Health Benefits Of Chocolate Study

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Navya KoradaMASTER OF SCIENCE IN DIETETICS AND FOOD SERVICE MANAGEMENT · 3 years of expThe antioxidants in dark chocolate have been shown to lower blood pressure, reduce the risk of clotting and inRead more Your question will be posted publicly as anonymous user.Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.Was this helpful?See moreStart Health

(7 days ago) See moreStart HealthHealth guidesAsk an expertExploreStudies suggest that chocolate may have some health benefits123. Here are some of the health benefits of chocolate that are supported by science:Chocolate could lower cholesterol levels1.Chocolate may prevent memory decline1.Dark chocolate can improve your health and lower the risk of heart disease2.Eating chocolate may help prevent heart disease3.People who are seeking to lose or maintain weight should eat chocolate only in moderation, as chocolate contains a large number of calories1.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.1Chocolate: Health benefits, facts, a…medicalnewst…27 Proven Health Benefits of Dark Chocolatehealthline.com3Is Chocolate Good for You? - American Canc…cancer.orgSome studies have suggested chocolate could lower cholesterol levels and prevent memory decline. Chocolate contains a large number of calories. People who are seeking to lose or maintain weight should eat chocolate only in moderation. Recent research suggests that chocolate may have some health benefits.

https://microsoftstart.msn.com/en-us/health/expert-community/in-Navya-Korada/in-2675153

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Dark Chocolate - Harvard T.H. Chan School of Public Health

(4 days ago) WebObservational studies support the benefits of cocoa flavanols. The link between blood pressure and high cocoa intake was described in a study of the Kuna Indians, an …

https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

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Is chocolate actually good for you? - National Geographic

(6 days ago) WebWhite chocolate is a source of sugar, fat, and calories—but not much that might be considered beneficial to human health. So a general rule of thumb is that …

https://www.nationalgeographic.com/science/article/chocolate-health-benefits

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Overview of scientific evidence for chocolate health …

(4 days ago) WebThe potential health benefits of consuming chocolate have only recently been discovered. Laboratory studies and observational and small scale experimental studies on humans have found that chocolate …

https://setac.onlinelibrary.wiley.com/doi/full/10.1002/ieam.1594

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The Health Effects of Chocolate and Cocoa: A Systematic Review

(1 days ago) WebBlood Glucose. Polyphenols. Triglycerides. Chocolate has a history of human consumption tracing back to 400 AD and is rich in polyphenols such as catechins, …

https://pubmed.ncbi.nlm.nih.gov/34578786/

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The Health Effects of Chocolate and Cocoa: A …

(2 days ago) Webmany health effects assessed on several outcomes (including skin, cardiovascular, anthropometric, cognitive, and quality of life), we found that compared to controls, chocolate or cocoa product

https://www.researchgate.net/publication/354098973_The_Health_Effects_of_Chocolate_and_Cocoa_A_Systematic_Review

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The Health Effects of Chocolate and Cocoa: A …

(Just Now) WebChocolate has a history of human consumption tracing back to 400 AD and is rich in polyphenols such as catechins, anthocyanidins, and pro anthocyanidins. As chocolate and cocoa product consumption, …

https://www.mdpi.com/2072-6643/13/9/2909

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Consumption of 85% cocoa dark chocolate improves mood in …

(7 days ago) WebThe health benefits of dark chocolate consumption, particularly the effects of polyphenols on mood, have been reported in several studies [6, 7]. For example, animal …

https://www.sciencedirect.com/science/article/pii/S0955286321002746

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Dark chocolate is best choice for health News Harvard T.H. Chan

(4 days ago) WebJoAnn Manson, co-leader of the study and professor in the Department of Epidemiology at Harvard T.H. Chan School of Public Health, noted in the article that someone would …

https://www.hsph.harvard.edu/news/hsph-in-the-news/dark-chocolate-health-flavonoids/

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Dark Chocolate Health Benefits - Cleveland Clinic Health Essentials

(5 days ago) WebChocolate is one of life’s greatest pleasures! But dark chocolate offers a variety of health benefits. So, go ahead and indulge … in moderation, though, of course.

https://health.clevelandclinic.org/dark-chocolate-health-benefits

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Is Chocolate Good for You? - The New York Times

(4 days ago) WebThese studies can only identify correlations between eating chocolate and health; they can’t prove that chocolate causes benefits — people who eat more …

https://www.nytimes.com/2022/07/12/well/eat/chocolate-health-benefits.html

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Your brain on chocolate - Harvard Health

(3 days ago) WebHowever, studies examining the relationship between specific fruits and vegetables, dietary flavanol consumption, and brain function have not yet been …

https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179

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Effects of chocolate on cognitive function and mood: a systematic

(7 days ago) WebThe widespread consumption of chocolate and the evidence of health benefits from the constituents of chocolate were the basis for this systematic review of …

https://academic.oup.com/nutritionreviews/article/71/10/665/1931144

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7 Proven Health Benefits of Dark Chocolate

(9 days ago) WebHere are 7 health benefits of dark chocolate or cocoa that are supported by science. 1. Very nutritious. If you buy quality dark chocolate with a high cocoa content, …

https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

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Chocolate: Pros and cons of this sweet treat - Harvard Health

(7 days ago) WebCocoa comes from roasted cacao seeds. It's high in plant compounds called cocoa flavonoids, which have been shown in studies to have beneficial effects on heart …

https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat

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Are there health benefits from chocolate? - American Heart …

(1 days ago) WebSome studies suggest chocolate or cocoa consumption is associated with a lower risk of insulin resistance and high blood pressure in adults. "While dark chocolate …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

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Chocolate: is it really good for our health? - Medical News Today

(8 days ago) WebMore and more studies are emerging in support of the heart health benefits of chocolate, particularly dark chocolate. However, increasingly, studies are …

https://www.medicalnewstoday.com/articles/295615

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How Chocolate Really Impacts Brain Health - Parade

(6 days ago) WebApr 22, 2024. While sugary treats are generally considered flat-out bad for your body and brain (sorry), there's one exception that comes up often: dark chocolate. Specifically, …

https://parade.com/health/how-chocolate-impacts-brain-health-according-to-neurologists

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