Current Health Articles About Sleep

Listing Websites about Current Health Articles About Sleep

Good Sleep for Good Health NIH News in Health

(9 days ago) Learn how sleep is important for your brain, mood, and health, and how to improve your sleep quality and quantity. Find out about common sleep disorders, myths, and treatments, and get tips to sleep better every day. See more

https://newsinhealth.nih.gov/2021/04/good-sleep-good-health

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The Health Toll of Poor Sleep - The New York Times

(2 days ago) WebFor optimal health, there seems to be a sweet spot of six to eight hours of nightly sleep. A six-year study of more than a million adults ages 30 to 102 by …

https://www.nytimes.com/2021/12/06/well/mind/sleep-health.html

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Sleep is essential to health: an American Academy of Sleep …

(3 days ago) WebINTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, …

https://jcsm.aasm.org/doi/10.5664/jcsm.9476

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All Sleep Articles Page 1 - Harvard Health

(7 days ago) WebPublished May 1, 2024. A survey found that one-third of couples reported occasionally or regularly sleeping in separate rooms to accommodate a bed partner. The main …

https://www.health.harvard.edu/topics/sleep/all

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Americans are getting less sleep. The biggest burden falls on

(9 days ago) WebThe biggest burden falls on women : Shots - Health News A recent survey found that Americans' sleep patterns have been getting worse. Adult women under 50 …

https://www.npr.org/sections/health-shots/2024/04/26/1247501573/women-sleep-sleepless-study-research-insomnia

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Sleep News: The Latest Research, Trends, and Insights in Sleep

(2 days ago) WebPhilips Reaches $1.1B Settlement Over Defective CPAP Machines. Three weeks after being banned from selling CPAP machines in the U.S., Philips announced …

https://www.sleepfoundation.org/sleep-news

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Sleep - The New York Times

(9 days ago) WebSleep. Advertisement. SKIP ADVERTISEMENT. Latest; Search. Poor sleep can make anxiety, depression and other mental health issues worse. Here’s what to do about it. By …

https://www.nytimes.com/spotlight/sleep

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All Sleep Articles - Everyday Health

(Just Now) WebHere’s what sleep doctors want you to know about how to help your body adjust to the shorter days. Sleep is a naturally recurring state of mind and body in which …

https://www.everydayhealth.com/sleep/all-articles/

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Sleep The New England Journal of Medicine

(9 days ago) WebA. Videnovic and OthersN Engl J Med 2022;386:173-180. A 67-year-old man with progressive motor neuron disease was evaluated in the sleep clinic because of …

https://www.nejm.org/browse/topic/sleep

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Healthy Sleep Habits: The Ultimate Sleep Improvement Plan

(4 days ago) WebLimit naps to 20 minutes in the early afternoon. Why it matters: A nap in the late afternoon or evening can reduce how tired you feel at night, which may make it harder to fall asleep at …

https://www.sleepfoundation.org/sleep-habits

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The importance of sleep regularity: a consensus statement of the

(3 days ago) WebThe literature search and panel review identified 63 full text publications to inform consensus voting. Panelists achieved consensus on each question: (1) is daily regularity in sleep …

https://www.sleephealthjournal.org/article/S2352-7218(23)00166-3/fulltext

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Home Page: Sleep Health: Journal of the National Sleep Foundation

(5 days ago) WebFree access to Volume 6 / Issue 4 of Sleep Health. The latest issue of the National Sleep Foundation’s Sleep Health Journal features a collection of new research …

https://www.sleephealthjournal.org/

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Sleep - Latest research and news Nature

(7 days ago) WebSleep articles from across Nature Portfolio. Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid …

https://www.nature.com/subjects/sleep

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Sleep Disorders News -- ScienceDaily

(1 days ago) WebWake-Up Call for Us All to Establish Regular Healthy Sleeping Patterns. Feb. 22, 2024 — It's official. Getting the recommended 7-9 hours of sleep a night is currently out of reach …

https://www.sciencedaily.com/news/mind_brain/sleep_disorders/

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Improving Sleep: A guide to a good night's rest - Harvard Health

(2 days ago) WebHow sleep loss harms your health. A growing number of studies have linked long-term sleep deficits with significant health problems. Diabetes. A report in Diabetes Care …

https://www.health.harvard.edu/staying-healthy/improving-sleep-a-guide-to-a-good-nights-rest

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How to Sleep Better - Harvard Health

(3 days ago) WebGuidelines recommend that adults aged 18 to 60 get at least seven hours of sleep a night. As people age, this number can change. Those aged 61 to 64 need seven to nine hours, …

https://www.health.harvard.edu/topics/sleep

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Translating the current state of knowledge on sleep health

(3 days ago) WebWhile public understanding and focus on sleep health has grown over time, there remain new and meaningful opportunities to promote the value of sleep, especially …

https://www.sleephealthjournal.org/article/S2352-7218(22)00011-0/fulltext

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Sleep Health Journal ScienceDirect.com by Elsevier

(Just Now) WebAligned with the National Sleep Foundation's global authoritative, evidence-based voice for sleep health, the journal serves as the foremost publication for manuscripts that …

https://www.sciencedirect.com/journal/sleep-health

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Sleep News, Articles and Research

(4 days ago) WebLatest Sleep News and Research. Forget ringing the button for the nurse. Patients now stay connected by wearing one. Patients admitted to Houston Methodist Hospital get a …

https://www.news-medical.net/condition/Sleep

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What happens in your body when you sleep? – Deseret News

(3 days ago) WebSleep research is a relatively new field of study. Dr. William Charles Dement pioneered sleep research in the 1950s, discovering rapid eye movement cycles, the …

https://www.deseret.com/lifestyle/2024/05/06/what-happens-when-you-sleep/

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Cardiovascular Implications of Sleep Disorders Beyond Sleep

(Just Now) WebThe appropriate sleep duration is crucial for human health. Current evidence suggests 7 to 9 h of daily sleep is optimal for adult [].However, there has been a …

https://link.springer.com/article/10.1007/s40675-024-00302-y

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How night shift work can raise risk of diabetes, obesity

(2 days ago) WebJune 1, 2021 — Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being an early bird or night owl play in …

https://www.sciencedaily.com/releases/2024/05/240509110908.htm

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Adherence to sleep recommendations is associated - BMC …

(7 days ago) WebSleep plays a crucial role in the health and well-being of adolescents; however, inadequate sleep is frequently reported in numerous countries. This current …

https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-024-18725-1

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A healthy lifestyle can mitigate genetic risk for early death by 62%

(2 days ago) WebAdequate sleep was defined in the study as seven to eight hours a night. The current Physical Activity Guidelines for Americans recommend at least 150 minutes of …

https://www.cnn.com/2024/04/29/health/genetic-risk-early-death-lifestyle-wellness/index.html

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CPAP Lawsuits Settled for $1.1 Billion - The New York Times

(8 days ago) WebThousands of people with sleep apnea and other illnesses had sued the company, claiming flawed devices were harming them. Listen to this article · 3:12 min …

https://www.nytimes.com/2024/04/29/health/cpap-breathing-devices-philips-settlement.html

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Population health implications of exposure to pervasive - Nature

(Just Now) WebThese health outcomes were selected because they serve as critical indicators of community health [2,3,4], they are ubiquitous in noise law (e.g. environmental …

https://www.nature.com/articles/s41370-024-00670-1

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