Is Being Slightly Overweight Healthy

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Dr. Anuvitha KamathMBBS · 3 years of expA body mass index(BMI)between 25 to 30 is considered to be overweight. It is not advisable to be overweight because it is a precursor of obesity and increases the risk of being obeRead moreGet answers from health professionals Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.Was this helpful?See moreStart Health

(Just Now) See moreStart HealthYour one-stop destination for all things health.Health guidesAsk an expertExploreWhile being overweight is a precursor to obesity and, like obesity, can increase the risk of diabetes, heart attack and stroke, it’s also possible to be overweight and still healthy, especially if you’re free from chronic diseases like hypertension or diabetes.Can you be overweight but healthy? Ohio State Medical Centerwexnermedical.osu.edu/blog/overweight-but-healthyWas this helpful?People also askAre 'overweight' and 'obese' people healthy?"In the overweight BMI category, 47 percent are perfectly healthy," said Jeffrey Hunger from the University of California, Santa Barbara, who was part of the earlier study showing American 'overweight and 'obese' people were healthy. "So to be using BMI as a health proxy - particularly for everyone within that category - is simply incorrect.The Healthiest Weight Could Actually Be 'Overweight', Huge Study Find…sciencealert.comWhat are the benefits of being under or overweight?Dr. Anet Varghese

https://microsoftstart.msn.com/en-us/health/expert-community/in-ANUVITHA-KAMATH/in-1943045

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Body Mass Index: Healthy and Unhealthy BMI Values

(6 days ago) WEBObesity clearly increases the risk of many medical issues. The risk of being merely "overweight," however, is less clear. A body …

https://www.verywellhealth.com/is-being-a-little-overweight-ok-bmi-controversy-1746304

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Being a Little Overweight Might Be Good For Your Health

(4 days ago) WEBAnd a strong link between weight and disease only emerges among people with severe obesity. So taken at face value, the results seemed to be showing that a little extra …

https://www.pbs.org/wgbh/nova/article/being-a-little-overweight-might-be-good-for-your-health/

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Could a Few Extra Pounds Help You Live Longer?

(9 days ago) WEBBut that has not always been the case. In the 1970s, the Danish data show, study subjects with the best chance of living longer …

https://www.scientificamerican.com/article/could-a-few-extra-pounds-help-you-live-longer/

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Overweight but Healthy? The Latest on the Science of ‘Fat but Fit’

(6 days ago) WEBThere is evidence that someone can be overweight, but metabolically healthy. Fitness can help. But, it’s likely only true for a small number of higher-weight …

https://www.everydayhealth.com/weight/fat-but-fit-is-being-overweight-a-problem-if-you-have-good-measures-of-health/

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Can you be overweight and still be fit? - Harvard Health

(5 days ago) WEBThe idea that someone can be "fat and fit" — that is, overweight but still healthy — has been around for some time. But don't be fooled. "The latest science is …

https://www.health.harvard.edu/staying-healthy/can-you-be-overweight-and-still-be-fit

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Research: A Little Extra Fat May Help You Live Longer

(5 days ago) WEBBeing a little overweight may tip the odds in favor of living a long life, according to a new analysis. Researchers say there may be some benefit to having a little extra body fat.

https://www.npr.org/sections/health-shots/2013/01/02/168437030/research-a-little-extra-fat-may-help-you-live-longer

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Can you be overweight but healthy? Ohio State …

(7 days ago) WEBWhat constitutes a healthy weight is dependent on the individual. While being overweight is a precursor to obesity and, like obesity, can increase the risk of diabetes, heart attack and stroke, it’s …

https://wexnermedical.osu.edu/blog/overweight-but-healthy

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Is It Unhealthy to Be Overweight? - The Atlantic

(9 days ago) WEBBecome a Subscriber. Most researchers agree that it’s unhealthy for the average person to be, say, 300 pounds. They don’t really know why being very overweight is bad for you, but the thinking

https://www.theatlantic.com/health/archive/2017/08/is-fat-bad/536652/

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Obesity doesn’t always mean ill health. Here’s what

(4 days ago) WEBSome evidence indicates people with ailments such as heart failure or cancer fare better if they are modestly overweight than if they are lean. In 2005, a CDC and National Cancer Institute research team …

https://www.science.org/content/article/obesity-doesn-t-always-mean-ill-health-here-s-what-scientists-are-learning

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Obesity: BMI calculators and charts - Medical News …

(8 days ago) WEBBy maintaining a healthy weight, they can lower their risk of developing serious health problems. BMI of 25–29.9 A BMI of 25–29.9 indicates that a person is slightly overweight.

https://www.medicalnewstoday.com/articles/323586

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In older adults, could a little excess weigh be OK? CNN

