How Does Technology Affect Our Mental Health

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Technology and the Future of Mental Health Treatment

(3 days ago) People also askDoes technology affect mental health?Nothing is all bad or all good and that stands true for mental health’s increased presence within technology. What’s critical is being aware that “technology is a tool, and just like any tool, its impact depends on how it's used,” says Torres-Mackie.For Better or Worse, Technology Is Taking Over the Health Worldverywellmind.comHow does technology affect brain health?Potential harmful effects of extensive screen time and technology use include heightened attention-deficit symptoms, impaired emotional and social intelligence, technology addiction, social isolation, impaired brain development, and disrupted sleep. However, various apps, videogames, and other online tools may benefit brain health.Brain health consequences of digital technology use - PMCncbi.nlm.nih.govHow has technology changed mental health care?The general public is also more receptive to technology’s expanded role in mental health care. “The pandemic has created a lasting relationship between technology, and it has helped increase access to mental health services across the world,” says McKinley.For Better or Worse, Technology Is Taking Over the Health Worldverywellmind.comCan digital technology improve mental health?Nevertheless, it is important to use digital technology consciously, creatively, and sensibly to improve personal and professional relationships. Digital technology has great potential for mental health assessment and treatment, and the improvement of personal mental performance.Going digital: how technology use may influence human brains and ncbi.nlm.nih.govFeedbackNaturehttps://www.nature.com/articles/d41586-020-00296-xScrutinizing the effects of digital technology on mental …Two scientists discuss the effects of social media and digital devices on adolescent mental health, and how they might be used to improve well-being. They present different perspectives on the evidence, the causes and the interventions for mental-health problems. See more

https://www.nimh.nih.gov/health/topics/technology-and-the-future-of-mental-health-treatment#:~:text=Technology%20has%20opened%20a%20new%20frontier%20in%20mental,monitor%20progress%2C%20and%20increase%20understanding%20of%20mental%20well-being.

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Screen Time and the Brain Harvard Medical School

(6 days ago) WEBThe growing human brain is constantly building neural connections while pruning away less-used ones, and digital media use plays an active role in that process, according to Rich. Much of what …

https://hms.harvard.edu/news/screen-time-brain

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For Better or Worse, Technology Is Taking Over the …

(8 days ago) WEBThe general public is also more receptive to technology’s expanded role in mental health care. “The pandemic has created a lasting relationship between technology, and it has helped increase access to …

https://www.verywellmind.com/evolving-technology-and-our-mental-health-5198917

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Brain health consequences of digital technology use - PMC

(3 days ago) WEBPotential harmful effects of extensive screen time and technology use include heightened attention-deficit symptoms, impaired emotional and social intelligence, technology …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7366948/

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Technology and the Future of Mental Health Treatment

(1 days ago) WEBTechnology has opened a new frontier in mental health care and data collection. Mobile devices like cell phones, smartphones, and tablets are giving the public, health care …

https://www.nimh.nih.gov/health/topics/technology-and-the-future-of-mental-health-treatment

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Is the Internet bad for you? Huge study reveals surprise

(Just Now) WEBThe authors of the latest study, published on 13 May in Technology, Mind and Behaviour, sought to capture a more global picture of the Internet’s effects than did …

https://www.nature.com/articles/d41586-024-01410-z

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Going digital: how technology use may influence human …

(3 days ago) WEBThus, against common concerns, digital technology as such does not affect mental health or deteriorate well-being. Its use can have both negative and positive …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7366947/

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Technological and Digital Interventions for Mental Health …

(3 days ago) WEBBackground: Research increasingly shows how selective and targeted use of technology within care and welfare can have several advantages including improved …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8732948/

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New Data on Tech Use and Mental Health: Trends Over …

(5 days ago) WEBThe associations between technology use and mental health are weak, and the direction of effects is unclear. Simplistic generalizations about the technology-mental health link (“digital tech is

https://www.psychologytoday.com/us/blog/insight-therapy/202106/new-data-tech-use-and-mental-health-trends-over-time

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Mental health care is in high demand. Psychologists are …

(7 days ago) WEBThe use of mental health apps continues to skyrocket. Certain apps, such as digital therapeutics, can cost between $300 and $1,500 per year and are typically not …

https://www.apa.org/monitor/2024/01/trends-pathways-access-mental-health-care

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Social media harms teens’ mental health, mounting evidence …

(8 days ago) WEBThe concern, and the studies, come from statistics showing that social media use in teens ages 13 to 17 is now almost ubiquitous. Two-thirds of teens report …

https://www.sciencenews.org/article/social-media-teens-mental-health

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The link between loneliness and technology

(3 days ago) WEBOne thing experts do agree on is that technology is changing the way we’re interacting socially. The difference in its effects seems to lie in how it’s used, says University of …

https://www.apa.org/monitor/2019/05/ce-corner-sidebar

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Brain health consequences of digital technology use

(7 days ago) WEBHimaja Gaddipati. Emerging scientific evidence indicates that frequent digital technology use has a significant impact—both negative and positive—on brain function …

https://www.tandfonline.com/doi/full/10.31887/DCNS.2020.22.2/gsmall

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How Do Smartphones Impact Youth Mental Health?

