How Does Mental Health Apps Work

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Do mental health mobile apps work: evidence and …

(3 days ago) WebDo they work: evidence for using mental health apps for treatment. Though evidence supports the use of smartphone-based apps as a vehicle for mental health treatment delivery, there remains debate around whether these apps have demonstrated …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5897664/

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Choosing the Best Mental Health App for You - Cleveland …

(8 days ago) WebMental health apps have become a popular way to work on improving your stress, anxiety and mood. But these apps aren’t a cure-all or replacement for traditional …

https://health.clevelandclinic.org/how-to-choose-mental-health-apps/

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Mental health apps are gaining traction

(1 days ago) WebOnce people are in therapy, apps can help psychologists enhance patients’ progress. “A lot of work that happens in therapy …

https://www.apa.org/monitor/2021/01/trends-mental-health-apps

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The 9 Best Evidence-Based Mental Health Apps in 2022

(5 days ago) WebPrice: $12.99/month; $69.99/year. Available for: iPhone, Android. The Headspace app uses mindfulness and meditation tools and resources to help you live a …

https://psychcentral.com/health/evidence-based-mental-health-apps

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The Ultimate Guide to Mental Health Apps - Quenza

(3 days ago) WebThe digital age has ushered in a new era of mental health support, with a plethora of apps designed to address a wide range of psychological needs. This ultimate …

https://quenza.com/blog/mental-health-apps/

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Not all mental health apps are helpful. Experts explain the …

(8 days ago) WebMental health apps are subject to standard consumer protection and privacy laws. While data protection and cybersecurity practices vary between apps, an …

https://theconversation.com/not-all-mental-health-apps-are-helpful-experts-explain-the-risks-and-how-to-choose-one-wisely-211513

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How to Choose a Mental Health App - The New York Times

(6 days ago) WebDBT Coach. CBT Thought Diary. Breathe2Relax (an app designed by an agency in the U.S. Department of Defense to teach belly breathing) Virtual Hope Box (an …

https://www.nytimes.com/2022/04/13/well/mind/mental-health-apps-therapy.html

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The Best Mental Health Apps to use in 2024

(6 days ago) WebCalm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate …

https://www.healthline.com/health/mental-health/mental-health-apps

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10 Best Mental Health and Therapy Apps of 2024 - Verywell Mind

(Just Now) WebFounded in 2013, BetterHelp is one of the world’s largest and most popular online mental health care companies. The platform offers video, audio, chat, and …

https://www.verywellmind.com/best-mental-health-apps-4692902

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Is a mobile app as good as a therapist? - Harvard Gazette

(3 days ago) WebWhat does the research say? Mental health apps claim to treat depression, anxiety, and other mental illnesses without therapy appointments. There’s no wait time …

https://news.harvard.edu/gazette/story/2022/02/is-a-mobile-app-as-good-as-seeing-a-therapist/

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State of the Field of Mental Health Apps - PMC - National Center …

(3 days ago) WebAbstract. Mental health apps offer unique opportunities for self-management of mental health and well-being in mobile, cost-effective ways. There is an abundance of apps …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7584258/

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The pros and cons of mental health apps The Week

(5 days ago) WebPro: Open people's minds to psychiatric care. While mental health has become more mainstream, as evidenced by the flurry of available mHealth apps, …

https://theweek.com/the-big-debate/1025872/mental-health-apps-pros-and-cons

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22 Mental Health Apps for Stress, Anxiety, and More - Verywell Mind

(Just Now) WebWith inspiring quotes, charts of your progress, reminder notifications, and easy-to-see streaks, this app helps hold you accountable to the goals you’ve set while …

https://www.verywellmind.com/best-mental-health-apps-4588479

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What types of mental health apps work? New study finds data is

(4 days ago) WebDesigning studies to test the app’s efficacy led Simon Goldberg, an assistant professor at UW, to confront the mountain of thousands of studies of different mobile …

https://www.statnews.com/2022/01/19/mental-health-meditation-app-evidence/

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Can Mobile Phone Apps Improve Your Mental Health?

(9 days ago) WebThe mental health app industry is booming, but scientists and clinicians are asking whether these apps are safe and effective. A meta-review on mobile phone …

https://psychcentral.com/news/mobile-phone-based-interventions-in-mental-health

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5 Best Mental Health Apps For 2024 – Forbes Health

(9 days ago) WebSanvello. Price: Free to $8.99 per month. Features: Mood tracking, guided journeys, coping tools, progress assessments and peer support; optional coaching and …

https://www.forbes.com/health/mind/best-mental-health-apps/

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It’s a New Era for Mental Health at Work - Harvard Business Review

(3 days ago) WebSummary. In 2019, employers were just starting to grasp the prevalence of mental health challenges at work, the need to address stigma, and the emerging link to …

https://hbr.org/2021/10/its-a-new-era-for-mental-health-at-work

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Do mental health apps for depression and anxiety really work?

