Dealing With Mental Health Issues

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20 Ways to Protect Your Mental Health Psychology Today

(2 days ago) WebAvoid rash judgment of emotions and sensations. Relish in the positive. Recognize negative situations will shift. Evidence-based strategies can help protect mental health and well-being. Source

https://www.psychologytoday.com/us/blog/rethink-your-way-the-good-life/202001/20-ways-protect-your-mental-health

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Help for Mental Illnesses - National Institute of Mental Health

(1 days ago) WebTreatment for mental illnesses usually includes therapy (virtual or in person), medication, or a combination of the two.. There are many ways to find a provider who will meet your …

https://www.nimh.nih.gov/health/find-help

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About Mental Health - Centers for Disease Control and Prevention

(8 days ago) WebMental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, …

https://www.cdc.gov/mentalhealth/learn/index.htm

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Mental illness - Symptoms and causes - Mayo Clinic

(Just Now) WebProblems with alcohol or drug use. Major changes in eating habits. Sex drive changes. Excessive anger, hostility or violence. Suicidal thinking. Sometimes …

https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968

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Habits to Improve Mental Health: 8 You Can Try Today

(9 days ago) Web8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to …

https://www.healthline.com/health/mental-health/habits-to-improve-mental-health

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Mental Health Basics: Types of Mental Illness, Diagnosis, Treatment

(7 days ago) WebMental health issues are common in the United States. About one in five American adults experience at least one mental illness each year. And around one in …

https://www.healthline.com/health/mental-health

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Mental illness - Diagnosis and treatment - Mayo Clinic

(4 days ago) WebDiagnosis. To determine a diagnosis and check for related complications, you may have: A physical exam. Your doctor will try to rule out physical problems that …

https://www.mayoclinic.org/diseases-conditions/mental-illness/diagnosis-treatment/drc-20374974

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Building Better Mental Health - HelpGuide.org

(2 days ago) WebStrong mental health isn’t just the absence of mental health problems. Being mentally or emotionally healthy is much more than being free of depression, anxiety, or other psychological issues. Rather than …

https://www.helpguide.org/articles/mental-health/building-better-mental-health.htm

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Mental health: Overcoming the stigma of mental illness

(7 days ago) WebSome of the harmful effects of stigma can include: Reluctance to seek help or treatment. Lack of understanding by family, friends, co-workers or others. Fewer …

https://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/mental-health/art-20046477

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11 Tips to Support Someone Struggling With Mental Health - US …

(5 days ago) WebHere, several mental health professionals offer their tips for how best to support a friend or loved one who’s struggling with any kind of mental health issue. …

https://health.usnews.com/health-care/patient-advice/slideshows/tips-to-support-someone-with-mental-health-concerns

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How to recognize the signs of mental health issues

(5 days ago) Webpersistent sad or "empty" mood. loss of enjoyment in favorite activities. feelings of hopelessness or pessimism. feelings of worthlessness and guilt about a …

https://www.health.harvard.edu/mind-and-mood/how-to-recognize-the-signs-of-mental-health-issues

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The Do's and Don'ts of Supporting Someone in a …

(2 days ago) WebDon't blame or shame. Set boundaries. Don't personalize behaviors. Practice self-care. Prevent resentment. Step back when needed. Don't ghost them. No one — not even the most energetic among us

https://www.healthline.com/health/mental-health/supporting-someone-in-a-mental-health-crisis

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Why Therapists Are Worried About America’s Growing Mental …

(1 days ago) WebWhy 1,320 Therapists Are Worried About Mental Health in America Right Now. By Tara Parker-Pope, Christina Caron and Mónica Cordero Sancho. Dec. 17, …

https://www.nytimes.com/interactive/2021/12/16/well/mental-health-crisis-america-covid.html

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How to cope when a loved one has a serious mental illness

(3 days ago) WebBut it's important to take care of your own needs. Try to eat healthy meals, get some exercise, and get enough sleep. Making time to do things you enjoy will help …

https://www.apa.org/topics/mental-health/serious-mental-illness

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How to Support Adult Children Struggling With Mental Health

