Physical Health Articles 2023

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New Motivations to Exercise - US News Health

(6 days ago) WebJune 19, 2023, at 7:00 a.m. Post-Pandemic Exercise. While the question of whether we’re yet living in a “post-pandemic” world may be up for debate, we've moved beyond the emergency phase and

https://health.usnews.com/health-news/diet-fitness/fitness/articles/2023-06-19/new-motivations-to-exercise

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Meditation and Its Mental and Physical Health Benefits in 2023

(4 days ago) WebThe health benefits of meditation discussed in this article have positively affected the immune system and genetics. Mindfulness has shown an improved anti-inflammatory response and healthy aging by appropriate telomerase regulation. There are also fruitful benefits seen in physical and mental health, which are positive.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10355843/

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5 Wellness Trends to Watch in 2023 - The New York Times

(Just Now) Web204. Cydni Elledge for The New York Times. By Dani Blum. Dani Blum covers health trends for the Well desk. Published Aug. 7, 2023 Updated Aug. 8, 2023. The internet metabolizes wellness trends the

https://www.nytimes.com/2023/08/07/well/live/wellness-trends-2023.html

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The Biggest Health and Medicine Stories of 2023

(1 days ago) WebIn an operating room at the University of Maryland Medical Center on September 20, 2023, surgeons transfer a genetically modified pig heart to the operative field for transplant.

https://www.scientificamerican.com/article/the-biggest-health-and-medicine-stories-of-2023/

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One type of physical activity protects the brain more than others

(Just Now) WebA decline in cognition. There was bad news as well: Spending more time sleeping, sitting or engaged only in mild movement was linked to a negative impact on the brain. The study found cognition

https://www.cnn.com/2023/01/23/health/physical-activity-type-cognition-wellness/index.html

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Hydration can significantly impact your physical health, …

(8 days ago) WebUsing health data collected over 30 years from 11,255 Black and White adults from the Atherosclerosis Risk in Communities study, or ARIC, the research team found adults with serum sodium levels at

https://www.cnn.com/2023/01/02/health/hydration-disease-aging-death-risk-study-wellness/index.html

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11 global health issues to watch in 2023, according to …

(2 days ago) Web— Emma Nichols, researcher on the BIRDS team and lead author of The Lancet Public Health paper on dementia forecasting . 11. Population aging “Adapting health systems to support older populations’ …

https://www.healthdata.org/news-events/insights-blog/acting-data/11-global-health-issues-watch-2023-according-ihme-experts

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The Top Fitness Trends for 2023, As Predicted By …

(9 days ago) Web1. Virtual Reality Workouts . Ambling through an IRL workout in a drab basement gym is so last year. In 2023, virtual reality (VR) workouts will become mainstream as these high-tech headsets and devices grow …

https://www.shape.com/fitness-trends-2023-6891463

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Worldwide Survey of Fitness Trends for 2023 : ACSM's Health

(4 days ago) WebThe annual ACSM's Health & Fitness Journal ® worldwide survey to determine industry trends by health and fitness professionals is now in its 17th consecutive year. The COVID-19 pandemic certainly made an impact on the 2021 survey and continued for 2022, but for 2023, some current trends are emerging whereas others are weakening because of the …

https://journals.lww.com/acsm-healthfitness/fulltext/2023/01000/worldwide_survey_of_fitness_trends_for_2023.6.aspx

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2023 Fitness Trends from Around the Globe : ACSM's Health

(2 days ago) WebA few trends to highlight in the 2023 top 20 fitness trends for the United States include: Wearable technology (#1), strength training with free weights (#2), and outdoor activities (#5) remain within the top five fitness trends, whereas home exercise gyms reveal a downward trend (#13, compared with #2 last year).

https://journals.lww.com/acsm-healthfitness/Fulltext/2023/01000/2023_Fitness_Trends_from_Around_the_Globe.7.aspx

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The Top 25 Health Sciences Articles of 2023 - Nature

(5 days ago) WebHere, using a large-scale cohort study, the authors show that moderate-to-vigorous PA at the optimal time of day robustly predicts lower mortality risk and may maximize the beneficial effect of PA

https://www.nature.com/collections/dbigcchjdg

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What Are You Doing to Take Care of Your Health? (Published 2023)

(5 days ago) WebFinally, consult the Mind section of Well to find articles like “Small Steps to Improve Your Mental Health in 2023.” It includes these tips: It includes these tips: Use your anxiety as an asset.

https://www.nytimes.com/2023/02/01/learning/what-are-you-doing-to-take-care-of-your-health.html

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8 Fitness Tips From Experts In 2024 – Forbes Health

(Just Now) WebDo a ‘before’ and ‘after’ assessment. Capture it in writing. Then, use it as your motivation the next time you’re wavering.”. “It’s okay to not feel like exercising, but sometimes

https://www.forbes.com/health/fitness/expert-fitness-advice/

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These Will Be the Biggest Health and Fitness Trends of 2023

(6 days ago) WebThe Wealthy Will Turn Away From Fancy Food Trends. Inflation is up, and it’s taking a big toll on people’s buying power at the grocery store and restaurants. Grocery store prices are up 12.4

https://www.outsideonline.com/health/training-performance/fitness-health-trend-predictions-2023/

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Stress in America 2023 - American Psychological Association (APA)

(8 days ago) WebThe top significant sources of stress reported among the 18 to 34 age cohort in 2023 were health-related and money (both 82%). Of the three categories covered under health-related (family-related, physical health, or mental health), mental health as a stressor was the highest at 72%, which also was the highest among all age cohorts.