(5 days ago) WebWhen your mind is whirring at a thousand miles an hour, apps like Happier may serve as a useful prompt. More clinical looking is WellMind, a free mental health …

https://patient.info/news-and-features/how-effective-are-mental-health-apps

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How AI Is Being Used to Treat Mental Illnesses - Business Insider

(6 days ago) WebAs technology becomes more involved in mental-health care, ensuring data security, confidentiality, and equitable access to services must be top priorities. How an …

https://www.businessinsider.com/artificial-intelligence-treating-mental-illness-and-used-in-therapy-2024-4

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5 Strategies for Improving Mental Health at Work - Harvard …

(2 days ago) WebThe author, who wrote a book on mental health and work last year, explores several key ways organizations haven’t gone far enough in implementing a culture of well …

https://hbr.org/2024/04/5-strategies-for-improving-mental-health-at-work

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What Is AI Therapy? Built In

(9 days ago) WebRelated Reading Top Mental Health Apps to Know . How Does AI Therapy Work, Exactly? Therapy chatbots are used to support people dealing with mild …

https://builtin.com/articles/ai-therapy

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Research: More People Use Mental Health Benefits When They …

(5 days ago) WebSummary. Novartis has trained more than 1,000 employees as Mental Health First Aiders to offer peer-to-peer support for their colleagues. While employees …

https://hbr.org/2024/04/research-more-people-use-mental-health-benefits-when-they-hear-that-colleagues-use-them-too

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Former NFL star Reggie Bush joins Black men opening up about

(2 days ago) WebAs National Mental Health Month kicks off on May 1, Bush’s candid look at his mental health journey helps highlight the fact that Black men who suffer from …

https://thegrio.com/2024/05/01/former-nfl-star-reggie-bush-joins-black-men-opening-up-about-their-mental-health/

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A doctor's work on homelessness and societal mental health

(7 days ago) WebEnrico Castillo, MD, MSHPM, got into medicine to help people, to understand patients' perspectives and stories and to change people’s ways of thinking about mental …

https://www.uclahealth.org/news/article/a-doctors-work-on-homelessness-and-societal-mental-health

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Integrating Mental and Physical Health to Better Support Patients …

(6 days ago) WebIt’s also a time to recognize how mental illness and addiction can affect all of us — patients, providers, families and our society at large. Hospitals and health systems …

https://www.aha.org/news/perspective/2024-04-26-integrating-mental-and-physical-health-better-support-patients-and-communities

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BHSE Frequently Asked Questions Bureau of Primary Health Care

(1 days ago) WebCan I apply for BHSE funding if my health center’s 2023 UDS data does not include any mental health, SUD, or MOUD patients? Yes. We encourage you to apply …

https://bphc.hrsa.gov/funding/funding-opportunities/behavioral-health-service-expansion/faq

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Gen Z User Quit TikTok and It Helped With Mental Health, …

(5 days ago) WebA supporting statistic is that the app's average monthly users between 18 and 24 declined by nearly 9% in the US from 2022 to 2023, The Wall Street Journal reported …

https://www.businessinsider.com/gen-z-tiktok-user-quit-mental-health-productivity-us-ban-2024-4

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The health risks of generative AI-based wellness apps - Nature

(Just Now) WebAI-enabled wellness apps exist in a regulatory gray area and may pose risks if used to manage mental health issues; this Perspective outlines the possible risks to …

https://www.nature.com/articles/s41591-024-02943-6

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The Secret Push That Could Ban TikTok - The New York Times

(9 days ago) WebSapna Maheshwari, a technology reporter for The Times, explains the behind-the-scenes push to rein in TikTok and discusses what a ban could mean for the app’s …

https://www.nytimes.com/2024/04/30/podcasts/the-daily/tiktok-ban.html

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US: TikTok ban won’t solve harms of Big Tech’s invasive surveillance

(3 days ago) WebResponding to the US government’s decision to impose a nationwide ban on TikTok if ByteDance, its parent company, does not sell the app’s US operations within …

https://www.amnesty.org/en/latest/news/2024/04/us-tiktok-ban-wont-solve-harms-of-big-techs-invasive-surveillance/

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