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Healthy eating, nutrition, and diet National Institute on Aging

WebHealthy eating, nutrition, and diet. Healthy eating is a cornerstone of healthy aging. Read these articles on how to make smart food choices, shop for healthy food on a budget, …

Category:  Nutrition,  Food Go Health

Healthy Aging Tips for the Older Adults in Your Life

WebPoor health, the death of a partner, caring for a loved one, and other situations that are more likely as people age can all lead to being socially isolated or feeling lonely. …

Category:  Health Go Health

How To Find Reliable Health Information Online

WebAs a rule, health websites sponsored by federal government agencies are accurate sources of information. You can reach all federal websites by visiting …

Category:  Health Go Health

Telehealth: What Is It, How to Prepare, Is It Covered

WebTelehealth and telemedicine are two different types of online health care services. Telemedicine refers specifically to online doctor visits, while …

Category:  Medicine Go Health

Advance Care Planning: Advance Directives for Health Care

WebThe two most common advance directives for health care are the living will and the durable power of attorney for health care. Living will: A living will is a legal …

Category:  Health Go Health

Talking With Your Older Patients National Institute on Aging

WebCaregivers often have their own health issues to manage as well. For example, they tend to have a higher risk of physical and mental health issues, sleep …

Category:  Health Go Health

Heart Health and Aging National Institute on Aging

WebLook up the definitions of unfamiliar heart health terms in the Heart Health Glossary. Heart disease is caused by atherosclerosis (ath-uh-roh-skluh-roh-sis), which is the buildup of fatty deposits, or plaques, in the walls of the …

Category:  Health Go Health

Adopting healthy habits: What do we know about the science of …

WebUnderstanding the scope of these effects has clear public health significance. A recent meta-analysis found that anxiety sensitivity and associated health outcomes, …

Category:  Health Go Health

Safety National Institute on Aging

WebHome Safety and Alzheimer's Disease. Get home safety tips for a person with Alzheimer's or a related dementia. Learn about home safety products, potential dangers, injury and …

Category:  Health Go Health

Real-Life Benefits of Exercise and Physical Activity

WebPhysical activity can help: Reduce feelings of depression and stress, while improving your mood and overall emotional well-being. Increase your energy level. Improve sleep. Empower you to feel more in …

Category:  Health Go Health

Is it a Cold, the Flu, or COVID-19

WebCommon Symptoms of a Cold, the Flu, and COVID-19. [Note: The content is in a chart of four columns and 11 rows that describes the common symptoms of a cold, the flu, and …

Category:  Health Go Health

Healthy Aging and Dementia Resources for Health Care …

WebThe National Institute on Aging (NIA), part of the National Institutes of Health, provides a wide range of health in formation articles and resources on aging and conditions …

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Choosing A Health Care Proxy National Institute on Aging

WebIn most states, a health care proxy must be age 18 or older. In Alabama and Nebraska, a proxy must be age 19 or older. In all cases, a proxy must be of sound mind. Some …

Category:  Health Go Health

Immunizations and vaccines National Institute on Aging

WebVaccinations and Older Adults. Read about shots for COVID-19, flu (influenza), pneumonia, shingles, tetanus, diphtheria, and pertussis (whooping cough). Learn how these …

Category:  Health Go Health

Cognitive health National Institute on Aging

WebWe all want to maintain good health as we get older. Learn what research tells us about how to take care of our physical, mental, and cognitive health as we age. Stroke. Know …

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Hospice and palliative care National Institute on Aging

WebAn official website of the United States government. Here's how you know. U.S. Department of Health & Human Services (HHS) National Institutes of Health (NIH) Health …

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Patient-Reported Outcomes Measurement Information System …

WebThe Patient-Reported Outcomes Measurement Information System (PROMIS) is an NIH-funded initiative to develop and validate patient reported outcomes (PROs) for clinical …

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Mental Health Benefits of Exercise and Physical Activity

WebThe Mental Health Benefits of Exercise and Physical Activity. Have you been feeling down lately? Try exercising to help improve your mood! Exercise can: Reduce feelings of …

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Older adults with declining physical function at greater risk of dying

WebThe findings, which were published recently in the British Medical Journal, suggest that middle-aged adults in their 50s and 60s may be able to reduce their risk of …

Category:  Medical Go Health