mental Health …

(4 days ago) WebThis time, I stuck with my meds and started therapy.Sometimes, I still felt the pull of suicide, a flicker that threatened to burn inside me. Bipolar disorder, as I learned, is cyclical.

https://www.self.com/story/how-to-accept-mental-health-diagnosis

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Habits to Improve Mental Health: 8 You Can Try Today

(9 days ago) Web8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor

https://www.healthline.com/health/mental-health/habits-to-improve-mental-health

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You’re Not Alone: My Story of Dealing With Anxiety and Why I …

(Just Now) WebWebinar Notice. When I was a freshman in high school I had my first ever anxiety attack. I remember it was a Tuesday, right at the end of first period biology class. I faked sick that day, told my teacher I needed to go home. I had no idea what was going on or how to handle the way my body was acting. This happened to me the next day and …

https://adaa.org/living-with-anxiety/personal-stories/youre-not-alone-my-story-dealing-anxiety-and-why-i-truly

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Positive Childhood Experiences May Improve Mental Health

(8 days ago) WebPositive childhood experiences have been associated with better adult physical and mental health. Greater positive childhood experiences may decrease depressive symptoms, stress, and loneliness

https://www.psychologytoday.com/us/blog/origins-health/202104/positive-childhood-experiences-may-improve-mental-health

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About Mental Health - Centers for Disease Control and Prevention

(8 days ago) WebMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.

https://www.cdc.gov/mentalhealth/learn/index.htm

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Do We Talk Too Much About Mental Health? - The New York Times

(8 days ago) WebStudents resting after yoga during a mental health fair at Woodsdale Elementary School in Wheeling, W.Va. Woodsdale is one of many schools in the United States that have adopted mental health

https://www.nytimes.com/2024/05/14/learning/do-we-talk-too-much-about-mental-health.html

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How a Young Lawyer’s Mental Health Journey Fuels Her Advocacy …

(7 days ago) WebIf we mean it when we say we care about mental health, we must consider people’s experiences requesting accommodations. Sometimes the process itself can impact a person’s mental health, even if the accommodation itself isn’t directly mental-health related. It sounds like you are speaking from your own experience.

https://blog.dol.gov/2024/05/14/how-a-young-lawyers-mental-health-journey-fuels-her-advocacy-work

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Q&A: Mental Health Awareness with Dr. Kensa Gunter

(7 days ago) WebFacing challenges, struggles, adversity … it’s part of the human experience. Mental health does not discriminate — in any given year, one in five adults in the U.S. has a diagnosable mental

https://www.nba.com/news/mental-health-awareness-qa-dr-kensa-gunter

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Adult mental health survey: Lost time due to depression, anxiety

(5 days ago) WebThe vast majority of people with depression and/or anxiety, 82%, said their mental health had prevented them from having fun or enjoying themselves in the past year, compared to 78% of all

https://fortune.com/well/2024/05/14/poor-mental-health-anxiety-depression-lost-time-years-decades-survey/

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Can art therapy be an alternative for mental health care

(6 days ago) Web— A Mental Health America study indicated in 2022 that more than 50 million Americans will experience a mental illness in their lifetime. The data also found that Indiana ranks 37th with 22.2%

https://www.thestarpress.com/story/news/local/2024/05/16/can-art-therapy-be-an-alternative-for-mental-health-care/73120500007/

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Does Mindfulness Training Lead to Better Mental Health?

(3 days ago) WebYour article cites research findings that among young people mindfulness training did not have the expected positive effect on mental health. In some cases it even led to poorer emotional adjustment.

https://www.nytimes.com/2024/05/13/opinion/mindfulness-mental-health.html

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Healthy Minds Study is first step in boosting campus mental health

(1 days ago) WebShare your thoughts: Healthy Minds Study. Who: All undergraduate, graduate and professional students; What: A survey to measure students’ mental health and attitudes toward campus mental health

https://news.stanford.edu/stories/2022/04/healthy-minds-study-first-step-boosting-campus-mental-health-services

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Exclusive: New program creates "youth corps" for mental health

(8 days ago) Web"It fosters trust and comfort in seeking mental health support." How it works: Young people ages 18 and up will spend about a year working at a school or nonprofit to help connect other young people to mental health support. Corps members will conduct check-ins with students, run trainings for caregivers, conduct community outreach and …

https://www.axios.com/2024/05/15/youth-mental-health-corps

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Recovery From Mental Illness Thanks to Socializing with People …

(7 days ago) WebFor me, my experiences with mental illness guided me on a path of wanting to be physically and psychologically well and healthy, and also being grateful for and appreciating the beauty of life. ADAA's four free online peer-to-peer communities for people suffering from mental health disorders provides a safe space for support, sharing

https://adaa.org/living-with-anxiety/personal-stories/recovery-mental-illness

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Mental health is bad for Americans. Depression and isolation are …

(8 days ago) WebMy generation's isolation is real:Gen Z doesn't care about sports.That's part of a bigger problem. No wonder mental health is plummeting. Tens of millions of people don’t have the relationships

https://www.usatoday.com/story/opinion/2024/05/09/mental-health-loneliness-isolation-depression/73612264007/

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To protect new mothers, a federal panel prescribes mental health …

(2 days ago) WebMany new mothers in the U.S. don't get treatment for depression or opioid use because there's no widely deployed system for mental illness screening in the first year after giving birth.

https://www.nbcnews.com/health/womens-health/protect-new-mothers-federal-panel-prescribes-mental-health-support-rcna152413

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3 Signs Your Job Is Affecting Your Mental Health - Forbes

(8 days ago) WebDreading Work. This is a feeling most people have experienced. And it’s not your typical case of Sunday scaries. Jobs that make you take on maladaptive behaviors like chain smoking, nail biting

https://www.forbes.com/sites/mayarichard-craven/2024/05/18/3-signs-your-job-is-affecting-your-mental-health/

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When There’s No Safe Place for Your Adult Son or Daughter

(7 days ago) WebThese hospitals were supposed to be replaced by “some 1,500 community mental health centers across the country, each of which would provide five essential services: community education

https://www.nytimes.com/2024/05/08/opinion/adult-children-mental-illness.html

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Browse Personal Stories - Anxiety and Depression Association of …

(5 days ago) WebFor me, my experiences with mental illness guided me on a path of wanting to be physically and psychologically well and healthy, and also being grateful for and appreciating the beauty of life. After going to a therapist my mental health was getting better. Two years later my cousin passed away in a car crash. That year started off as wreck

https://adaa.org/living-with-anxiety/personal-stories/all-stories

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How Senua’s Experience of Psychosis in Hellblade II is Rooted in

(Just Now) WebToday, I’d like to celebrate the contribution of our mental health consultants, with the release of ‘ Senua’s Psyc hosis’, a feature video that details how, by way of collaboration, Senua’s experiences of psychosis in Hellblade II are rooted both in neuroscience and in real lived experience.

https://news.xbox.com/en-us/2024/05/10/senuas-psychosis-hellblade-2-mental-health-feature/

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When Prison and Mental Illness Amount to a Death Sentence

(7 days ago) WebThe country’s jails and prisons have become its largest provider of inpatient mental health treatment, with 10 times as many seriously mentally ill people now held behind bars as in hospitals

https://www.nytimes.com/2024/05/05/us/politics/prison-mental-health-care.html

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