To Keep Your Gums Healthy
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6 Ways to Keep Your Gums Healthy
(2 days ago) Learn how to prevent and treat gum disease with simple habits, such as flossing, brushing, and quitting smoking. Find out how to choose the right toothpaste and mouthwash for your gums.… See more
https://www.healthline.com/health/dental-and-oral-health/ways-to-keep-gums-healthy
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Top Reasons to Keep Your Gums Healthy - WebMD
(6 days ago) WEBLearn how gum health affects your overall health and well-being, and what you can do to prevent or treat gum disease. Find out the basics of brushing, flossing, rinsing, and visiting your dentist regularly.
https://www.webmd.com/oral-health/healthy-gums
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7 Natural Remedies for Healthy Gums - Verywell Health
(9 days ago) WEBLearn how neem, tea tree oil, cranberry, vitamin C, oil pulling, and other natural substances may help prevent or treat gum disease. Find out the causes, symptoms, and lifestyle tips for healthy …
https://www.verywellhealth.com/natural-remedies-for-gum-disease-89280
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How to Keep Your Gums and Teeth Healthy - Health …
(1 days ago) WEBHow to Keep Your Gums and Teeth Healthy. Brushing and flossing your teeth isn't hard to do. And doing both correctly can help prevent gum disease and tooth loss. Gum disease is caused by bacteria found in plaque and tartar. Plaque is a sticky film that forms on the teeth. It is mostly made up of bacteria, mucus, food, and other particles.
https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=1409
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Why your gums are so important to your health - Harvard …
(9 days ago) WEBWhen all the species are in balance, the gums are protected from disease-causing bacteria. Disturbing this balance provides an opening for pathogens to invade, causing periodontal disease, which further …
https://www.health.harvard.edu/heart-health/why-your-gums-are-so-important-to-your-health
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Teeth And Gum Care - WebMD
(2 days ago) WEBTo keep your teeth and gums healthy, it's important to have regular check-ups and professional cleanings. You should also see your dentist if you have pain in your teeth, pain in your mouth, or
https://www.webmd.com/oral-health/teeth-and-gum-care
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How to Keep Your Gums Healthy, and Why It Matters
(4 days ago) WEBA well-balanced diet can help strengthen your gums. Nutrients like vitamin C, vitamin D, omega-3 fatty acids, various B vitamins, and zinc have all been linked to gum health. Vitamin C, for example, …
https://oralhealthnc.org/how-to-keep-your-gums-healthy-and-why-it-matters/
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How to Keep Your Gums and Teeth Healthy
(6 days ago) WEBIf you can afford the cost, buy and use an electric toothbrush. Place your toothbrush at a 45° angle against your gums and brush each tooth 15 to 20 times. Move the brush gently, using short strokes. Don't scrub. Brush the outer tooth surfaces using short, back-and-forth strokes. Brush the inner upper front teeth by brushing vertically …
https://healthlibrary.bvhealthsystem.org/library/preventionguidelines/1,1409
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Oral Hygiene: Best Practices & Instructions for Good Routine
(7 days ago) WEBHere are some general oral hygiene instructions to keep your smile healthy: Brush your teeth at least twice a day. Use fluoride toothpaste and a soft-bristled toothbrush. (Medium or hard bristles can damage your gums and tooth enamel.) When you brush, place your toothbrush at a 45-degree angle toward your gums.
https://my.clevelandclinic.org/health/treatments/16914-oral-hygiene
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What Are Gums (Gingivae)? - Cleveland Clinic
(3 days ago) WEBGums. Your gums (gingivae) are tissues that surround the base of your teeth and help keep them in place. It’s important to protect your gums from periodontal disease that can damage your gums, leading to tooth and bone loss. Good oral hygiene, like brushing your teeth twice a day, flossing daily and seeing a dentist twice a year, is …
https://my.clevelandclinic.org/health/body/24972-gums
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What the Health: How do I keep my gums healthy?
