Health Tips For African Americans
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7 ways to improve Black health—in mind and body
(8 days ago) WEBMake small changes. Throughout the day, patients can make small changes to improve their overall health and well-being, including meal prep, taking the stairs and addressing sodium intake. “One thing that’s worked for my family is picking a day during …
https://www.ama-assn.org/delivering-care/population-care/7-ways-improve-black-health-mind-and-body
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BlackDoctor.org - Where Wellness & Culture Connect
(4 days ago) WEBMay 22, 2024. Effective communication is key to increasing Black American participation in clinical trials. However, traditional messaging around clinical trials often …
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Improving Health & Nutrition for Black Americans USDA
(5 days ago) WEBImproving Health & Nutrition for Black Americans. Posted by Dr. Chavonda Jacobs-Young, Under Secretary, Research, Education, and Economics & USDA Chief Scientist in Research and Science. Feb …
https://www.usda.gov/media/blog/2023/02/28/improving-health-nutrition-black-americans
Category: Nutrition Show Health
On the Move to Better Heart Health for African Americans
(8 days ago) WEBOverview. This booklet created specifically for African Americans explains what heart disease is and provides helpful tips to improve heart health. Topics include Heart …
https://www.nhlbi.nih.gov/resources/move-better-heart-health-african-americans
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Steps to Address the Health Needs of African Americans
(8 days ago) WEB4. Stroke, 5.7%. 5. Diabetes, 4.4%. Source: Centers for Disease Control and Prevention, 2017. Some of the causes for health …
https://www.aarp.org/health/healthy-living/info-2020/health-risks-african-americans.html
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Ask a Black therapist: 5 tips to support Black mental …
(7 days ago) WEBA post shared by Paul B. Williams, LCSW-C LICSW (@basheawilliams) As the trial continues, Williams offers five tips to individualize care during the trial. Tip 1: Create safeguards around …
https://www.cnn.com/2021/04/02/us/iyw-black-mental-health-resources-wellness/index.html
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Health Tips for African Americans Opelika & Auburn, Alabama …
(2 days ago) WEBHealth disparities within the African American community can include higher rates of chronic conditions like hypertension, diabetes, and certain cancers. Individuals can …
https://www.eastalabamahealth.org/news-and-media/health-tips-for-african-americans
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African American Wellness Project - Black Health Disparities
(Just Now) WEBAfrican Americans are disproportionately affected by hypertension, with nearly 45% of non-Hispanic black men and women diagnosed with high blood pressure. This rate is one of the highest in …
https://aawellnessproject.org/
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Black/African American Health Office of Minority Health
(9 days ago) WEBHealth. According to Census Bureau projections, the 2021 life expectancies at birth for blacks are 70.8 years, with 74.8 years for women, and 66.7 years for men. For non …
https://minorityhealth.hhs.gov/blackafrican-american-health
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Ask a Black therapist: 4 ways to support Black people’s …
(1 days ago) WEBFor many African Americans, the trial of Ahmaud Arbery’s accused killers churns up a chronic trauma: replayed footage of Black men killed by law enforcement (or those claiming to act on law
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The challenge of diabetes in the Black community …
(9 days ago) WEBBut "if the environment that they live in does not have healthy food options, then that's going to be very difficult for them." Neighborhoods with a predominantly Black population, research has …
Category: Food Show Health
Share these tips to protect your Black patients’ mental health
(3 days ago) WEBIn the United States, 16% of Black Americans reported struggling with mental health issues in the past year, according to Mental Health America, which is the …
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The Most Important Healthcare Tips for Black Women
(5 days ago) WEBEssential health tips for women in their 30s include: Have a baseline mammogram at age 35 (if you have breast cancer that runs in your family) or otherwise at age 40. Do …
https://blackdoctor.org/the-most-important-healthcare-tips-for-black-women/
Category: Cancer Show Health
44 Black Mental Health Support Resources for Anyone Who Needs …
(6 days ago) WEB44 Mental Health Resources for Black People Trying to Survive in This Country. Because we need and deserve support. Black lives matter. Black bodies …
https://www.self.com/story/black-mental-health-resources
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Black Americans’ views about health disparities, experiences with
(3 days ago) WEBAmong Black adults, 55% say they have ever had at least one of six negative experiences with doctors or other health care providers. Black Americans offer a mixed …
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11 Black Self-Care Tips From Real People SELF
(7 days ago) WEB5. Staying away from the news and social media. “I turn off the news and refrain from being on social media as much as I usually am. I’m anxious, frustrated, and …
https://www.self.com/story/black-self-care-tips
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Health Disparities in the Black Community: Conditions, Causes
(5 days ago) WEBAfrican Americans felt the brunt of the HIV and AIDS epidemic in the 1980s. That disparity is even more pronounced today, with Black people making up 42% of all …
https://www.healthline.com/health/health-disparities-in-the-black-community
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Empowering tips for African-Americans living with high
(Just Now) WEBConsume a healthy diet of fruits, vegetables and whole grains, and avoid saturated and trans fats. Aim for at least 150 minutes of physical activity per week. Limit …
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7 Mental Health Tips For Black Folks From Black Therapists
(1 days ago) WEB4. Take a moment to self-soothe, care for your body, and rest. Dr. Nowell reminds Black folks to take a moment to self-soothe. “There are a range of emotions that are being felt …
https://blog.zencare.co/mental-health-tips-for-black-folks-from-black-therapists/
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4 Tips For Improving Black Mental Health - BlackDoctor.org
(9 days ago) WEBThe 2014 theme, “Mind Your Health”, draws specific significance for the African American community. Still faced with a number of challenges to minding our …
https://blackdoctor.org/black-mental-health-tips/
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Preventing Heart Disease in African Americans - Access …
(7 days ago) WEBConsume less salt. According to the American Heart Association, you should have no more than 2,300 milligrams of sodium a day. For most adults, an ideal …
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What the Black Community Needs to Know About the ‘Holiday …
(8 days ago) WEBAfter the killing of George Floyd in May 2020, rates of both anxiety and depression increased among Black Americans, according to a joint survey by the …
https://www.everydayhealth.com/black-health/holiday-blues/
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Heart Health Tips for Black Women
(6 days ago) WEBHere are a few heart-healthy tips from Dr. Mieres: Take regular pauses. According to the American Heart Association, smoking doubles the risk for heart …
https://www.healthline.com/health/heart-disease/get-heart-healthy-this-month
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Many Black men are caregivers for the older adults in their lives
(Just Now) WEBAlmost 40 percent of caregivers of older adults are men, and a third of that group is Black. But Black men face some issues other guys don't. One is their health: …
https://www.npr.org/sections/health-shots/2024/05/21/1252701335/caregiving-black-men-dementia-stress
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