Why Is Soul Food Unhealthy
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Southern cooking may be killing African-Americans, study finds
(2 days ago) WEBThe fat, sugar and sodium that make Southern food so tempting also sends blood pressure up to killer levels. A study out Tuesday in the Journal of the American Medical Association shows the main
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Southern Diet Blamed For High Rates Of Hypertension …
(2 days ago) WEBBlack participants were much more likely than white participants to eat a Southern-style diet, which the researchers defined as one that heavily features fried …
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Soul Food USC Center for Health Journalism
(6 days ago) WEBDr. Taylor acknowledged that not all persons who consume Soul Food are going to develop heart disease or other chronic health conditions. One very classic case was that of the late, George Rene …
https://centerforhealthjournalism.org/our-work/reporting/soul-food
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Black Southern food isn’t killing us — Andscape
(6 days ago) WEBBlack Southern food is seasonal, healthy, nuanced, and rich with culture and meaning. Systemic racism — in the form of food …
https://andscape.com/features/black-southern-food-isnt-killing-us/
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How Soul Food Came to Be — and Why You Should Care THE WELL
(8 days ago) WEBPreheat the oven to 450 degrees F. Mix the cayenne, olive oil, garlic and 1/2 tsp salt in a small bowl. Remove the giblets, neck and liver packet — anything stuffed in …
https://www.the-well.com/editorial/soul-foods-history-of-resilience-and-health
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How Soul Food Can Be Good For Your Health : The Salt : …
(6 days ago) WEBOldways. "Eating a traditional African Heritage Diet (or other traditional plant-based diet) and staying physically active will reduce, and in some cases eliminate, the risk of these chronic
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Healthy Soul Food Your Way - Academy of Nutrition and …
(6 days ago) WEBGenerally, soul food dishes include a variety of ingredients including beans and peas, greens (such as collards, cabbage and turnip greens), sweet potatoes, rice, …
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Eating Healthy Across Cultural Cuisines: Soul Food
(Just Now) WEBStart with 8 pieces of skinless chicken (breasts and drumsticks). Wash and pat dry. Combine ½ cup fat-free milk or buttermilk with ½ teaspoon of poultry seasoning …
https://livehealthy.muhealth.org/stories/eating-healthy-across-cultural-cuisines-soul-food
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Vegan soul food: Will it help fight heart disease, obesity?
(2 days ago) WEBThe National Heart, Lung, and Blood Institute has launched a program called the Nutritious Eating with Soul (NEW Soul) study, a two-year randomized trial comparing vegan soul food to standard soul food in …
https://www.nhlbi.nih.gov/news/2020/vegan-soul-food-will-it-help-fight-heart-disease-obesity
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Yes, Southern food can be healthy— here's why
(6 days ago) WEBLike any other cuisine, Southern food has both healthy and unhealthy components, but it certainly has its roots in simple, plant-based foods. Greens, sweet potatoes and heirloom vegetables haven’t gone …
https://www.southernkitchen.com/story/eat/2021/07/24/southern-food-healthy-heres-why/8083347002/
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The Untold Truth Of Soul Food - Mashed
(Just Now) WEBThe Untold Truth Of Soul Food. For hungry Americans, the words "soul food" conjure up big plates of comfort — think smothered pork chops, fried chicken, …
https://www.mashed.com/760787/the-untold-truth-of-soul-food/
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Can the African-American Diet be Made Healthier Without Giving …
(5 days ago) WEBUnhealthy cooking methods and a lack of variety have contributed to the perception of soul food as being unhealthy. The disproportionate amount of Black people afflicted with …
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Mayo Clinic Minute: How a Southern diet is connected to chronic
(8 days ago) WEBWarmer weather brings more opportunities for picnics, barbecues and gatherings around food. But before you reach for a second helping, consider if what …
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Here’s What I Want You to Know About Food and Racism
(Just Now) WEBIt’s largely been unfairly categorized as unhealthy. The fast and processed version of soul food is a distant relative of traditional rice dishes offering meat, seafood, …
https://www.healthline.com/health/food-nutrition/black-dietician-food-and-racism
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Traditional Southern diet is bad news for people with heart disease
(1 days ago) WEBResearch we're watching. People with heart disease who eat a traditional Southern diet (rich in meat and fried foods) may be more likely to die sooner than people …
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Soul Food Junkies African American Culinary Tradition - PBS
(8 days ago) WEBSoul food is a long held culinary tradition passed down from generation to generation, and is a source of pride for many black people. Some soul food, depending on how it is …
https://www.pbs.org/independentlens/documentaries/soul-food-junkies/
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Everything You Ever Wanted To Know About Soul Food - Soul …
(7 days ago) WEBSoul food often involves eating foods from scratch made with fresh ingredients like whole grains, legumes, vegetables, meats, and fish. Dishes can range from simple fried …
https://www.soulfoodandsoutherncooking.com/soul-food.html
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Healthy Soul Food: The Guilt-Free Way To Eat Your Favorite
(Just Now) WEBWhat Soul Food Is Unhealthy? While there are many soul food dishes that are relatively healthy, there are also some that are high in calories, fat, and sodium. …
https://betterme.world/articles/healthy-soul-food/
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Commentary: The Myth of Unhealthy Soul Food News BET
(7 days ago) WEBSoul food -- fried, drenched in butter or otherwise nutritionally incorrect, supposedly -- can actually be prepared and consumed in healthy ways, which is good …
https://www.bet.com/article/dnq80d/commentary-the-myth-of-unhealthy-soul-food
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What Is Soul Food? The Story You Need to Know - Taste of Home
(4 days ago) WEBFood is intrinsic in culture, and soul food conveys memories of lived experiences, communal meals, celebrations, comfort, joy, sustenance and nutrition. …
https://www.tasteofhome.com/article/what-is-soul-food/
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This Is the #1 Healthiest Soul Food, Says Chef
(Just Now) WEB"It's important that all people know that soul food isn't unhealthy. It is hearty, full of flavor, and completely satisfying," says Buckley. Soul food itself is a …
https://www.eatthis.com/news-healthiest-soul-food/
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Yes! Soul food can be healthier than you think - Found
(9 days ago) WEB1. Soul food is full of vegetables and other nutritious ingredients. 2. Some healthy soul food dishes to try. Soul food has had a bad rap for too long. Like any cuisine, it’s got …
https://joinfound.com/blogs/posts/soul-food-is-good-for-you
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