(6 days ago) WEBThe study’s conclusion: “The WHO healthy weight range may not be suitable for older adults.”. Instead, being overweight may be beneficial for older adults, while …

https://www.cnn.com/2023/07/14/health/older-adults-excess-weight-kff-partner-wellness/index.html

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The Healthiest Weight Could Actually Be 'Overweight

(6 days ago) WEBThe case against BMI as being the go-to metic for a healthy weight has been brewing for some time, with NFL star Tom Brady and NBA veteran Paul Pearce …

https://www.sciencealert.com/the-healthiest-weight-could-actually-be-overweight-huge-study-finds

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Obesity: Health consequences of being overweight

(4 days ago) WEBBeing overweight or obese can have a serious impact on health. Carrying extra fat leads to serious health consequences such as cardiovascular disease (mainly …

https://www.who.int/news-room/questions-and-answers/item/obesity-health-consequences-of-being-overweight

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How Overweight and Obesity Impacts Your Health

(4 days ago) WEBFor people 20 and older, overweight is defined as a body mass index (BMI) from 25 to 30. Obesity is defined as a BMI of 30 or higher. For people 2 to 19 years, BMI …

https://www.cdc.gov/healthy-weight-growth/food-activity/overweight-obesity-impacts-health.html

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Is overweight okay? - Harvard Health

(8 days ago) WEBIs overweight okay? November 1, 2006. The percentage of Americans who are obese has more than doubled since the 1960s. In 1960, about 13% of Americans …

https://www.health.harvard.edu/newsletter_article/Is_overweight_okay

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Signs You're Not Overweight or Obese, Even If BMI Says Otherwise

(9 days ago) WEBBody mass index is a calculation of height and weight that is used to screen people for obesity and overweight. BMI can be a useful metric, but it ignores other …

https://www.businessinsider.com/bmi-accuracy-signs-youre-not-overweight-2018-11

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Defining Adult Overweight & Obesity Overweight & Obesity CDC

(4 days ago) WEBIf your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls …

https://www.cdc.gov/obesity/basics/adult-defining.html

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Weighty Issue: Is It Healthy for Seniors to be a Little Overweight?

(1 days ago) WEBFor older adults, being slightly overweight may bring benefits to health, studies suggest. However, being very overweight is decidedly bad for health, and …

https://www.livescience.com/40112-older-adults-overweight-benefits.html

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13 Health Risks of Being Overweight and How to Prevent Them

(6 days ago) WEBExcess weight puts more strain on your joints and on the cartilage that protects the ends of your bones, causing pain and stiffness. More body fat also triggers more inflammation. …

https://www.webmd.com/obesity/ss/slideshow-obesity-health-problems

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Healthy Obesity: Is It a Real Thing?

(9 days ago) WEBShe pointed out there are few if any cases of obese people being told they’re healthy while overweight. “The dominant impression is that if you are the higher …

https://www.healthline.com/health-news/is-there-such-a-thing-as-healthy-obesity

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Fat Chance: Being Slightly Overweight Is Actually Good For Your …

(7 days ago) WEBHowever, recent studies have revealed that being slightly overweight may, in fact, improve a person's health and even lower their risk of mortality. …

https://www.steadyhealth.com/articles/fat-chance-being-slightly-overweight-is-actually-good-for-your-health

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Health Effects of Overweight and Obesity Healthy Weight, …

(2 days ago) WEBPeople who have overweight or obesity*, compared to those with healthy weight, are at increased risk for many serious diseases and health conditions. These …

https://www.cdc.gov/healthyweight/effects/index.html

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Why it's healthy for older people to be slightly overweight

(4 days ago) WEBThe usual healthy weight advice has been torn up for people who are over 65, at least in the UK. People in this age group are now being told that “if you are …

https://www.newscientist.com/article/2404871-why-its-healthy-for-older-people-to-be-slightly-overweight/

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Being slightly overweight has surprising health benefits for this

(9 days ago) WEBExperts say there are benefits for older adults being slightly overweight, such as using fat for energy if they are sick and don’t have an appetite. adamkaz. “Periods of ill health …

https://www.msn.com/en-us/health/other/being-slightly-overweight-has-surprising-health-benefits-for-this-group-of-people-report/ar-AA1lBM3H

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Is Being Overweight Always Unhealthy? - Consumer Reports

(Just Now) WEBNotably, a five-and-a-half-year study that examined the health records of 3.5 million people in the UK found that overweight but metabolically healthy people still …

https://www.consumerreports.org/overweight/is-being-overweight-always-unhealthy/

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Millions more middle-aged are obese, study suggests - BBC

(Just Now) WEB18.5-25 is said to suggest a healthy weight; 25-29 that they are overweight; clinical settings and obesity guidelines will be beneficial to the potential health of millions of …

https://www.bbc.com/news/health-69009787

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