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36 Healthy Comfort Foods That'll Keep You Satisfied

WEBSpaghetti Squash Meatball Casserole. One of our favorite comfort-food dinners is spaghetti and meatballs. We’re crazy about this lighter, healthier version that …

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Healthy Recipes & Recipes for Dietary Restrictions Taste of Home

WEBRecipes for Health & Wellness: Healthy Recipes. Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how …

Category: Nutrition Go Health

100 Healthy Recipes That Only Need 5 Ingredients (Or Less!)

WEBSage-Rubbed Salmon. If you’ve always thought of sage with turkey, try it with salmon for a little taste of heaven. We serve this with rice, salad and sauteed green …

Category: Health Go Health

60 Healthy Dinner Ideas for Two Taste of Home

WEBCrispy Buffalo Chicken Roll-Ups for Two. These winning chicken rolls with a crispy crust are both impressive and easy to make. My family and friends absolutely love …

Category: Health Go Health

37 Healthy Appetizers That Keep You Coming Back for More

WEBGive twice-baked potatoes a rest this year and try these stuffed spuds. Smoked salmon and cream cheese blended with lemon juice and dill are simply piped …

Category: Health Go Health

30 Days of Heart-Healthy Dinners Taste of Home

WEBDay 15: Sausage-Stuffed Butternut Squash. Load butternut squash shells with an Italian turkey sausage and squash mixture for a quick and easy meal. Even …

Category: Health Go Health

26 Healthy Lunch Ideas That'll Keep You On Track

WEBBLT with Peppered Balsamic Mayo. Here’s my twist on the classic BLT. Creamy avocado, balsamic mayo and crisp salad greens make this version legendary in …

Category: Health Go Health

13 Amazing Health Benefits of Peppermint Taste of Home

WEBPeppermint for indigestion. BLAMARYBLA/SHUTTERSTOCK. According to the University of Maryland Medical Center, peppermint improves the flow of bile by …

Category: Medical Go Health

10 Radish Health Benefits You Need to Know

WEBRadishes are high in potassium, which can help lower your blood pressure. They also support the generation of collagen, which helps keep blood vessels healthy. …

Category: Health Go Health

18 Healthy Candy Options that Satisfy Your Sweet Tooth Taste of …

WEBBlack Forest Gummy Bears. Shop on Amazon. Made with real fruit juice and only organic ingredients, Black Forest gummy bears are about to become your go-to …

Category: Health Go Health

10 Surprising Strawberry Benefits for Your Health Taste of Home

WEBImprove Digestion. You probably know fiber is a key nutrient for your digestive system, and fiber-rich strawberries are a great way to get a little extra in your …

Category: Health Go Health

10 Health Benefits of Dates (According to a Registered Dietitian)

WEB2. Strengthen Bones. Most people know that getting enough sunlight and foods with vitamin D is vital for bone health, but the combination of minerals like …

Category: Food, Vitamin Go Health

Walnut Nutrition: 11 Health Benefits of Walnuts Taste of Home

WEBPrevent Cancer. Yes, this powerhouse of a nut can help prevent cancer. According to the American Institute for Cancer Research, all nuts support a healthy diet, …

Category: Cancer Go Health

10 Kombucha Health Benefits Backed By Science

WEBAntimicrobial Benefits. One of the byproducts from the kombucha-making process is acetic acid which has significant antimicrobial and antibacterial effects. This …

Category: Health Go Health

45 Healthy Mexican Food Ideas (with Recipes)

WEBWhile too much cream or cheese will bump up the calories, fat and sodium, our healthy Mexican recipes are heavy on fresh ingredients like onions, peppers, …

Category: Health Go Health

7 Best Prebiotic and Probiotic Soda Brands Taste of Home

WEBThe biggest selling point of Sunsip is the absence of Stevia, which can cause stomach upset and headaches in folks sensitive to sugar alcohols. Four familiar soda …

Category: Health Go Health

9 Rhubarb Benefits You Need to Know Taste of Home

WEBMay Protect Against Cancer. Because rhubarb stalks are rich in antioxidants, eating them may help protect against some types of cancer. Antioxidants help to repair …

Category: Cancer Go Health

What Is Chai Tea, Anyway

WEBBesides being oh-so-tasty, traditional chai has numerous health benefits. On its own, black tea has multiple health benefits, like reducing cholesterol and enhancing …

Category: Health Go Health

Are Cashews Good for You

WEBHealthy Heart: Eating nuts, like cashews, has been linked with lower blood pressure and lower cholesterol levels. They’re also rich in heart-healthy vitamins like …

Category: Vitamin Go Health