Is Retirement Good For Mental Health

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Retirement Depression: How to Regain Purpose After Retiring

(7 days ago) Goals can help you keep or regain a sense of purpose. A cohort studyTrusted Sourceof 6,985 adults showed that having a sense of purpose promotes improvements in: 1. physical and mental wellness 2. overall quality of life 3. decreased chance of mortality Yet tapping into personal desires and goals … See more

https://psychcentral.com/depression/retirement-depression

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Is retirement good for health or bad for it? - Harvard …

(2 days ago) WEBFor years, researchers have been trying to figure out whether the act of retiring, or retirement itself, is good for health, bad …

https://www.health.harvard.edu/blog/is-retirement-good-for-health-or-bad-for-it-201212105625

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Adjusting to Retirement: Handling Depression and …

(5 days ago) WEBSome new retirees even experience mental health issues such as clinical depression or anxiety. The truth is that no matter how much you’ve been looking forward to it, retiring from work is a major life …

https://www.helpguide.org/articles/aging-issues/adjusting-to-retirement.htm

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Is Retirement Bad for Your Mental Health? Psychology …

(Just Now) WEBThe results indicate that retirees need to find ways to keep mentally challenged if they want to avoid cognitive decline. In addition, …

https://www.psychologytoday.com/us/blog/talking-apes/202005/is-retirement-bad-for-your-mental-health

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I Just Retired. Why Am I Unhappy? Psychology Today

(Just Now) WEBKey points. There are many reasons why the transition into retirement can be emotionally challenging, including boredom and loneliness. Retirement can have surprising outcomes. For example, …

https://www.psychologytoday.com/us/blog/lifespan-perspectives/202106/i-just-retired-why-am-i-unhappy

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8 Things to Consider Before You Retire Psychology Today

(Just Now) WEBStudies show that engaging in physical activity, especially in the outdoors, leads to better mental health across the lifespan. In retirees or elders, in particular, …

https://www.psychologytoday.com/us/blog/healthy-brain-happy-life/202206/8-things-consider-you-retire

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Coping with the Stress of Retirement - Harvard Business Review

(Just Now) WEBRead more on Retirement planning or related topics Mental health, Age and generational issues, Stress management, Career transitions, Wellness, Health and …

https://hbr.org/2024/05/coping-with-the-stress-of-retirement

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Does retirement trigger depressive symptoms? A systematic …

(3 days ago) WEBRetirement is a major life transition that may improve or worsen mental health, including depression. Existing studies provide contradictory results. We …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8679838/

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Is retirement good for your health? A systematic review of …

(3 days ago) WEBTwenty-two longitudinal studies were included, of which eleven were deemed to be of high quality. Strong evidence was found for retirement having a …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4029767/

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Retirement stress: Taking it too easy can be bad for you, too

(4 days ago) WEBIt might seem like retirement is a time to take it easy and devote yourself to gardening, golfing, and napping. But don't take it too easy, say Harvard experts. An …

https://www.health.harvard.edu/mind-and-mood/retirement-stress-taking-it-too-easy-can-be-bad-for-you-too

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Maintaining Cognitive Health In Early Retirement – Forbes Health

(1 days ago) WEBUse It or Lose It: Mental Acuity After Retirement. It’s not uncommon for new retirees to feel suddenly adrift. Without the grounding structure and social bonds of work, …

https://www.forbes.com/health/healthy-aging/cognitive-health-in-early-retirement/

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Putting off retirement may benefit your brain, health, and longevity

(3 days ago) WEBRetirement on the brain. One 2016 study in the Journal of Epidemiology and Community Health suggests that retiring early may actually increase your risk of dying …

https://www.health.harvard.edu/staying-healthy/putting-off-retirement-may-benefit-your-brain-health-and-longevity

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Retirement and Mental Health: A Contemporary Review of the …

(3 days ago) WEBInvoluntary retirement is likely to cause financial hardship due to the sudden and unplanned loss of income, which negatively impacts mental health through the real …

https://pubs.asha.org/doi/10.1044/2023_PERSP-22-00272

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8 Tips for Adjusting to Retirement - Verywell Mind

(9 days ago) WEBBut there’s a good chance you never thought much about the psychological effect retirement might have on you. Retirement often means a loss of identity. Talk …

https://www.verywellmind.com/tips-for-adjusting-to-retirement-4173709

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Spotlight on the Challenges of Depression following Retirement …

(3 days ago) WEBRetirement planning allows individuals to better prepare for this financial transition, and improves life satisfaction, self-efficacy, mental health outcomes in …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9288177/

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Stress in Retirement Is Normal: 5 Causes and How to Deal

(9 days ago) WEBMost people talk about retirement as a shiny, sunny chapter of your life in which you no longer have to clock into work, answer to a boss, or spend 40 hours a …

https://www.goodrx.com/health-topic/senior-health/retirement-mental-health-tips

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Is retirement good for your health? A systematic review of …

(6 days ago) WEBSeveral studies regarding the effect of retirement on physical as well as mental health have been performed, but the results thereof remain inconclusive. The …

https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-13-1180

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Retirement, health and wellbeing BPS

(7 days ago) WEBThe most commonly researched marker of mental health in retirement is depression while another approach is to determine how individuals’ adjust to retirement …

https://www.bps.org.uk/psychologist/retirement-health-and-wellbeing

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The Pros and (Mostly) Cons of Early Retirement - Investopedia

(3 days ago) WEBPros of Retiring Early. Potentially good for your health. More time for travel. Opportunity to start a new career. Cons of Retiring Early. Possible declines in mental …

https://www.investopedia.com/articles/personal-finance/073114/pros-and-mostly-cons-early-retirement.asp

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Why Therapy in Retirement Is So Important - MSN

(6 days ago) WEBW hen preparing for retirement, most people think about finances and the impact of age on their physical health. But not enough people think about the mental and emotional …

https://www.msn.com/en-us/money/retirement/why-therapy-in-retirement-is-so-important/ar-AA1mRlto

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What Is the Ideal Retirement Age for Your Health?