(8 days ago) WebNational Suicide Prevention Lifeline, 1-800-273-8255 (TALK) provides free, 24/7 support and crisis resources for those in distress. Crisis Text Line: Text 741741 to …

https://www.nytimes.com/2021/07/07/well/family/young-adults-mental-health.html

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Tips For How to Help a Person with Mental Illness NAMI

(8 days ago) WebGive the person hope for recovery, offer encouragement and prayers. Things to Avoid Saying: “Just pray about it.”. “You just need to change your attitude.”. “Stop harping on …

https://www.nami.org/Get-Involved/NAMI-FaithNet/Tips-For-How-to-Help-a-Person-with-Mental-Illness/

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What's Really Causing America's Mental Health Crisis?

(2 days ago) WebWith a health care system already overburdened and seemingly unable to deal with the rise in mental health issues, America is facing what is being called a …

https://www.npr.org/2022/09/21/1124365508/whats-really-causing-americas-mental-health-crisis

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Mental Illness - National Institute of Mental Health (NIMH)

(7 days ago) WebThe NSDUH defines mental health services as having received inpatient treatment/counseling or outpatient treatment/counseling or having used prescription …

https://www.nimh.nih.gov/health/statistics/mental-illness

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The State of Mental Health in America Mental Health America

(2 days ago) WebIn 2019-2020, 20.78% of adults were experiencing a mental illness. That is equivalent to over 50 million Americans. The vast majority of individuals with a substance use disorder …

https://www.mhanational.org/issues/state-mental-health-america

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Psychiatry.org - Helping a Loved One Cope with Mental Illness

(9 days ago) WebNAMI Family-to-Family is a free, 12-session educational program for family and friends of people living with mental illness. It is an evidence-based program taught by NAMI …

https://www.psychiatry.org/Patients-Families/Helping-a-Loved-One-Cope-with-Mental-Illness

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It’s a New Era for Mental Health at Work - Harvard Business Review

(3 days ago) WebIt’s a New Era for Mental Health at Work. by. Kelly Greenwood. and. Julia Anas. October 04, 2021. wundervisuals/Getty Images. Summary. In 2019, employers …

https://hbr.org/2021/10/its-a-new-era-for-mental-health-at-work

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How to find help for a drug or mental health crisis - Los Angeles …

(Just Now) WebAdvertisement. If you or someone you know needs immediate help for a mental health, substance-use or suicidal crisis, call or text 988, or chat online by visiting …

https://www.latimes.com/science/story/2024-05-21/how-to-find-help-for-a-drug-or-mental-health-crisis

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Social Isolation and Loneliness: Understanding a Mental Health Crisis

(7 days ago) WebSocial isolation and loneliness frequently co-occur but can also occur separately; both are associated with increased morbidity and mortality across all age …

https://www.aha.org/news/blog/2024-05-15-social-isolation-and-loneliness-understanding-mental-health-crisis

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Tampa Repertory Theater uses performance to stop stigma …

(1 days ago) WebTampa Repertory Theater's newest musical, "Next To Normal," portrays a family dealing with mental health issues in hopes it relates to audiences that it's okay …

https://www.abcactionnews.com/news/region-hillsborough/tampa-repertory-theater-uses-performance-to-stop-stigma-around-mental-health

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OHA study finds complex, uneven treatment for Oregonians …

(5 days ago) WebThe study—based on self-reported provider data— found that overall, 82 percent of mental health providers and 40 percent of substance use providers in Oregon …

https://ktvz.com/news/oregon-northwest/2024/05/20/oha-study-finds-complex-uneven-treatment-for-oregonians-dealing-with-both-mental-health-and-substance-abuse-issues/

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‘Way more common than people realize’: How some in MLB are …

(8 days ago) Web(Content warning: This story addresses suicide and mental health issues and may be difficult to read. If you are in crisis, please contact the National Suicide …

https://www.nytimes.com/athletic/4510054/2023/05/12/mlb-players-mental-health/

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20 Movies & TV Shows That Portray Mental Health With Accuracy

(Just Now) WebDirected by Stephen Chbosky. Image via Summit Entertainment. Based on Stephen Chbosky 's best-selling young-adult novel, The Perks of Being a Wallflower is …

https://collider.com/movies-tv-shows-mental-health-accurate/

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