Simple Healthy Eggplant Recipes

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21+ Easy Eggplant Recipes You’ll Love! - The Mediterranean Dish

(4 days ago) WebBeads of water will form. Wipe the eggplant dry and remove excess salt before grilling. Make the garlic, jalapeno and olive oil sauce. In a small bowl, combine 3 …

https://www.themediterraneandish.com/eggplant-recipes/

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Healthy Eggplant Recipes - EatingWell

(3 days ago) WebYellow Split Pea Sambar with Turnip, Eggplant & Okra. 1 hr. Eggplant Schnitzel with Plum Slaw. 40 mins. Cheesy Polenta with Roasted Eggplant & Red Pepper Sauce. 1 hr. Green Bean, Eggplant & Shrimp Stir-Fry. 30 …

https://www.eatingwell.com/recipes/19301/ingredients/vegetables/eggplant/

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PERFECT Sauteed Eggplant In Just 15 Minutes! - The Diet Chef

(3 days ago) WebCut the eggplant into cubes. Preheat a pan or a wok over medium heat and add the sesame oil. Mix the soy sauce, honey, and lemon juice. Add the eggplant to the …

https://www.thedietchefs.com/sauteed-eggplant-recipe/

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21 Healthy Eggplant Recipes You'll Love - Greatist

(9 days ago) Web8. One-Pot Greek Eggplant and Rice. We love this Big Fat Greek Dinner. Made by sautéing eggplant, tomato, onions, and garlic, and layering on rice, cheese, …

https://greatist.com/eat/healthy-eggplant-recipes

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15 Easy Eggplant Recipes - Love and Lemons

(2 days ago) WebPreheat the oven to 400°F and line 2 baking sheets with parchment paper. In a medium-sized shallow dish, whisk the eggs and almond milk. In another medium-sized shallow dish, combine the panko, 1 cup Parmesan …

https://www.loveandlemons.com/easy-eggplant-recipes/

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Lighter Eggplant Parmesan (No Frying, No …

(Just Now) WebYou can prep Eggplant Parmesan 24 hours in advance before baking. Prepare and refrigerate, tightly wrapping with foil. To bake, cover with foil and bake 400F in the center rack 40 minutes. Uncover …

https://www.skinnytaste.com/lighter-eggplant-parmesan-5-pts/

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Crispy Sautéed Eggplant Recipe (15 Minutes) Live Eat …

(6 days ago) WebStep 1: Prep. Cut eggplant into ½ to 1 inch large cubes. In a medium bowl, toss together eggplant, oil, and pepper ( guide to cutting eggplant here ). Step 2: Saute. Add eggplant to a large nonstick sauté …

https://www.liveeatlearn.com/sauteed-eggplant/

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EatingWell's Eggplant Parmesan

(1 days ago) WebDirections. Position racks in middle and lower thirds of oven; preheat to 400°F. Coat 2 baking sheets and a 9-by-13-inch baking dish with cooking spray. Whisk eggs and water in a shallow bowl. Mix …

https://www.eatingwell.com/recipe/252777/eatingwells-eggplant-parmesan/

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Sauteed Eggplant Recipe (Ready in 15 min!)

(5 days ago) WebSaute eggplant: Heat about 2 tablespoons of the oil in a non-stick, large skillet over medium-high heat until it is shimmering hot. Arrange half of the slices in the skillet in a single layer and fry eggplant …

https://foolproofliving.com/sauteed-eggplant/

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27 Easy Eggplant Recipes for Quick Lunches, Dinners, and Sides

(Just Now) WebEggplant is a prolific multi-tasker: 1) It's a go-to vegetarian ingredient as a healthy meat substitute, 2) It can be grilled, fried, or baked, 3) It's delicious roasted, …

https://www.realsimple.com/food-recipes/recipe-collections-favorites/popular-ingredients/easy-eggplant-recipes

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Perfect Roasted Eggplant (Tender, Caramelized!)

