Mental Health Around Christmas

Listing Websites about Mental Health Around Christmas

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The Most Difficult Time of The Year: Mental Health …

(3 days ago) WEBDaniel H. Gillison is the chief executive officer of NAMI (National Alliance on Mental Illness). Prior to his work at NAMI, he served as executive director of the American Psychiatric Association …

https://www.nami.org/Blogs/From-the-CEO/December-2021/The-Most-Difficult-Time-of-The-Year-Mental-Health-During-the-Holidays

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Supporting Your Mental Health During the Holiday Season

(9 days ago) WEBStrategies for supporting your mental health: Pay attention to your feelings. Remember that it is okay to feel unhappy during the holidays. Recognizing your feelings …

https://www.samhsa.gov/blog/supporting-your-mental-health-during-holiday-season

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Christmas and mental health - Mind

(5 days ago) WEBSome experiences during Christmas could make your mental health worse, or harder to manage. For example, if it triggers hypomania or mania. You might not be able to access services that normally help, if they're …

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-and-mental-health/

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Christmas coping tips - Mind

(9 days ago) WEBChristmas and mental health. Learn how Christmas might affect your mental health. Find tips on how to cope and ways to support someone else. Christmas and mental …

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-coping-tips/

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How to manage your mental health over Christmas - Rethink …

(3 days ago) WEBDoing things that you know are beneficial to your mental health, at specific times, can give your day a sense of purpose and drive. Exercising in the morning, seeing a friend or …

https://www.rethink.org/news-and-stories/blogs/2022/12/how-to-manage-your-mental-health-over-christmas/

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Christmas during a pandemic: 5 tips to protect mental …

(5 days ago) WEB3. Addressing loneliness. For many people, loneliness has already been a significant feature of 2020 and 2021. Reflecting on friends and family during the Christmas period is likely to intensify

https://www.medicalnewstoday.com/articles/christmas-2020-how-to-protect-mental-health

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Holiday Depression and How To Cope - Cleveland Clinic Health …

(4 days ago) WEBA great way to alleviate those feelings is by seeking support. “If you have access to a therapist, be sure to discuss your feelings with them, especially at this time of year,” Dr. …

https://health.clevelandclinic.org/holiday-depression-and-stress

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Why Christmas is hard - Mind

(9 days ago) WEBPractical issues. There can be lots of practical issues to think about over Christmas, which can affect our mental health: Finding care for children or dependents, for example if you need to work while they are at home.; …

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/why-christmas-is-hard/

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Holiday Blues: Why Christmas Causes Stress Psychology Today

(4 days ago) WEBKey points. The holidays are a time of hope and joy—and of social tension. People experience holiday stress for different reasons, ranging from being over …

https://www.psychologytoday.com/intl/blog/the-pathways-experience/202112/holiday-blues-why-christmas-causes-stress

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How to look after your mental health over the Christmas and New …

(9 days ago) WEBIf you or anyone you know needs help: Lifeline on 13 11 14. Kids Helpline on 1800 551 800. 13YARN: 13 92 76 (24/7 crisis support for Aboriginal and Torres Strait …

https://www.abc.net.au/news/2022-12-21/christmas-holiday-depression-anxiety-loneliness-help-support/101745320

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Maintaining Mental Health During the Holiday Season

(6 days ago) WEBNAMI Helpline: Call 1-800-950-NAMI (6264) M–F, 7 am to 3 pm PT for free mental health info, referrals and support. More from NAMI. Find Your Local NAMI. Find a NAMI …

https://namica.org/blog/handling-stress-during-the-holiday-season/

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Christmas and mental health - coping at Christmas - Priory

(9 days ago) WEBHow Christmas affects mental health. Christmas is traditionally a time of celebration, eating, drinking, spending time with family and friends, and generally enjoying the festive …

https://www.priorygroup.com/mental-health/christmas-and-mental-health

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Christmas and your mental health - Mental Health UK

(1 days ago) WEBChristmas and New Year are often associated with excitement and joy but it can also be a difficult time, straining us mentally, emotionally, physically and financially. There are …

https://mentalhealth-uk.org/christmas-and-your-mental-health/

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Christmas - Mental Health UK

(8 days ago) WEBFor many of us, Christmas is a time of joy and celebration. But when you’re living with mental health problems, it can be a very different story. We surveyed over 1,000 people …

https://mentalhealth-uk.org/christmas/

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Five Scientific Findings About Christmas Psychology Today

(8 days ago) WEBHere are five scientific findings about Christmas. Posted December 23, 2019Reviewed by Lybi Ma. 1. Singing together decreases stress and increases social …

https://www.psychologytoday.com/us/blog/the-asymmetric-brain/201912/five-scientific-findings-about-christmas

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Psychiatry.org - As Holiday Season Begins, America’s Stress Rises, …

(7 days ago) WEB31% of adults say they expect to feel more stressed this upcoming holiday season compared to last. This is an increase of 9 percentage points since 2021. …

https://www.psychiatry.org/News-room/News-Releases/As-Holiday-Season-Begins-Americas-Stress-Rises

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Supporting others at Christmas - Mind

(8 days ago) WEBOr they might have mental health problems that make some parts of Christmas more difficult. This page has tips to help you support someone who finds Christmas hard: …

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/supporting-others-at-christmas/

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NAMI Greater Bergen: Mental Health Support, Education

(Just Now) WEBHelping Those In Need. NAMI started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental health. …

https://namigreaterbergen.org/

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Counseling for Peace of Mind

(7 days ago) WEBMy name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. …

https://counselingforpeaceofmind.com/

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Depression Freeway Psychiatry

(4 days ago) WEBDepression occurs as a result of noisy communication between neurons that regulate mood and emotion. Understanding the neuroscience behind depression is essential, as there …

https://www.freewaypsychiatry.com/

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North Bergen Psychiatrists - Psychiatrist North Bergen, Hudson …

(4 days ago) WEBHello, I am a Psychiatric Mental Health Nurse Practitioner who specializes in mental health and caring for those suffering from psychiatric disorders, mental illnesses, or …

https://www.psychologytoday.com/us/psychiatrists/nj/north-bergen

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