(Just Now) WEBCheck diabetes and your overall health and update your dentist. See your dentist more regularly for a check-up and cleaning (twice a year). See your dentist immediately if your gum is bleeding. Eat a balanced diet and have a healthy lifestyle. This can slow the progression of gum diseases. It is a lot to remember but it only takes 5 …
https://habs.uq.edu.au/article/2022/02/what-health-how-do-i-keep-my-gums-healthy
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Keeping your gums healthy - The Journal of the American Dental …
(9 days ago) WEBKeeping your gums healthy. Healthy gums are part of a healthy smile, and you can take these steps to keep your gums healthy: ⁃. brushing; ⁃. cleaning between your teeth with floss or another interdental cleaner; ⁃. visiting your dentist regularly. These are all important in preventing gum disease.
https://jada.ada.org/article/S0002-8177(15)00245-7/fulltext
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Taking Care of Your Teeth and Mouth - National Institute on Aging
(9 days ago) WEBHealthy teeth and gums make it easy for you to eat well and enjoy good food. Several problems can affect the health of your mouth, but good care should keep your teeth and gums strong as you age. Tooth Decay Teeth are covered in a hard, outer coating called enamel. Every day, a thin film of bacteria called dental plaque builds up on your teeth.
https://www.nia.nih.gov/health/teeth-and-mouth/taking-care-your-teeth-and-mouth
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Caring for my teeth and gums - Oral Health Foundation
(8 days ago) WEBBy following these simple tips you can keep your mouth clean and healthy: Brush your teeth for two minutes, last thing at night and at least one other time during the day, using fluoride toothpaste. Spit toothpaste out after brushing and do not rinse with water. Use a toothbrush with a small- to medium-sized head.
https://www.dentalhealth.org/caring-for-my-teeth
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Improve Gum Health in Less Than 5 Minutes - Colgate
(9 days ago) WEBWithout proper gum care, several conditions could cause problems affecting the look and feel of your entire mouth. Learn why healthy gums are so important – and how to improve gum health in 5 minutes or less. And, yes, these steps are also the best way to keep your teeth decay-free. So, for five minutes each day: Clean between your …
https://www.colgate.com/en-us/oral-health/adult-oral-care/improve-gum-health-in-less-than-5-minutes
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The 12 Best Foods to Eat if You Have Gum Disease
(3 days ago) WEBBroccoli also provides tons of other nutrients. Broccoli contains Vitamin B1, magnesium, iron, calcium, niacin, and selenium. Any nutrient dense diet should contain broccoli. 8. Red and green bell peppers. High in Vitamin C, red and green bell peppers are a great addition to a gum disease fighting diet.
https://askthedentist.com/gum-disease-diet/
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Take care of your teeth and gums - NHS
(5 days ago) WEBRead more about how to keep your teeth clean. Floss between your teeth. Floss or use an interdental brush every day to remove food, debris and plaque lodged between your teeth. Cut down on sugar, and other lifestyle tips. Have a healthy lifestyle, including eating well, not smoking and limiting your alcohol and sugar intake.
https://www.nhs.uk/live-well/healthy-teeth-and-gums/take-care-of-your-teeth-and-gums/
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14 Foods That Are Good for Your Teeth and Gums, According to …
(9 days ago) WEBKeep scrolling for 14 healthy foods for gums and teeth. 1. Crunchy vegetables. “I suggest stocking up on crunchy vegetables. This is because the ruffage will remove some plaque, which is a
https://www.wellandgood.com/foods-good-for-teeth/
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How Good Is Your Oral Health? Expert Lists Signs To
(9 days ago) WEBBy recognising the signs of good and poor oral health and following expert-recommended remedies, you can keep your teeth and gums healthy. Written by : Ritika Sakhuja Updated at: May 25, 2024 14:
https://www.onlymyhealth.com/signs-and-remedies-for-poor-oral-health-1716627079
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Popular Japanese Tea Protects Your Gums and Teeth: Scientists
(Just Now) WEBYour favorite green latte might help keep your mouth healthy, researchers have found. Matcha—a finely ground green Japanese tea often mixed with milk or used in sweets—may keep periodontitis
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