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Healthy Social Media Habits NIH News in Health

(4 days ago) Social media can be a tool to improve your mental health. You can search for health information, hear about others’ experiences, or find treatment options. “We have found that social media can be very helpful for people who are feeling stigmatized about in-person recovery,” Cavazos-Rehg says. “Plus, social media … See more

https://newsinhealth.nih.gov/2022/09/healthy-social-media-habits

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Social media use can be positive for mental health

(9 days ago) WebJanuary 6, 2020—Mesfin Awoke Bekalu, research scientist in the Lee Kum Sheung Center for Health and Happiness at Harvard T.H. Chan School …

https://www.hsph.harvard.edu/news/features/social-media-positive-mental-health/

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Social Media and Mental Health: Benefits, Risks, and Opportunities …

(3 days ago) WebSocial Media Use and Mental Health. In 2020, there are an estimated 3.8 billion social media users worldwide, representing half the global population (We Are Social, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7785056/

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Strategies for Healthy Social Media Use Psychology …

(1 days ago) WebChoose uplifting posts, and you can begin changing the stream of content. 4. Look for healthy replacements. There are many other things you can do online instead of browsing social media. Research

https://www.psychologytoday.com/us/blog/hope-relationships/202202/strategies-healthy-social-media-use

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Is social media good for you? Pursuit by The University of …

(8 days ago) WebSome studies found social media users were happier and more connected with other people. But other studies found that social media users had more signs of …

https://pursuit.unimelb.edu.au/articles/is-social-media-good-for-you

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Nine tips for healthy social media use - MIT News

(9 days ago) Web5. Keep things IRL (In Real Life). If social media is causing you any stress, consider deleting apps such as Facebook and Instagram from your phone so that you don’t have easy access to them. Prioritize …

https://news.mit.edu/2020/mindhandheart-nine-tips-healthy-social-media-use-0123

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Teens are spending nearly 5 hours daily on social media. Here are …

(5 days ago) Web41%. Percentage of teens with the highest social media use who rate their overall mental health as poor or very poor, compared with 23% of those with the lowest …

https://www.apa.org/monitor/2024/04/teen-social-use-mental-health

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Social media harms teens’ mental health, mounting evidence …

(8 days ago) WebThe concern, and the studies, come from statistics showing that social media use in teens ages 13 to 17 is now almost ubiquitous. Two-thirds of teens report …

https://www.sciencenews.org/article/social-media-teens-mental-health

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Social Media and Mental Health: What's the Connection?

(4 days ago) WebVarious research studies suggest a connection between social media and symptoms of anxiety and depression. A 2016 study using survey data from 1,787 U.S. …

https://www.healthline.com/health/social-media-and-mental-health

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Social Media and Health: Emerging Trends and Future Directions …

(3 days ago) WebThese findings have important implications for research and practice in the fields of the continuous use intention of health-related social media. We hope to help …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8346034/

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Can social media be good for your health? - American …

(1 days ago) WebA recent Pew Research Center study calculated 81% of Americans use smartphones and nearly as many have desktop or laptop computers. The center also concluded 72% of U.S. adults use some …

https://www.heart.org/en/news/2020/01/22/can-social-media-be-good-for-your-health

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Health advisory on social media use in adolescence

(2 days ago) WebPsychological scientists examine potential beneficial and harmful effects of social media a use on adolescents’ social, educational, psychological, and neurological development. …

https://www.apa.org/topics/social-media-internet/health-advisory-adolescent-social-media-use

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How Does Social Media Affect Your Mental Health?

