Christmas Mental Health Support
Listing Websites about Christmas Mental Health Support
Supporting Your Mental Health During the Holiday Season
(9 days ago) WEBStrategies for supporting your mental health: Pay attention to your feelings. Remember that it is okay to feel unhappy during the holidays. Recognizing your feelings …
https://www.samhsa.gov/blog/supporting-your-mental-health-during-holiday-season
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Christmas and mental health - Mind
(5 days ago) WEBSome experiences during Christmas could make your mental health worse, or harder to manage. For example, if it triggers hypomania or mania. You might not be able to access services that normally help, if they're …
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Looking for support during the holidays? Check - Mental Health …
(5 days ago) WEBCrisis Text Line: text MHA 741-741. Crisis Text Line provides free, confidential text message support for individuals experiencing emotional distress or crises. It is available …
https://www.mhanational.org/blog/looking-support-during-holidays-check-out-these-free-resources
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McLean’s Guide to Managing Mental Health Around …
(3 days ago) WEB2. You’re Overwhelmed by Grief and Loss. If you are living with grief, loss, trauma, or loneliness, it can be easy to compare your situation to others’, which can increase feelings of loneliness or …
https://www.mcleanhospital.org/essential/mcleans-guide-managing-mental-health-around-holidays
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Christmas coping tips - Mind
(9 days ago) WEBChristmas and mental health. Learn how Christmas might affect your mental health. Find tips on how to cope and ways to support someone else. If you're struggling this …
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Supporting others at Christmas - Mind
(8 days ago) WEBOr they might have mental health problems that make some parts of Christmas more difficult. This page has tips to help you support someone who finds Christmas hard: …
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Christmas during a pandemic: 5 tips to protect mental …
(5 days ago) WEB2. Keep active. As with sleep, any article that aims to boost mental health has to include exercise. As the temperature drops, forcing ourselves outside can become increasingly challenging
https://www.medicalnewstoday.com/articles/christmas-2020-how-to-protect-mental-health
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If you’re finding things hard this festive season
(3 days ago) WEBAt Samaritans, we’re committed to helping you, however we can. If you don’t feel like there’s anyone you can talk to, our volunteers are here for you. Call free, day or night, on 116 123 or email [email protected]. In …
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Christmas and your mental health - Mental Health UK
(1 days ago) WEBChristmas and New Year are often associated with excitement and joy but it can also be a difficult time, straining us mentally, emotionally, physically and financially. There are …
https://mentalhealth-uk.org/christmas-and-your-mental-health/
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Christmas and mental health - coping at Christmas - Priory
(9 days ago) WEBHow Christmas affects mental health. Christmas is traditionally a time of celebration, eating, drinking, spending time with family and friends, and generally enjoying the festive …
https://www.priorygroup.com/mental-health/christmas-and-mental-health
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You and your mental health still matter this Christmas
(9 days ago) WEBCall 0800 58 58 58 (UK). They are available from 5 pm to midnight, 365 days a year. For support in a crisis, text Shout to 85258. If you’re experiencing a personal crisis, are …
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How to look after your mental health over the Christmas and New …
(9 days ago) WEBIf you or anyone you know needs help: Lifeline on 13 11 14. Kids Helpline on 1800 551 800. 13YARN: 13 92 76 (24/7 crisis support for Aboriginal and Torres Strait …
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Top tips for looking after your mental health at Christmas
(7 days ago) WEBRegular exercise can boost your self-esteem and help you to concentrate, sleep and feel better. Exercise also keeps the brain and your other vital organs healthy. So use that …
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Christmas - Mental Health UK
(8 days ago) WEBFor many of us, Christmas is a time of joy and celebration. But when you’re living with mental health problems, it can be a very different story. We surveyed over 1,000 people …
https://mentalhealth-uk.org/christmas/
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Looking After Your Mental Health at Christmas - YoungMinds
(4 days ago) WEBTry doing things like yoga, breathing exercises or meditation to help you calm down if you’re feeling a bit stressed over the festive period. Just because it’s Christmas, …
https://www.youngminds.org.uk/young-person/blog/looking-after-your-mental-health-at-christmas/
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Why Christmas is hard - Mind
(9 days ago) WEBPractical issues. There can be lots of practical issues to think about over Christmas, which can affect our mental health: Finding care for children or dependents, for example if you …
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“Christmas creep” – what is it (and how can we navigate it)?
(Just Now) WEBThere are a number of reasons why the season can contribute to poor mental health, and the Christmas creep exacerbates this. Workload and stress. …
https://www.stress.org/staging/news/christmas-creep-what-is-it-and-how-can-we-navigate-it/
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NAMI Greater Bergen: Mental Health Support, Education
(Just Now) WEBNAMI started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental health. Today, we are an …
https://namigreaterbergen.org/
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Support Groups - NAMI Greater Bergen
(7 days ago) WEBNAMI Family Support Group is a support group for family members, significant others and friends of people with mental health conditions. Gain insight from the challenges and …
https://namigreaterbergen.org/support-and-education/support-groups/
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The Mental Health Association of NJ
(2 days ago) WEBNeed emotional support, information and referrals? Call (866) 202-HELP (4357) Daily: 8am – 8pm. Concerned about a loved one's substance use? Call (855) 652-3737 Mental …
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Samaritans volunteers on mental health at Christmas - Cosmopolitan
(2 days ago) WEBMental health challenges, trauma and suicidal thoughts don’t stop just because it’s Christmas, and regular activity and routine is so important. I am so proud to …
https://www.cosmopolitan.com/uk/body/mental-health/a35001544/mental-health-coping-christmas/
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Treatments NAMI
(3 days ago) WEBInnovations in the range of evidence based medications, therapy and psychosocial services such as psychiatric rehabilitation, housing, employment and peer supports have made …
https://www.nami.org/About-Mental-Illness/Treatments/
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Mental Health Resources Weinberg Family Cerebral Palsy Center
(5 days ago) WEBNew York Bronx Institute for Family Health at Westchester Square Address: 1420 Ferris Pl, Bronx, NY 10461 Phone : 718-239-1610 Location: In-Person & Virtual
https://www.weinberg.cuimc.columbia.edu/mental-health-resources-0
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Useful contacts - Christmas and mental health - Mind
(3 days ago) WEB0808 801 0331. [email protected]. napac.org.uk. Supports adult survivors of any form of childhood abuse. Offers a helpline, email support and local …
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Mental Health Month theme addresses ‘where to start,’ includes …
(4 days ago) WEBIt can be hard to know where to start (which is this year’s Mental Health Month theme) when it comes to taking care of mental health needs. This May, during …
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Former Miss USA Noelia Voigt’s pal claims pageant didn’t support …
(4 days ago) WEBFormer Miss USA Noelia Voigt, who gave up the title last week to prioritize her mental health, was reportedly subject to “inappropriate advances” by a driver. The Independent …
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