Why Science Is Important In Mental Health

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What is the role of science in mental health? News

(7 days ago) WEBScience has enormous potential to improve mental health and researchers across the world are working to deepen our understanding and develop new treatment approaches. It might not be easy, but it’s within our grasp. Now is the time to go further and faster to …

https://wellcome.org/news/what-role-science-mental-health

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Using Cognitive Neuroscience to Improve Mental Health …

(3 days ago) WEBMental health is an essential component of overall health and well-being (World Health Organization, 2013), and mental illnesses—such as schizophrenia, depression, bipolar …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6258037/

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The Science Behind Mental Illness and Recovery - Mental Health …

(5 days ago) WEBDrugs and alcohol: Abusing drugs and alcohol can trigger a mental illness. It can also make it harder to recover from mental illness. Brain chemistry. Mental illness involves an …

https://www.mhanational.org/science

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Global Mental Health Research: Time to Integrate Basic Science

(3 days ago) WEBAbstract. The Lancet Commission on Global Mental Health recommends the inclusion of research on the biological underpinnings of mental disorders as part of efforts to reduce …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8437329/

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Five Research Topics exploring the science of mental health

(3 days ago) WEBThis Mental Health Awareness Week, we highlight the remarkable work of scientists driving open research that helps everyone achieve better mental health. Here are five …

https://www.frontiersin.org/news/2024/05/13/five-research-topics-exploring-the-science-of-mental-health

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About Mental Health - Centers for Disease Control and Prevention

(8 days ago) WEBWhy is mental health important for overall health? Mental and physical health are equally important components of overall health. For example, depression increases the …

https://www.cdc.gov/mentalhealth/learn/index.htm

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Mental health - World Health Organization (WHO)

(9 days ago) WEBIt is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. …

https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

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A mental-health crisis is gripping science - Nature

(Just Now) WEBA mental-health crisis is gripping science — toxic research culture is to blame. With researchers reporting high rates of anxiety and depression, calls are growing to …

https://www.nature.com/articles/d41586-023-01708-4

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6 Reasons Mental Health Is SO Important - Cleveland Clinic Health

(8 days ago) WEBOur mental health can affect factors like: Your self-esteem and self-worth. The way you socialize with others. The way you find meaning and value in your life. Your …

https://health.clevelandclinic.org/why-mental-health-is-so-important

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The Importance of Mental Health - Verywell Mind

(2 days ago) WEBBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few introductions to and …

https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938

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Why science needs lived experiences of mental health challenges

(6 days ago) WEBLived experience is unique, person-centred knowledge, insight and expertise. It brings important and often overlooked perspectives to the field of mental health. In some …

https://wellcome.org/news/why-science-needs-lived-experiences-mental-health-challenges

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The Benefits of Mental Health According to Science

(7 days ago) WEBAttempts by policymakers and mental health professionals to reduce mental illness have not always been entirely successful.. Instead, promoting and protecting mental health …

https://positivepsychology.com/benefits-of-mental-health/

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Why Good Mental Health Is Important and How to Promote It

(6 days ago) WEBGood mental health is not possible without policies and an environment that respects and protects basic civil, cultural, political, and socio-economic rights. People must have the …

https://psychcentral.com/lib/why-good-mental-health-is-important-and-how-to-promote-it

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How Exercise Boosts the Brain and Improves Mental Health

(3 days ago) WEBNew research is revealing how physical activity can reduce and even ward off depression, anxiety and other psychological ailments. Runners in Hawaii exercise at sunset. …

https://www.smithsonianmag.com/science-nature/how-exercise-boosts-the-brain-and-improves-mental-health-180979511/

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Defining mindfulness and self-compassion - The Conversation

(1 days ago) WEBBut in fact, a growing body of research shows these practices can lead to real mental health benefits. This research – ongoing, voluminous and worldwide – clearly shows …

https://theconversation.com/mindfulness-meditation-and-self-compassion-a-clinical-psychologist-explains-how-these-science-backed-practices-can-improve-mental-health-198731

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What is mental health? - Dinesh Bhugra, Alex Till, Norman …

(2 days ago) WEBThe Mental Health Foundation ( MHF, 2008) notes that mental health is defined by how individuals think and feel about themselves and their life, and that it affects how an …

https://journals.sagepub.com/doi/full/10.1177/0020764012463315

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Why science education is key to improving young people’s mental …

