Sleeping With Phones Mental Health
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Nighttime smartphone use and changes in mental health and
(Just Now) WebFrequent nighttime smartphone use can disturb healthy sleep patterns and may adversely affect mental health and wellbeing. This study aims at investigating whether nighttime smartphone use
https://www.nature.com/articles/s41598-022-10116-z
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Sleep and Mental Health: 8 Findings and 7 Recommendations
(6 days ago) Web8 key research findings highlight the connection between sleep and mental health. Turn off all screens (cell phones, computers, and TVs) 30 minutes before …
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The Phone in the Room - The New York Times
(9 days ago) WebA phone is too disruptive to sleep, and sleep is too important to mental health. Parents can also introduce digital technology in stages, recognizing that a 13-year-old brain is different from a
https://www.nytimes.com/2023/02/27/briefing/phones-mental-health.html
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Mobile Phone Use and Mental Health. A Review of the Research …
(3 days ago) WebMobile Phone Use and Mental Health. A Review of the Research That Takes a Psychological Perspective on Exposure. Zarei E., Rahimi A., Abazari M. …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314044/
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Smartphones, social media use and youth mental health - PMC
(3 days ago) WebInpatient hospital admissions of children and adolescents for mental health reasons increased substantially across Canada between 2007 and 2014, Mobile …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7012622/
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What Your Phone Might Be Doing to Your Brain UNC Health Talk
(2 days ago) WebSmartphones May Affect How We See. Since the beginning of the pandemic, there has been an increase in children with myopia (nearsightedness), says UNC Health …
https://healthtalk.unchealthcare.org/the-effects-of-smartphone-usage-on-the-brain/
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Nighttime smartphone use and changes in mental health and …
(4 days ago) Webstrongest association with poor sleep, and hence this behaviour might pose a risk factor for poor mental health. A systematic review shows that nighttime phone use is related to …
https://www.nature.com/articles/s41598-022-10116-z.pdf
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How Do Smartphones Impact Youth Mental Health?
(4 days ago) WebEven when interacting with their peers face-to-face, having a phone out leads young people to feel more distracted and have a worse overall mood. The data …
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3 Reasons to Ditch Your Phone Before Bed - Cleveland Clinic …
(7 days ago) WebWhen it’s time to turn off the lights and go to sleep, the last thing our brain needs is more information and stimulation. “Checking your phone stimulates your brain,” Dr. Drerup …
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Using Your Phone in Bed: 3 Reasons To Avoid It - Health
(3 days ago) WebNighttime screen use negatively impacts sleep. Using your phone in bed makes falling and staying asleep hard and may interrupt your natural sleep cycle. Giving …
https://www.health.com/mind-body/3-reasons-not-to-sleep-with-your-phone-in-your-bed
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The Power of Powering Off Your Phone for Just an Hour
(7 days ago) WebOverusing phones is associated with stress, anxiety, and poor sleep quality, whereas moderate use has health benefits. We need them, we want them, we can't live …
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How Technology Affects Teen Sleep Newport Academy
(5 days ago) WebResearch shows a direct link between sleep deprivation in teens and adolescent mental health. A longitudinal study of smartphones and sleep deprivation …
https://www.newportacademy.com/resources/well-being/technology-and-sleep-deprivation/
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How Bad Is It Really to Sleep Next to Your Phone?
(7 days ago) WebCancer Risk. Other Negative Effects. Bottom Line. If you've ever heard the rumors about cell phone radiation causing brain cancer, you might assume sleeping …
https://www.livestrong.com/article/13776217-sleeping-next-to-phone/
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Mobile phone addiction and mental health: the roles of sleep …
(4 days ago) Web2.1. Mobile phone addiction and mental health. Mobile phone addiction, which originated with the development of communication technology, is defined as “a …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10556235/
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Late-Night Mobile phone Use Associated with Poor Mental Health
(6 days ago) WebLate-night phone use is linked to poor sleep and moodiness. Playing on your phone after 10pm can disrupt your natural body clock and heighten the risk of mental …
https://science-atlas.com/health/late-night-mobile-phone-use-associated-with-poor-mental-health/
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(PDF) Mobile phone addiction and mental health: the roles of …
(7 days ago) Webphone use and mental health is signi cantly a ected by sleep quality ( Xie et al., 2018 ; Zou et al., 2019 ; Ho, 2021 ). is is illustrated in Xie et al. ’s (2018) work, which …
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How Do Smartphones Affect Mental Health? - Therapy Brands
(1 days ago) WebSmartphone addiction is a serious mental health issue impacting millions of users worldwide. While this phenomenon is often associated with young people this type …
https://therapybrands.com/blog/what-is-the-impact-of-smartphone-addiction-on-mental-health/
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Mobile phone addiction and mental health: the roles of sleep …
(1 days ago) WebWe administered a cross-sectional survey to 585 participants from two universities in Kunming, southwest China, from October 2021 to January 2022. Our …
https://pubmed.ncbi.nlm.nih.gov/37809316/
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Can Keeping Your Phone Out of Your Bedroom Improve Sleep?
(4 days ago) WebThe device’s blue light and stimulating content can make you less sleepy. I’ve realized using my phone before bed has negatively affected my sleep and quality of …
https://www.health.com/ask-health-phone-in-bed-8557816
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Smartphones in mental health: a critical review of background …
(3 days ago) WebSmartphone use is not universal. Smartphone use varies throughout the world. From a global perspective, in 2017 there were 5 billion unique mobile subscribers …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6952480/
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(PDF) Smartphone Addiction Among Adolescents And Associated
(4 days ago) WebThe major goal is to determine the relationship between smartphone addiction and mental health problems (poor sleep, loneliness, stress, depression, anxiety) among …
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Why Can't We Put Our Phones Down? Psychology Today
(1 days ago) WebResearch is ongoing, but some studies suggest that excessive use of mobile phones can negatively affect sleep quality, social relationships, and even mental …
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Opinion Are Smartphones and Social Media Driving a Teen …
(2 days ago) WebFirst, that American teenagers are experiencing a mental health crisis; second, that it is the fault of phones. “Smartphones and social media are destroying …
https://www.nytimes.com/2024/05/01/opinion/smartphones-social-media-mental-health-teens.html
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