(4 days ago) WEBEven when interacting with their peers face-to-face, having a phone out leads young people to feel more distracted and have a worse overall mood. The data …

https://www.psychologytoday.com/us/blog/evidence-based-living/202002/how-do-smartphones-impact-youth-mental-health

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How Does Technology Affect Mental Health? - Bradley University …

(Just Now) WEBLearn how technology can both help and harm mental health, and how counselors can use online platforms to provide services and information to clients. Explore the benefits …

https://onlinedegrees.bradley.edu/blog/how-does-technology-affect-mental-health/

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What Are the Negative and Positive Effects of Technology?

(4 days ago) WEBSleep problems. Technology in the bedroom can interfere with sleep in a number of ways. A 2015 study demonstrated that exposure to the blue light that devices …

https://www.healthline.com/health/negative-effects-of-technology

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Social media use can be positive for mental health News

(9 days ago) WEBJanuary 6, 2020—Mesfin Awoke Bekalu, research scientist in the Lee Kum Sheung Center for Health and Happiness at Harvard T.H. Chan School of Public Health, discusses a …

https://www.hsph.harvard.edu/news/features/social-media-positive-mental-health/

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Negative effects of technology: Psychological, social, and health

(2 days ago) WEBlack of attention. low creativity. delays in language development. delays in social and emotional development. physical inactivity and obesity. poor sleep quality. …

https://www.medicalnewstoday.com/articles/negative-effects-of-technology

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Social media and mental health: The impact on Gen Z McKinsey

(7 days ago) WEBGen Zers and millennials are more likely than other generations to say social media affects their mental health. Studies of young adults and their social media use …

https://www.mckinsey.com/mhi/our-insights/gen-z-mental-health-the-impact-of-tech-and-social-media

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Technology Use, Loneliness, and Isolation Psychology Today

(8 days ago) WEBMental health, quality of life, well-being, loneliness and use of social media in a time of social distancing during the COVID-19 outbreak. A cross-country …

https://www.psychologytoday.com/us/blog/live-long-and-prosper/202210/technology-use-loneliness-and-isolation

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Media overload is hurting our mental health. Here are ways to …

(7 days ago) WEBWrite down the stressful headline on paper, to slow processing. Turn off smartphone news notifications. Set the phone’s timer for 15 minutes at the start of …

https://www.apa.org/monitor/2022/11/strain-media-overload

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Investigating self-harm and digital technology overuse in young …

(3 days ago) WEB"The high prevalence of self-harm in our sample of young people with prior interactions with mental health services serve as a reminder that there needs to be …

https://medicalxpress.com/news/2024-05-digital-technology-overuse-young-people.html

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How AI And Technology Can Impact Mental Health Care - Forbes

(Just Now) WEBApps can detect signs of distress, anxiety or depression by analyzing language patterns. When the app detects concerning language, it can offer crisis …

https://www.forbes.com/sites/forbestechcouncil/2024/05/17/how-ai-and-technology-can-impact-mental-health-care/

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How Does Technology Affect Our Mental Health? [Study] - Tidio

(7 days ago) WEBFor some people, this online overload can lead to cognitive disorders and other mental health issues. According to our study, the biggest five negative effects of …

https://www.tidio.com/blog/how-does-technology-affect-us/

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Technology-Powered Mental Health Initiatives Save Students’ Lives

(1 days ago) WEBK–12 districts use monitoring technology to scan students’ online behavior for signs of distress, proactively improving school safety. Rebecca Torchia is a web editor for …

https://edtechmagazine.com/k12/article/2024/05/technology-powered-mental-health-initiatives-save-students-lives

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Social Media Use and Its Connection to Mental Health: A …

(3 days ago) WEBImpact on mental health. Mental health is defined as a state of well-being in which people understand their abilities, solve everyday life problems, work well, and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364393/

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Going light: Students ditch smartphones in mental health study

(9 days ago) WEBBy Joseph Shull. The Stanford Social Media Lab wrapped up a study on the effect of smartphones and social media usage on mental health on May 12. The study …

https://stanforddaily.com/2024/05/21/going-light-students-ditch-smartphones-in-mental-health-study/

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Harnessing Technology Can Lead to More Mental Health Care …

(Just Now) WEBA lot has changed in the world since the onset of the COVID-19 pandemic — perhaps none more than the way mental health is perceived and addressed.As in …

https://www.t-mobile.com/news/community/technology-and-mental-health-care-option

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Stress: What It Is, Symptoms, Management & Prevention

(9 days ago) WEBStress can lead to emotional and mental (psychological) symptoms, like: Anxiety or irritability. Depression. Panic attacks. Sadness. Behavioral symptoms. Often, people …

https://my.clevelandclinic.org/health/diseases/11874-stress

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The impact of digital technology use on adolescent well-being

(3 days ago) WEBDigital technology use has stronger effects on short-term markers of hedonic well-being (eg, negative affect) than long-term measures of eudaimonic well-being (eg, life …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7366938/

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Will AI Improve or Worsen Mental Health and Support? - MUO

(1 days ago) WEBThis could be a medication suggestion, a kind of therapy, or similar. On top of this, AI has been proven to detect the presence of mental illnesses with a relatively …

https://www.makeuseof.com/will-ai-improve-worsen-mental-health-support/

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