https://www.apa.org/news/press/releases/stress/2023/collective-trauma-recovery

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Physical Activity Is Good for the Mind and the Body - Health.gov

(7 days ago) WebPhysical activity has many well-established mental health benefits. These are published in the Physical Activity Guidelines for Americans and include improved brain health and cognitive function (the ability to think, if you will), a reduced risk of anxiety and depression, and improved sleep and overall quality of life.

https://health.gov/news/202112/physical-activity-good-mind-and-body

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The Most-Read Health Affairs Articles Of 2023 Health Affairs

(6 days ago) WebThese articles always attract a great deal of attention, and in 2023 our NHE projections piece was the most-read Health Affairs article of the year. Sean Keehan and colleagues reported that NHE

https://www.healthaffairs.org/content/forefront/most-read-health-affairs-articles-2023

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How to Improve Your Mental Health in 2023 - The New York Times

(5 days ago) WebHere were some of our top mental health stories of the year — packed with essential guidance to usher you into 2023. 1. Pay attention to the physical signs of burnout. From insomnia and fatigue

https://www.nytimes.com/2022/12/26/well/mind/mental-health-advice-2023.html

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Physical activity - World Health Organization (WHO)

(6 days ago) WebPhysical activity has significant health benefits for hearts, bodies and minds. Physical activity contributes to preventing and managing noncommunicable diseases such as cardiovascular diseases, cancer and diabetes. Physical activity reduces symptoms of depression and anxiety. Physical activity enhances thinking, learning, and judgment skills.

https://www.who.int/news-room/fact-sheets/detail/physical-activity

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Benefits of Physical Activity Physical Activity CDC

(3 days ago) WebBenefits of Physical Activity. Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of

https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm

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All Exercise & Fitness Articles Page 1 - Harvard Health

(2 days ago) WebHitting the activity mark. Published March 1, 2024. Common activity guidelines recommend a minimum of 150 minutes of moderate-intensity physical activity and two muscle-strengthening workouts per week. However, these targets are meant for a broad population, and for many older adults, hitting just the 150 minutes per week poses …

https://www.health.harvard.edu/topics/exercise-and-fitness/all

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Physical health News, Research and Analysis - The Conversation

(9 days ago) WebArticles on Physical health. Displaying all articles. Interstate 5 near downtown San Diego, US. 2023 Three ways to get your nature fix without a garden. Emma White,

https://theconversation.com/us/topics/physical-health-33377

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Meditation and Its Mental and Physical Health Benefits in 2023

(1 days ago) WebRegarding physical health, meditation has been beneficial in various multi-factorial diseases like diabetes, hypertension, and fibromyalgia. It has also helped bring down blood cholesterol levels and increase high-density lipoproteins (HDL) levels. Improvement was also seen in systolic and diastolic blood pressure.

https://pubmed.ncbi.nlm.nih.gov/37476142/

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Physical activity in the prevention and management of - Springer

(Just Now) WebAim This study aimed to assess the potential role of physical activity (PA) in reducing the risk of developing inflammatory bowel diseases (IBDs) and in their management. Subject and methods A systematic review of literature was conducted up to October 2023 using the PubMed, Scopus, Web of Science and Cochrane Library …

https://link.springer.com/article/10.1007/s10389-024-02278-z

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The multifaceted benefits of walking for healthy aging: from Blue …

(4 days ago) WebIntroduction. The Western world is experiencing a significant demographic shift as the population ages. According to the United Nations, the number of people aged 60 years or older is expected to more than double by 2050, reaching 2.1 billion [].With this increase in the aging population comes a greater focus on healthy aging, which involves …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10643563/

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More than 320,000 children lost a parent to drug overdoses in a

(2 days ago) WebNew research documents how many children lost a parent to an opioid or other overdose in the period from 2011 to 2021. Bereaved children face elevated risks to their physical and emotional health.

https://www.npr.org/sections/health-shots/2024/05/08/1249918051/drug-overdose-orphans-opioids-cdc-nida

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Physical Fitness Linked to Better Mental Health in Young People

(1 days ago) WebThe risk of mental health disorder was weighted against three metrics for physical fitness: cardio fitness, as measured by a student’s time in an 800-meter run; muscle endurance, indicated by

https://www.nytimes.com/2024/04/29/health/adolescents-exercise-mental-health.html

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Racism produces subtle brain changes that lead to increased …

(8 days ago) WebRacial threats and slights take a toll on health, 2023 8:22am EST. Negar Fani, Emory University, Nathaniel Write an article and join a growing community of more than 183,300 academics and

https://theconversation.com/racism-produces-subtle-brain-changes-that-lead-to-increased-disease-risk-in-black-populations-214053

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Full article: Lipid emulsion structure, digestion behavior, …

(6 days ago) WebThe food matrix refers to the physical domain of a food product and the assembly of all the food’s constituents into unique micro and macro structures (Aguilera 2019). with the intent to summarize underlying mechanisms of aging that may contribute to health status (Meng et al. Citation 2023; Horvath and Raj Citation 2018). However,

https://www.tandfonline.com/doi/full/10.1080/10408398.2023.2273448

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The quality of life of men experiencing infertility - BMC Public …

(7 days ago) WebOf the total reviewed articles, the lowest and highest scores were related to mental health problems and physical dimensions, respectively. The reported findings vary across various studies conducted in different countries. Based on the latest Word Health Organization (WHO) report in 2023, the pooled lifetime and period prevalence of

https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-024-18758-6

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