Bad For Your Health
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7 Bad Habits for Your Health and How to Break Them - AARP
(8 days ago) WEB5. Bad habit: Not getting enough sleep. Why it’s dangerous: Lack of sleep has been linked to a raft of health problems, including obesity, type 2 diabetes, high blood pressure, heart disease, stroke, poor mental health and early death.
https://www.aarp.org/health/healthy-living/info-2022/how-to-break-bad-health-habits.html
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Nine Ways Stress is More Dangerous Than You Think
(8 days ago) WEBBesides making you forget where you put your keys, stress also can have dramatic negative impacts on your health. Here are nine …
https://www.healthline.com/health-news/mental-eight-ways-stress-harms-your-health-082713
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Health Risks of a Poor Diet - Cleveland Clinic Health …
(Just Now) WEBPoor dietary habits contributed to almost half of more than 700,000 deaths reviewed as part of a study published in 2017. The deaths were caused by heart disease, stroke and type 2 diabetes. Each
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8 risky activities that could affect your health
(7 days ago) WEBTake a SleepAware. Drinking too much alcohol. When you begin to anticipate the release a glass of wine can bring at the end of a stressful day, and one drink becomes 3 or 4, the habit can become troubling. Alcohol …
https://www.eehealth.org/blog/2020/02/healthaware-risk-assessments/
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Why loneliness is bad for your health - Nature
(Just Now) WEBWhy loneliness is bad for your health. A lack of social interaction is linked to a higher risk of cardiovascular disease, dementia and more. Researchers are unpicking …
https://www.nature.com/articles/d41586-024-00900-4
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Health Effects of Smoking on Your Body
(7 days ago) WEBSmoking cigarettes increases your risk for health conditions that can affect the whole body. Smoking can cause cancer in many of the body’s organs. It can also …
https://www.healthline.com/health/smoking/effects-on-body
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The dangers of sitting - Harvard Health
(8 days ago) WEBThe dangers of sitting. When you're in pain, it may be hard to make yourself get up and move. But consider this: A growing body of evidence suggests that spending …
https://www.health.harvard.edu/pain/the-dangers-of-sitting
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How stress affects your health - American …
(Just Now) WEBThe longer the stress lasts, the worse it is for both your mind and body. You might feel fatigued, unable to concentrate, or irritable for no good reason, for example. But chronic stress causes wear and tear on …
https://www.apa.org/topics/stress/health
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Audio long read: Why loneliness is bad for your health - Nature
(Just Now) WEBAudio long read: Why loneliness is bad for your health. New research is revealing the mechanisms linking loneliness and conditions like dementia, depression …
https://www.nature.com/articles/d41586-024-01251-w
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Sitting risks: How harmful is too much sitting? - Mayo Clinic
(3 days ago) WEBThey include obesity and a cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist and unhealthy cholesterol levels — …
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005
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What Happens When You Don't Get Enough Sleep? - Cleveland …
(9 days ago) WEBLack of alertness. Even missing as little as 1.5 hours can have an impact on how you feel. Excessive daytime sleepiness. It can make you very sleepy and tired …
https://health.clevelandclinic.org/happens-body-dont-get-enough-sleep
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The sweet danger of sugar - Harvard Health
(9 days ago) WEBImpact on your heart. In a study published in 2014 in JAMA Internal Medicine, Dr. Hu and his colleagues found an association between a high-sugar diet and a greater …
https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar
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Why Too Much Salt Can Be Bad for You - Cleveland Clinic Health …
(4 days ago) WEBSodium and chloride are elements that help you maintain fluid levels and turn nutrients into energy. They also support heart rhythm, brain function and muscle …
https://health.clevelandclinic.org/is-salt-bad-for-you
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The Effects of Sleep Deprivation on Your Body - Healthline
(7 days ago) WEBIn the long term, a chronic lack of sleep can have a negative effect on your heart health and metabolism. Research shows long-term insomnia may be associated …
https://www.healthline.com/health/sleep-deprivation/effects-on-body
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Health Effects of Cigarette Smoking CDC