(6 days ago) WebFacebook said on Monday that it had paused development of an Instagram Kids service that would be tailored for children 13 years old or younger, as the social …

https://www.nytimes.com/2021/10/01/learning/how-does-social-media-affect-your-mental-health.html

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Social Media Use for Health Purposes: Systematic Review

(3 days ago) WebSocial media has been widely used for health-related purposes, especially during the COVID-19 pandemic. [Google Scholar] 95. Gomez-Lopez IN, Clarke P, Hill …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8156131/

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Social media brings benefits and risks to teens. Psychology can …

(8 days ago) WebThat’s not to say it’s easy to help kids develop a healthy relationship with social media. “By necessity, adolescents disagree more with their parents—and they …

https://www.apa.org/monitor/2023/09/protecting-teens-on-social-media

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Pros & cons: impacts of social media on mental health

(5 days ago) WebSocial media can provide opportunities to enhance the mental health of users by facilitating social connections and peer support [].Indeed, online communities can …

https://bmcpsychology.biomedcentral.com/articles/10.1186/s40359-023-01243-x

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Negative Effects of Social Media - Cleveland Clinic Health Essentials

(8 days ago) WebToo much time on social media apps can lead to an increase in body dissatisfaction, eating disorders and low self-esteem. While this is particularly concerning …

https://health.clevelandclinic.org/dangers-of-social-media-for-youth

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Social media use and its impact on adult's mental health and …

(8 days ago) WebSocial media use research has revealed positive and negative impacts on users' mental health and well-being. However, such impacts among adults have not …

https://sigmapubs.onlinelibrary.wiley.com/doi/full/10.1111/wvn.12727

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Social Media and Mental Health: Social Media Addiction

(3 days ago) WebStep 1: Reduce time online. A 2018 University of Pennsylvania study found that reducing social media use to 30 minutes a day resulted in a significant reduction in …

https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm

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Social Media and Depression - Google Books

(5 days ago) WebThe latest research on social media and mental health; Dangers posed by excessive or imbalanced use of social media; 12 negative consequences to public …

https://books.google.com/books/about/Social_Media_and_Depression.html?id=R2I5EAAAQBAJ

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Social media use and health risk behaviours in young people: …

(7 days ago) WebObjectives To examine the association between social media use and health risk behaviours in adolescents (defined as those 10-19 years). Design Systematic …

https://www.bmj.com/content/383/bmj-2022-073552

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Surgeon General Issues New Advisory About Effects Social Media …

(4 days ago) WebSurgeon General Issues New Advisory About Effects Social Media Use Has on Youth Mental Health This content is from a press release of the U.S. Surgeon …

https://ehtrust.org/surgeon-general-issues-new-advisory-about-effects-social-media-use-has-on-youth-mental-health/

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The impact of social media on mental health - MSN

(4 days ago) Web4. Connect with others: Use social media as a tool for building genuine connections rather than just passively consuming content. Engage in meaningful conversations, participate …

https://www.msn.com/en-us/health/other/the-impact-of-social-media-on-mental-health/ar-BB1hCujE

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Is There a Healthy Way for Students to Use Social Media?

(5 days ago) WebOur response was to build a Quest—what we call our multi-grade, inquiry-based classes—on the neuroscience of social media. After studying the topic for six weeks, …

https://greatergood-dev.berkeley.edu/article/item/is_there_a_healthy_way_for_students_to_use_social_media

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Smartphones, social media use and youth mental health - PMC

(3 days ago) WebDoes social media addiction exist and can it affect mental health? One study of repeat survey data from 2013, 2014 and 2015 associated the extent of self-reported …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7012622/

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Goodself: Healthy Social Media - Apps on Google Play

(6 days ago) WebGoodself is a first-of-its-kind weight management & obesity-focused social media platform with an ecosystem of vetted Experts and health-focused communities. …

https://play.google.com/store/apps/details?id=com.goodself.android

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Social media presents ‘profound risk of harm’ for kids, surgeon …

(9 days ago) WebExcessive use of social media can disrupt important healthy behaviors, including sleep, the advisory warns, noting that platforms are often designed to keep …

https://edition.cnn.com/2023/05/23/health/social-media-kids-surgeon-general-advisory-wellness/index

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Social media for health promotion and weight management: a …

(6 days ago) WebBackground In 2016 an estimated 1.9 billion adults world-wide were either overweight or obese. The health consequences of obesity are responsible for 2.8 million …

https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-018-5837-3

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