Why Our Obsession With Gut Health Has Gone Too Far

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‘Gut Health’ Has a Fatal Flaw - The Atlantic

(9 days ago) WEBGetting more fiber improves regularity and supports a more normal GI system, Corbin said. But the fundamental problem with the gut-health obsession is that …

https://www.theatlantic.com/health/archive/2024/02/gut-health-digestion-obsession/677510/

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Why Is Everyone Talking About Gut Health? - Eater

(Just Now) WEBAt its core, the gut health craze is about weight loss, not health. The brands and the influencers don’t care about your gut health or your digestion. They care about …

https://www.eater.com/24048346/why-is-everyone-obsessed-with-gut-health-and-poop

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"Gut health" is more than a wellness buzzword, experts say. Here's …

(9 days ago) WEBGut health is everywhere. From products marketed specifically for gut health to videos with the hashtag #guthealth boasting more than 3.7 billion views on TikTok, …

https://www.cbsnews.com/news/gut-health-microbiome-experts/

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Why Is Gut Health Taking Over TikTok? (Published 2022)

(6 days ago) WEBAdequate levels of sleep, hydration and exercise are also linked to gut health, she said. Even a small amount of physical activity can help with digestion. “If …

https://www.nytimes.com/2022/04/20/well/eat/tiktok-gut-health.html

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#GutTok: Why Is TikTok So Obsessed With Gut Health? Lifehacker

(7 days ago) WEBTikTok Myth of the Week: Your Guts Are Full of Poop. #GutTok repeats the old canard that you're carrying 25 pounds of poop in your colon. Some TikTok myths I …

https://lifehacker.com/tiktok-gut-health-trend-1850844490

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TikTok Is Obsessed With 'Gut Healing.' What Does That …

(3 days ago) WEBTikTok’s more than one billion monthly users can find tons of advice on how to “heal their gut” with supplements or grocery store staples like olive oil and bone broth . Many #guttok influencers highlight …

https://www.verywellhealth.com/tiktok-gut-health-trends-5268046

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Boosting your ‘gut health’ sounds great. But this …

(9 days ago) WEBThere are two main problems with products or lists of foods that claim to be good for “gut health”. First, such claims are not backed by strong scientific evidence. Second, these claims are

https://theconversation.com/boosting-your-gut-health-sounds-great-but-this-wellness-trend-is-vague-and-often-misunderstood-155472

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Our Obsession With Gut Health Should Come With an Asterisk

(3 days ago) WEBOur Obsession With Gut Health Should Come With an Asterisk. Analysis by F.D. Flam Bloomberg. June 17, 2023 at 8:13 a.m. EDT. Maybe, maybe not. …

https://www.washingtonpost.com/business/2023/06/17/the-best-probiotics-for-changing-your-microbiome-don-t-exist-yet/b25e1200-0d08-11ee-8132-a84600f3bb9b_story.html

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Inside story on gut health: Why it's time to take control

(8 days ago) WEBScribe Publications. The Good Gut: Taking control of your weight, your mood and your long-term health. Justin and Erica Sonnenburg. Transworld. This article appeared in print under the …

https://www.newscientist.com/article/mg22630240-600-inside-story-on-gut-health-why-its-time-to-take-control/

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What we do and don’t know about gut health - BBC

(5 days ago) WEBHealth. Gut microbiota has a major role to play in the health and function of the GI tract, with evidence that conditions such as as irritable bowel syndrome (IBS) …

https://www.bbc.com/future/article/20190121-what-we-do-and-dont-know-about-gut-health

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What Is ‘Gut Health’? Meaning, Why It Matters - Parade

(4 days ago) WEBThe gut is not an organ the way the heart or brain is. It’s a broader term used to include the digestive tract and lots of bacteria that live inside the small and large intestines. The body

https://parade.com/health/what-is-gut-health

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The Importance Of Gut Health—And How It Could Solve

(3 days ago) WEB1. Feed It. Perhaps one of the most important—and easily modifiable—factors is what you eat. Studies show that switching from a diet high in …

https://www.prevention.com/health/a20484181/the-importance-of-gut-health-and-how-it-could-solve-countless-health-mysteries/

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This is why your gut health might be impacting your mood

(9 days ago) WEBSleep well. ‘The body’s biological clock works in synergy with the microbial clock, and studies show that circadian-rhythm disruption can negatively alter gut …

https://www.womenshealthmag.com/uk/health/a42394278/this-is-why-your-gut-health-might-be-impacting-your-mood/

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Go with your gut: the science and psychology behind our sense of

(1 days ago) WEBO n a rainy night in London, a young woman walks towards the entrance of a sidestreet, smiling to herself as she recalls the evening spent with the friend she just …

https://www.theguardian.com/science/2024/feb/18/go-with-your-gut-the-science-and-psychology-behind-our-sense-of-intuition

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The secrets to good gut health: separating fact from fiction

(9 days ago) WEBIn the meantime here are a few gut health myths to demystify …. 1. Cutting out foods is good for your gut. Unfortunately the restriction and deprivation mentality …

https://www.theguardian.com/guardian-masterclasses/guardian-masterclass-blog/2023/jan/12/understand-the-secrets-to-good-gut-health-separating-fact-from-fiction

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Achieving Gut Health -- and How It Supports Your Overall Well …

(4 days ago) WEBSo, those include certain foods like bananas, garlic, onions, artichokes and asparagus. And the good bacteria in our gut, they like to use those foods, they ferment …

https://www.uhhospitals.org/blog/articles/2021/11/achieving-gut-health-and-how-it-supports-your-overall-well-being

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Gut health News, Research and Analysis - The Conversation

(8 days ago) WEBGut bacteria and the immune system: How aging changes the microbiome and can lead to ‘inflammaging’. Narveen Jandu, University of Waterloo. The gut …

https://theconversation.com/global/topics/gut-health-28424

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‘Gut Health’ Has a Fatal Flaw - MSN

(8 days ago) WEBThe obsession with digestion has gone too far. But the fundamental problem with the gut-health obsession is that “there’s no clear definition of a healthy gut microbiome,” …

https://www.msn.com/en-us/health/other/gut-health-has-a-fatal-flaw/ar-BB1iBeUp

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'Gut Health' Has a Fatal Flaw: The obsession with digestion has …

(5 days ago) WEBIt really isn't that simple. Diet has a huge influence on which of your gut microbes flourish and even their gene expression, but as an adult, its effect on its overall …

https://news.ycombinator.com/item?id=39461386

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Our Stomach Obsession, Then and Now - The New Yorker

(8 days ago) WEBAn entire spectrum of feelings, from fullness to anxiety, has been shown to originate in the stomach before bubbling up into consciousness. Until earlier this year, …

https://www.newyorker.com/tech/annals-of-technology/memoirs-stomach-gut-brain-connection

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How to improve gut health and why it's important Optum

(1 days ago) WEBPlant foods and healthy animal foods seem to be the best for our guts. These include vegetables, nuts, seeds, fish and eggs. Full-fat dairy, sugar, red meat and processed …

https://www.optum.com/en/health-articles/article/healthy-living/what-do-i-need-know-about-gut-health/

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Beyond the Shots: Focusing on Gut Health Can Aid Weight Loss

(6 days ago) WEBDamman says that omega-3 fatty acids, found in fatty fish, canola oil, some nuts, and other foods, decrease inflammation in the lining of your gut. Plus, healthy fat …

https://www.webmd.com/obesity/news/20240222/focusing-on-gut-health-can-aid-weight-loss

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