(Just Now) WEBSmoking causes about 90% (or 9 out of 10) of all lung cancer deaths. 1,2 More women die from lung cancer each year than from breast cancer. 5. Smoking causes about 80% (or …
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm
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Not all ultra-processed foods are bad for your health, whatever …
(8 days ago) WEBThe mass-produced wholegrain bread you buy from the supermarket isn’t harmful to your health, even though it’s an ‘ultra-processed’ food. Your overall diet …
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Best and Worst Fish for Your Health - WebMD
(5 days ago) WEBBest: Lean Fish. 3 /11. Lean seafood has fewer calories than the fatty kind -- and lots of protein. For example, low-fat fish like tilapia, cod, flounder, and sole have …
https://www.webmd.com/diet/ss/slideshow-best-worst-fish
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Caffeine: How much is too much? - Mayo Clinic
(4 days ago) WEBUp to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 …
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Is Running Good Or Bad For Your Health? - NPR
(3 days ago) WEBA famous 2014 study led by Duck-chul Lee that followed 55,000 adults for more than 15 years concluded that even modest amounts of running, around 50 minutes …
https://www.npr.org/sections/13.7/2016/09/14/493803246/is-running-good-or-bad-for-your-health
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How to Lower Cholesterol Naturally - US News Health
(Just Now) WEBSkewed levels of "good" cholesterol (high-density lipoprotein, or HDL) and "bad" cholesterol (low-density lipoprotein, or LDL), for instance, can threaten heart …
https://health.usnews.com/wellness/food/articles/how-to-lower-cholesterol-levels-naturally
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Slouching isn’t bad for your spine, but may impact your memory
(1 days ago) WEBSlouching isn’t bad for your spine, but may impact your memory Erect posture has been deemed “healthy,” “the aesthetic utopia,” “dignified,” “a backbone …
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A Healthy Lifestyle Can Add Years to Life, Despite 'Bad' Genes
(3 days ago) WEBA healthy lifestyle lengthens telomeres and prolongs a cell’s life and ability to divide, and an unhealthy one shortens them, causing the cells to die and tissues to age.
https://www.webmd.com/balance/news/20240509/defeat-bad-genes-with-healthy-lifestyle
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11 Reasons Why Too Much Sugar Is Bad for You - Healthline
(1 days ago) WEBSummary. Too much sugar can lead to obesity, insulin resistance, and inflammation, all of which are risk factors for cancer. 6. May Increase Your Risk of …
https://www.healthline.com/nutrition/too-much-sugar
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Aspartame, Cancer and Other Risks - Cleveland Clinic Health …
(Just Now) WEBAnd one common sugar alcohol, erythritol, has been linked to increased risk for heart attack and stroke. Research on the long-term effects of aspartame has also linked it to a range …
https://health.clevelandclinic.org/aspartame-risks
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Healthiest hot dogs: No, they're not as bad for you as you may think
(Just Now) WEBHot dogs are typically a once-in-a-while meal, so they won’t greatly impact your overall health. Because of that, it’s okay to choose what tastes best to you, says …
https://www.usatoday.com/story/life/food-dining/2024/05/19/what-are-healthiest-hot-dogs/73683729007/
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Bleeding gums and 'frightening' stress: Why management is bad …
(Just Now) WEBManagement may be bad for your health, but it is also hard to give up. If you ever needed proof of the effects of working as a football manager, just compare pictures …
https://www.nytimes.com/athletic/5378456/2024/05/09/football-manager-bad-health/
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Health information on TikTok: The good, the bad and the ugly
(4 days ago) WEBUChicago researchers analyzed health information on TikTok to identify trends in video quality — how much misinformation is out there, and does it come from specific …
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Is Diet Soda Bad for You? - Cleveland Clinic Health Essentials
(1 days ago) WEBDiet soda may change your brain’s reaction to sweetness. Some research also suggests that those who drink diet soda have higher activity in the area of the brain …
https://health.clevelandclinic.org/3-reasons-you-should-kick-your-diet-soda-habit
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Microplastics have been found in human testicles. Now what?
(8 days ago) WEBThe latest bad news on microplastics and human health emerged last week, when a study from researchers at the University of New Mexico examined 47 canine and …
https://www.businessinsider.com/microplastics-found-in-human-testicles-what-to-do-2024-5
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