(2 days ago) WEBMental health science education can empower young people through the provision of knowledge, a common language and ways to safeguard their wellbeing. The disruption …

https://www.ey.com/en_uk/purpose/why-science-education-is-key-to-improving-young-peoples-mental-health

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How simply moving benefits your mental health - Harvard Health

(4 days ago) WEBFollow me at @srinipillay. While it is obvious that your feelings can influence your movement, it is not as obvious that your movement can impact your feelings too.For …

https://www.health.harvard.edu/blog/how-simply-moving-benefits-your-mental-health-201603289350

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The Top 10 Insights from the “Science of a…

(5 days ago) WEBPerform three random acts of kindness on two days of the week. These were “big or small acts that benefit others or make them happy, typically at some cost to yourself in terms …

https://greatergood-dev.berkeley.edu/article/item/the_top_10_insights_from_the_science_of_a_meaningful_life_in_2023

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Why is Mental Health Important? SNHU

(9 days ago) WEBAnxiety disorders are a leading mental health issue globally, and the NIMH approximates that almost 1 in 3 people will experience an anxiety disorder in their lifetime. Symptoms …

https://www.snhu.edu/about-us/newsroom/education/why-is-mental-health-important

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Why Is Nature So Good for Your Mental Health? - Greater Good

(Just Now) WEBA new study suggests that nature may make us happier and healthier because it inspires awe. In recent years, a number of wilderness therapy programs have cropped up to help …

https://greatergood.berkeley.edu/article/item/why_is_nature_so_good_for_your_mental_health

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The importance of greenspace for mental health - PMC

(3 days ago) WEBAbstract. There is an urgent global need for accessible and cost-effective pro-mental health infrastructure. Public green spaces were officially designated in the 19th century, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5663018/

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The Mental Health Benefits of Journaling Psych Central

(2 days ago) WEBIt’s a low risk approach that’s easy to incorporate into most daily routines. And there’s a wealth of evidence to suggest it can make a real difference. Journaling may be effective …

https://psychcentral.com/lib/the-health-benefits-of-journaling

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Why is music good for the brain? - Harvard Health

(1 days ago) WEBThe answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including those networks …

https://www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062

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Mental Health Matters: Understanding the Vital Importance of

(4 days ago) WEBMental health and well-being are essential components of a healthy and fulfilling life, and understanding them is crucial. Mental health encompasses a range of emotions, …

https://www.msn.com/en-us/health/wellness/mental-health-matters-understanding-the-vital-importance-of-emotional-well-being/ar-AA1ju2Lo

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The Connection Between Mental Health and Sleep - NuLiv Science

(9 days ago) WEBUnderstanding the science can help us see why it’s so important to get good rest for our well-being. Supplements or ingredients like Zylaria® offer a natural way to support better …

https://nulivscience.com/mental-health-and-sleep/

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Cleveland Clinic Health Essentials

(8 days ago) WEB8 Health Benefits of Apricots. Full of antioxidants and nutrients, apricots may boost your eye, skin, digestive and overall health. May 6, 2024/ Oral Health.

https://health.clevelandclinic.org/?s=Why+Mental+Health+Is+Important

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Mental Health Awareness Month 2024: Mental Health Looks

(1 days ago) WEBThis year marks the 75th anniversary of Mental Health Awareness Month, a significant milestone highlighting an enduring commitment to the advancement of mental health …

https://www.lumosity.com/en/blog/mental-health-awareness-month-2024-mental-health-care-is-health-care

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Mental Health Awareness Week 2024: Feeling Safe in Your Body

(4 days ago) WEBMental Health Awareness Week is this year 13th to 19th May. For 2024 the theme is ‘Movement for Mental Health’. Movement can have a positive impact on mental …

https://www.mqmentalhealth.org/movement-for-mental-health-awareness-week-2024-feeling-safe-in-your-body/

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How travel 'bucket lists' help cancer patients handle life and death

(6 days ago) WEBSo bucket lists can serve as a form of insurance against this potential regret. The bucket-list search for adventure, memories and meaning takes on a life of its own with a diagnosis …

https://www.sydney.edu.au/news-opinion/news/2024/05/13/how-travel-bucket-lists-help-cancer-patients-handle-life-and-death.html

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