Christmas Mental Health Articles
Listing Websites about Christmas Mental Health Articles
The Most Difficult Time of The Year: Mental Health During …
(3 days ago) WebDaniel H. Gillison is the chief executive officer of NAMI (National Alliance on Mental Illness). Prior to his work at NAMI, he served as executive director of the American Psychiatric Association Foundation …
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Even a joyous holiday season can cause stress for most …
(9 days ago) WebOverall, though, a majority of U.S. adults agreed that the holiday season can be a positive experience. Nearly seven in 10 (69%) agreed that the stress surrounding …
https://www.apa.org/news/press/releases/2023/11/holiday-season-stress
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Holiday Blues: Why Christmas Causes Stress Psychology …
(4 days ago) WebKey points. The holidays are a time of hope and joy—and of social tension. People experience holiday stress for different reasons, ranging from being over …
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Who is afraid of Christmas? The effect of Christmas and …
(3 days ago) WebBackground. A 2019 YouGov survey reported that 36% of the British population reported that December and particularly the Christmas period has a …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9874097/
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How to Manage Holiday Stress and Anxiety - The New …
(6 days ago) WebDr. Neal-Barnett recommended a quick exercise to help ease anxiety when stress hits: Tense your muscles for 30 seconds, then exhale and release the tension. Start with one muscle group, like your
https://www.nytimes.com/interactive/2022/12/07/well/mind/holiday-stress.html
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Why celebrating Christmas is good for your mental health …
(1 days ago) WebEvery time we put up Christmas decorations, our brain fires up our stored up festive feelings. This is why it’s important to maintain rituals associated with celebrations: even if we won’t be
https://theconversation.com/why-celebrating-christmas-is-good-for-your-mental-health-151123
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Christmas and mental health - Mind
(5 days ago) WebYour mental health problem might make it difficult for you to spend Christmas how you want. Some experiences during Christmas could make your mental health worse, or harder to manage. For example, if it …
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Christmas during a pandemic: 5 tips to protect mental …
(5 days ago) Web2. Keep active. As with sleep, any article that aims to boost mental health has to include exercise. As the temperature drops, forcing ourselves outside can become increasingly challenging
https://www.medicalnewstoday.com/articles/christmas-2020-how-to-protect-mental-health
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Post-Holiday Blues: Spotting the Signs and How to Cope
(8 days ago) WebPost-holiday blues usually refer to the short-lived mental distress, anxiety, and sadness that arises after the holidays. It’s common after all of the hoopla for people to experience a letdown or what some …
https://www.verywellmind.com/what-are-the-post-holiday-blues-5214403
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McLean’s Guide to Managing Mental Health Around …
(3 days ago) Web2. You’re Overwhelmed by Grief and Loss. If you are living with grief, loss, trauma, or loneliness, it can be easy to compare your situation to others’, which can increase feelings of loneliness or sadness. …
https://www.mcleanhospital.org/essential/mcleans-guide-managing-mental-health-around-holidays
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Five Scientific Findings About Christmas Psychology Today
(8 days ago) WebHere are five scientific findings about Christmas. Posted December 23, 2019Reviewed by Lybi Ma. 1. Singing together decreases stress and increases social …
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Christmas and Mental Health - What Does the Evidence Tell Us?
(7 days ago) WebBozsonyi’s 2005 study of 140,000 suicides found fewer male suicides occurring during the Christmas holidays. [1] Sansone in 2011 found that multiple studies …
https://psychscenehub.com/psychinsights/christmas-and-mental-health-evidence/
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5 ways to look after your mental health this Christmas - Patient
(3 days ago) Web2. Practice plenty of self-care. Self-care means taking the time to do things that bring you joy or relaxation. When it comes to your mental health at christmas, self …
https://patient.info/news-and-features/5-ways-to-look-after-your-mental-health-this-christmas
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Christmas and your mental health Darling Downs Health
(3 days ago) WebChristmas and your mental health. Published: 20 December 2021. Read time: 7 minutes. Christmas for some is a festive, jolly time filled with presents, family, …
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The 12 Wellbeing Days of Christmas - Welldoing
(7 days ago) WebWe have been successfully matching people with verified therapists, counsellors and coaches since 2014. We have over 1200 therapist members and a huge …
https://welldoing.org/article/12-wellbeing-days-christmas
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The Christmas Effect on Psychopathology - PMC - National Center …
(3 days ago) WebAbstract. Urban legend suggests that psychopathology tends to increase around the holidays, including Christmas. To explore this issue, we undertook a literature search of …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257984/
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Christmas and mental health - coping at Christmas - Priory
(9 days ago) WebRecent depression statistics show that from 2005 to 2015, the total number of people living with depression has increased by 18.4%. Dr Natasha Bijlani, Consultant Psychiatrist at …
https://www.priorygroup.com/mental-health/christmas-and-mental-health
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6 tips for a healthier Christmas Day - Medical News Today
(8 days ago) Webtry nonalcoholic beers. choose drinks with lower levels of alcohol. drink slowly. avoid rounds and drink at your own pace. 2. Do not remain seated. On …
https://www.medicalnewstoday.com/articles/326997
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Shine a Light on Mental Illness & Let Others Know There is Hope …
(1 days ago) WebSupportive friends can play an important role in the mental health recovery process. All too often, people respond negatively or dismissively when an individual discloses their …
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NAMI Greater Bergen: Mental Health Support, Education
(Just Now) WebHelping Those In Need. NAMI started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental …
https://namigreaterbergen.org/
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Kids in crisis: NJ hospitals see rise in mental health emergencies
(9 days ago) WebNJ Connect for Recovery: 855-652-3737. New Jersey Hope and Healing: 866-202-4357. Scott Fallon has covered the COVID-19 pandemic since its onset in March …
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