(1 days ago) WEBThat would suggest people’s maximum working life expectancy, on average, is age 73. “There’s no doubt that life expectancy is longer, and also the ability to work …

https://www.nytimes.com/2023/04/03/well/live/retirement-age-health.html

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Is Retirement Beneficial for Mental Health?: Antidepressant

(4 days ago) WEBition to retirement. Methods: Participants were Finnish public-sector employees: 7138 retired at statutory retirement age (76% women; mean age, 61.2 years), 1238 retired …

https://journals.lww.com/epidem/Fulltext/2011/07000/Is_Retirement_Beneficial_for_Mental_Health__.20.aspx

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Is retirement good or bad for mental and physical health …

(6 days ago) WEBBackground: To determine whether retirement at age 60 is associated with improvement or deterioration in mental and physical health, when analysed by occupational grade and …

https://jech.bmj.com/content/57/1/46

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The impact of retirement on mental health - Xie - 2021 - The

(2 days ago) WEBAfter 2020, with Chinese baby boomers growing old, more and more working people will step into retirement. What kind of influence retirement behaviour will have …

https://onlinelibrary.wiley.com/doi/10.1002/hpm.3240

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5 Strategies for Improving Mental Health at Work - Harvard …

(2 days ago) WEBThe author, who wrote a book on mental health and work last year, explores several key ways organizations haven’t gone far enough in implementing a culture of …

https://hbr.org/2024/04/5-strategies-for-improving-mental-health-at-work

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The Way Advisers Handle Your Retirement Money Is About to …

(1 days ago) WEBThe changes, issued by the Department of Labor, which oversees retirement plans, close loopholes that made it easier for many investment professionals …

https://www.nytimes.com/2024/04/23/business/fiduciary-rules-retirement-money.html

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Want to Enjoy Your Retirement? Consider Delaying It

(4 days ago) WEBThe bad news is that most of us will need to work longer. The good news is that, if we do it right, most of us will want to. Retiring at 65 or even 67 is just not realistic …

https://www.bloomberg.com/opinion/articles/2024-04-23/want-to-enjoy-your-retirement-consider-delaying-it

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What We Got Right in Preparing for Retirement - WSJ

(5 days ago) WEBThe first couple of years in retirement are often the most difficult. But they also can set the stage for how you’ll fill the years ahead—both financially and …

https://www.wsj.com/finance/investing/retirement-lessons-california-finances-42cb49ed

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Is retirement beneficial for mental health? Antidepressant use …

(3 days ago) WEBResults. One year before retirement, the use of antidepressants was 4% among those who would retire at statutory age, 61% among those who would retire due to mental health …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3132597/

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The top 5 books these mental health experts say will help you …

(9 days ago) WEBCourtesy of Penguin Books, Random House, Little, Brown Spark, Ballantine Books, and Crown Currency Work stress is a pervasive problem. A 2022 Zippia report …

https://fortune.com/well/article/self-help-books-work-stress-burnout/

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How AI Is Being Used to Treat Mental Illnesses - Business Insider

(6 days ago) WEBDr. Christopher Romig, the director of innovation at the mental-health clinic Stella, said he saw great potential with AI "aiding in early diagnosis, personalized …

https://www.businessinsider.com/artificial-intelligence-treating-mental-illness-and-used-in-therapy-2024-4

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Care for your mental health ERS

(8 days ago) WEB24/7 Mental Health Line: The Blue Cross and Blue Shield of Texas hotline offers mental health crisis support 24 hours a day, seven days a week at (800) 252 …

https://www.ers.texas.gov/news/care-for-your-mental-health

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Dustin Poirier opens up on mental health struggles ahead of UFC …

(8 days ago) WEBAhead of his lightweight title fight at UFC 302, Dustin Poirier has opened up on the mental health challenges he’s faced and fought through in the past 12 months.

https://bloodyelbow.com/2024/05/03/dustin-poirier-opens-up-on-mental-health-struggles-ahead-of-title-fight-at-ufc-302-head-trauma-isnt-good-for-you/

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Too many kids and teens struggle with mental health crises. Adults …

(2 days ago) WEBIt needs to be, though, because recovery from a mental health challenge is possible if a young person receives timely support. A few good men needed.

https://chicago.suntimes.com/other-views/2024/05/02/kids-teens-struggle-mental-health-crises-suicide-depression-first-aid-be-st-john

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Get Active to Support Your Mental Health During National Physical

(8 days ago) WEBIn May we observe National Physical Fitness and Sports Month. Since 1983, each President has publicly recognized and promoted the importance of physical activity …

https://health.gov/news/202405/get-active-support-your-mental-health-during-national-physical-fitness-and-sports-month

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May is Mental Health Month Boston.gov

(3 days ago) WEBMay is mental health month, and we see it as a good opportunity for everyone to stop and take a moment to check in on themselves. Start with how you feel …

https://www.boston.gov/news/may-mental-health-month-1

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