(2 days ago) WebPreheat the oven to 425 F (218 C) and line a baking sheet with parchment paper. Add cubed eggplant to the parchment-lined baking sheet. Drizzle evenly with olive oil and, working quickly, toss to evenly …

https://minimalistbaker.com/perfect-roasted-eggplant-tender-caramelized/

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17 Eggplant Recipes for Lunch, Dinner and Snacks - Taste of Home

(4 days ago) WebSlow-Cooker Ratatouille. Don’t skip the important step of salting the eggplant and letting it sit for 30 minutes before putting it in the slow cooker. It draws out extra …

https://www.tasteofhome.com/collection/healthy-eggplant-recipes/

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Healthy Eggplant Parmesan - Slender Kitchen

(3 days ago) WebCover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. Then sprinkle …

https://www.slenderkitchen.com/recipe/healthy-eggplant-parmesan

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20 Tasty Eggplant Recipes – A Couple Cooks

(6 days ago) WebRemove the eggplant to a bowl. Reduce the heat to low and add 1 tablespoon olive oil, along with the garlic, parsley and basil and cook for 1 to 2 minutes, until fragrant. Add the tomatoes, oregano, ½ teaspoon …

https://www.acouplecooks.com/eggplant-recipes/

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6-Ingredient Healthy Baked Eggplant Parmesan

(7 days ago) WebRoast in the oven for 20 minutes. While the eggplant roasts, add parmesan, breadcrumbs, and remaining 1/2 tbsp olive oil to a small bowl. Toss to combine. Season to taste with salt and pepper. Spread …

https://www.cookingforkeeps.com/6-ingredient-healthy-baked-eggplant-parmesan/

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Oven Roasted Eggplant (aubergine) RecipeTin Eats

(7 days ago) WebPreheat oven to 240°C / 450°F (220°C fan). Line a tray with parchment/baking paper (optional – recommended for first timers so you don’t lose the caramelised surface). Cut eggplant into large cubes – 3 …

https://www.recipetineats.com/roasted-eggplant/

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Easy Eggplant Lasagna Recipe (Vegetarian & Low Carb) …

(4 days ago) WebGrab 1 or 2 large sheet pans and brush with a bit of extra virgin olive oil. Arrange the eggplant slices in one single layer. Roast in the oven at 400 degrees F for about 20 minutes or until the eggplant is soft …

https://www.themediterraneandish.com/eggplant-lasagna/

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Baked Eggplant (Easy Crispy Oven-Baked Recipe) The Kitchn

(6 days ago) WebRemove the heated baking sheet from the oven. Add 3 tablespoons olive oil and tilt until the bottom of the baking sheet is evenly coated. Place breaded eggplant on …

https://www.thekitchn.com/baked-eggplant-recipe-23199174

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32 High-Protein Vegetarian Meals - Best Meatless Recipe Ideas

(4 days ago) WebMeaty roasted eggplant and lentils form the base of these burgers, for a hearty bite that clocks 18 grams of protein. Get the Roasted Eggplant Veggie Burgers recipe . 17

https://www.goodhousekeeping.com/food-recipes/healthy/g60481470/high-protein-vegetarian-meals/

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French Lentil Salad with Vegetables The …

(4 days ago) WebCook the lentils: Rinse 1 cup of black or green lentils and add to a medium pan set over medium-high heat.Add 1 bay leaf and 3 cups of water (or enough water to cover the lentils by at least 1 inch). Bring to a …

https://www.themediterraneandish.com/french-lentil-salad-recipe/

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Easy Eggplant Pizza Recipe Italian-Style - MSN

(9 days ago) WebThis is a fun and healthy Italian eggplant pizza recipe that uses eggplant slices as the main topping, but also adds in some other flavorful ingredients as well. It’s easy to make …

https://www.msn.com/en-us/foodanddrink/recipes/easy-eggplant-pizza-recipe-italian-style/ar-BB1j4mk9

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